The Shala Yoga & Mindfulness

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Lysaker
The Shala Yoga & Mindfulness

Online and in-house workshops and teacher training at Fornebu Hovedgård. Yoga Alliance credited Yoga

05/12/2025

You’ll leave YTT with more than a certificate. Hello leadership, clarity and calm 🪷

04/12/2025

You’re not the map, you’re the companion 🪷

02/12/2025

You can keep your incense. I’ll take awareness and boundaries, thanks 🙏🏼

28/11/2025

Come home, one breath at a time 🕊️

26/11/2025

How YTT changes your life outside of the mat 🌿

24/11/2025

Its never too late to start your journey ✨

23/11/2025

Don’t wait another year, start now 🙏🏼

21/11/2025

Daily reminder 🩷

17/11/2025

Spoiler: you don’t need to touch your toes to start teacher training.

Your training starts with truth, not flexibility 🙏🏼

16/11/2025

Softness is strength in its most honest form. 🤍

12/11/2025

Every mat tells a story 🙏🏼💙

11/11/2025

It’s not just your poses that change after YTT, it’s your whole perspective 🌿

Ready for the inside-out upgrade?
Sign up now. ✨

Adresse

Fornebuveien 84
Lysaker
1366

Nettsted

http://theshala.no/, http://theshala.se/

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