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det vi snakket om i dag: yoga i en temperatur mellom 7° og 15°C
20/01/2019

det vi snakket om i dag: yoga i en temperatur mellom 7° og 15°C

Thinking about giving a new workout out a try? Consider exercising in the cold - or even better, trying cold yoga! Cold is the new hot — here’s why.

31/12/2018

godt nyttår!

23/12/2018

ingen yoga i dag

nå har jeg fått yogabolsterne 👍🏼 gleder meg til å bruke de sammen med dere i morgen
08/12/2018

nå har jeg fått yogabolsterne 👍🏼 gleder meg til å bruke de sammen med dere i morgen

når du trenger en pause
27/11/2018

når du trenger en pause

Balasana

16/11/2018

ser frem til å se dere på søndag ☺️

kroppen blir ikke yngre... :-)
15/11/2018

kroppen blir ikke yngre... :-)

Yoga is an excellent anti-aging tool, capable of relieving symptoms and in some cases improving medical outcomes. It doesn’t matter where you’re starting from or how old you are—movement and yoga can help.

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