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Eliane Veríssimo Holistic Therapy, OLSO, Oslo (2026)

06/03/2026

Beth’s Medispa hosted an exclusive event dedicated to advanced aesthetic science treatments, in collaboration with Arosha, the Italian brand recognized for its expertise in professional body care.

An inspiring moment to exchange knowledge, share professional expertise, and explore the latest protocols shaping the future of aesthetic science.

It was also a pleasure to meet Antonio Colpani, CEO of Arosha, and Gaia Meris from Customer Care. During the event, I had the opportunity to present some of my body treatment results and share insights from my professional experience working with the Arosha method.

A moment dedicated to innovation, expertise, and the continuous evolution of aesthetic science.

Thank you so much, Beth’s Medispa, for this fantastic opportunity.

Arosha – We care for you 🤍

02/03/2026

This month, enjoy 20% off all Arosha products.

After a long winter, the skin deserves renewal, deep hydration and restored balance.

Malin shares her best tip for achieving silky-smooth skin:
consistent care with targeted formulas designed to support skin quality, texture and overall vitality.

Because healthy, radiant skin is not seasonal — it’s intentional.

✨ Discover your ideal routine with Arosha aesthetic science.
We care for you. 🤍

Available at ⬇️

📍Beth’s Mediaspa Frogner
📍Beth’s Beauty Frogner
📍Beth’s Beauty Gabels Gate
📍Beth’s Mediaspa CCVEST
📍Beth’s Beauty CCVEST
📍Beth’s Beauty Fornebu

More ℹ️ / link in bio

01/03/2026

Lightness is not thinness.
It is inner harmony.
It’s waking up without heaviness.
Moving with ease.
Breathing without pressure.
When the body finds its rhythm, the mind begins to slow down.
Where there is circulation, there is energy.
Where there is flow, there is peace.
And peace in the body is freedom.🤍

23/02/2026

Real results are not magic.
They are built on expertise.
Method. Science. Technology. Innovation.

Each protocol is designed with anatomical precision and a deep understanding of physiology.

When the body is supported correctly, it responds with balance and visible change.

Results are not accidental.
They are strategically planned.

✨ Book your consultation and discover your best version.

Arosha — we care for you. 🤍

More ℹ️
📍Beth’s Mediaspa Frogner
📍Beth’s Mediaspa CCV

20/02/2026

We are honoured to welcome Antonio Colpani, CEO of Arosha, to Oslo for his first official visit to Norway.

On February 26th, he will personally present the philosophy, innovation, and advanced body treatment solutions that define the Arosha method.

This exclusive evening will take place at Beth’s Medispa, CC Vest, from 17:00 to 20:00.

An event dedicated to advanced body aesthetics, scientific excellence, and visionary leadership.

We look forward to welcoming you.🤍

19/02/2026

✨ When your skin needs a reset, listen to it.

If your skin feels congested, dull, oily or uneven, it may be time for a deep purifying facial treatment.

The .708 Purify Mask by Arosha is a professional-grade biocellulose face mask designed to:

• Detoxify and purify congested skin
• Reduce excess sebum and oil production
• Improve skin texture and clarity
• Support skin barrier balance
• Boost glow and hydration

Made with advanced 100% biocellulose technology, this mask adapts like a second skin, allowing optimal absorption of active ingredients.

Perfect for:

✔️ Acne-prone skin
✔️ Oily or combination skin
✔️ Enlarged pores
✔️ Skin in need of a reset
✔️ Post-travel or winter skin recovery

In-clinic or home care — your skin deserves structured care, not random products.

Available at our clinic in Oslo⬇️

📍Beth’s Mediaspa Frogner
📍Beth’s Mediaspa CCV

Because healthy skin is not about trends.
It’s about understanding what your skin needs.

More ℹ️ / link in bio

16/02/2026

Become WhatYou Are🤍🌹

15/02/2026

🌽 Can popcorn be healthy?

Popcorn is a whole grain and can be a light, smart snack in your daily routine.

