Rachel Brownbridge

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Rachel Brownbridge

Compassionate guide, mentor & thought leader, supporting INTELLIGENT WELL-BEING for AMBITIOUS MINDS.

Rachel Brownbridge is a compassionate guide, mentor and thought
leader. Making it her mission to help you become unstuck spiritually, mentally and
physically, Rachel will harness your mind AND your intuition to offer a uniquely
cohesive holistic practice. Combining both Yoga Nidra and LYT Yoga with compassionate discovery
techniques, Rachel’s method will guide you as you step into your own sustainable,
gentle momentum towards an empowered life, full of purpose and authenticity. MANAGING STRESS, OVERWHELM & ANXIETY – IN A WAY THAT WORKS FOR
YOUR BODY, MIND AND SOUL.

20/11/2025

Det er ledige plasser på begge yogaklassene på alle nivåer i oppkjøringen til jul.
🧘🏼‍♂️Mandag 17:30 og
🧘Tirsdag morgen 09:30

4 økter i løpet av de neste 4 ukene (uke 48-51)
Pris 960,-

Ingen erfaring nødvendig, kom som du er.

Dette er en sjanse til å føle deg jordet og klar for juleferien.

send meg en melding hvis du er interessert ☺️

18/11/2025

Part 3- Journey to Wadi Rum Desert, breathtaking sunsets & sunrises!

Highlights ✨

Climbing the highest mountain in Jordan

5am Camel ride for the sunrise

Outside Picnic

Jeep rides

Dancing with the locals at our camp

17/11/2025

Part 2 ✨

Our journey into little Petra & Petra

16/11/2025

Part 1- we started in Madaba town looking visiting a monastery, follow by floating in the Dead Sea and Dead Sea mud.

We started our drive to the start point for our hike at Dana. Joined by 2 Bedouin guides and their donkeys and a tourist policeman. We were quite the crew.

From Dana to where we camped with that amazing view at Furon.

The next day we continued to Ghbour Whedat which was our Favourite camp, they filled the caves with lanterns and it was so cosy.

01/10/2025

Jeg har et par ledige plasser på yogatimene mandager kl. 17:30 i 6 uker fra 6. oktober
og tirsdager kl. 09:30 i 6 uker fra 14. oktober.

22/09/2025

🍁Neste uke starter et nytt 6 ukers semester for begge mandags yogatimene. Send meg en melding for å sikre deg plass.

🍂Jeg håper å starte en ny klasse på alle nivåer på tirsdager 09:30. Jeg vil gjerne ha 6 påmeldinger før du starter timen, så vær så snill å registrer deg for å sikre deg plass.

alle 6 ukers semestre koster 1440,-
avhengig av påmeldinger, kan drop-in være tilgjengelig
pris: 290,-

hello@rachbrownbridge.com

11/08/2025

YOGA starter opp igjen onsdag 20. august!

Velkommen til både nye og gamle som vil kjenne på muskler de ikke trodde de hadde...

Rachel Brownbridge og Skurdalen Idrettslag står for tilbudet - Du må vær medlem i idrettslaget for å kunne være med.

Er du ikke medlem - gå inn på www.minidrett.no og meld deg inn

11/08/2025

Join Claudia & I in Vikersund this Thursday, for a Rest workshop ☁️

Adresse

Vesleslåttvegen 17
Geilo
3580

Telefon

+4741468856

Nettsted

http://rachelbrownbridge.com/

Varslinger

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Kontakt Praksisen

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Snarveier

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Del

Type

Yogastudio

Presence, clarity & freedom

Sharing the peace and love that Yoga embodies, helping us connect with ourselves and others with a clear and open, mind and body. Step into your sacred light, yes thats what I aim to share. If your wondering what I mean by this, I can best explain it like this;

One of the greatest gifts we behold, is the gift of compassion, finding love for someone/something in your heart at all times no matter what has happened. Seeing past the drama, letting what is....just be and letting your heart stay open throughout all that life brings.

Feeling a part of, or connected to life is what exercises the love and compassion inside of us. wether you sing in a group, go for walks with a friend, or are going to AA meetings, its the connections you make and the compassion you share together, that bring feelings of joy, happiness and fulfilment. Life is unpredictable and full of uncertainty, often leading us to close our hearts and live in fear. But what are we really in fear of? If we only saw things with love and compassion wouldn't we let go of the fear, there would be no need for it? If we let go of the fear wouldn't we be free? Free to enjoy all the things we let fear get In the way of. My best moments in life have always been when I haven't let fear take over, I trusted my true self.

The practice of yoga is a means of joining dots as it were, but the dots being our mind, body and spirt. Connecting these areas opens you up to powerful insights, take the feeling you get from connecting with a new friend, when you have a really amazing time together and talk about all the things you love, you come away feeling so good. Now imagine how it would feel if your mind, body and sprit were connecting together in harmony in a new way in which you had never experienced before. It would be almost overwhelming, the clarity and fluidity in everything, it would be beautiful, you wouldn't be able to not be full of love and compassion.