✨ High in fiber
✨ Promotes satiety
✨ Low in calories (when made plain)
✨ A better option than ultra-processed snacks

⚠️ When does it stop being healthy?

❌ When loaded with excess butter
❌ With caramel or added sugar
❌ With too much salt
❌ Industrial microwave versions

🌿 How to prepare it better:

• Use natural kernels
• Air-pop or use a small amount of olive oil
• ⁠If using coconut oil → use a small amount.
• Keep toppings simple

Simple. Balanced. Intentional.

It’s not the food that creates imbalance — it’s the excess. 🤍

Tell me — do you also love popcorn? 🌽
If you do, comment “popcorn” below 👇🤍

📚 Scientific reference:
Sheng, S., Li, T., & Liu, R. (2018). Corn phytochemicals and their health benefits. Food Science and Human Wellness, 7(3), 185–195

12/02/2026

🔥 Bloated belly is not fat.
Many women believe they’ve gained fat
when what they’re actually feeling is:
* fluid retention
* gut inflammation
* slow digestion
* hormonal fluctuations
* congested lymphatic system
Fat does not appear overnight.
But bloating does.

🌿 What could really be happening?
1️⃣ Fluid retention
When circulation and the lymphatic system slow down,
the body accumulates fluid — especially in the abdominal area.
Very common during:
* luteal phase
* postpartum
* perimenopause
* menopause
* high stress
* winter
* low movement

2️⃣ Gut inflammation
Food intolerances (such as casein, lactose, gluten), excess processed foods, or poor food combinations
can cause abdominal distension and discomfort.
The abdomen feels “hard”, sensitive and swollen,
but that is not fat.

3️⃣ Hormones
Fluctuations in estrogen and progesterone
influence fluid retention and bowel movement.
The female body is not linear.
It is cyclical.

✨ How to tell the difference?
👉 If the volume changes throughout the day
👉 If you wake up flatter and feel more bloated at night
👉 If you feel heaviness without real fat gain
It is probably not fat.
It is functional imbalance.

🌿 What helps?
✔️ Lymphatic drainage
✔️ Personalized nutritional adjustments
✔️ Reducing inflammation
✔️ Deep core activation
✔️ Nervous system regulation

🤍 Conclusion
A bloated belly is not solved with more restriction.
It is solved with strategy.
The body responds when it is understood.
If your body has been asking for attention,
this might be the moment to listen.
Book your manual Manual Lymphatic Drainage⬇️
📍Beth’s Mediaspa Frogner
📍Beth’s Mediaspa CCV

09/02/2026

Who told you that living with tired, heavy legs is normal?
Swollen legs at the end of the day.
Heaviness, discomfort, tension.
Marks left by clothing.
That constant feeling that your legs simply “don’t respond.”
If you sit down, your legs swell.
If you stand up, they swell too.

👉 It becomes hard to know what to do — and the exhaustion only grows.
🫤 This is common.

❌ But it is not normal.
And no — you are not alone.
In most cases, the issue is not just fatigue.
It is slow circulation, fluid retention, and an overloaded lymphatic system — factors that, when not properly addressed, turn discomfort into a chronic condition.

That is exactly why the 500 Pressopants
✨ Real, proven benefits:

• stimulate lymphatic and venous circulation
• reduce fluid retention
• relieve heaviness and swelling in the legs
• restore lightness, comfort, and overall well-being

All through intelligent, targeted pressotherapy, integrated into a professional, effective, and non-aggressive method — far from generic solutions.
💡 When your legs receive the right stimulus, your body responds.
Do not accept living in discomfort thinking it is “normal.”
Your legs can — and should — feel light.

⬇️ Visit one of the stores

📍Beth’s Mediaspa Frogner
📍Beth’s Beauty Frogner
📍Beth’s Beauty Gabels Gate
📍Beth’s Mediaspa CCVEST
📍Beth’s Beauty CCVEST
📍Beth’s Beauty Fornebu

📩 Ask for more information about the 500 Arosha Pressopants
Will be happy to guide you and help you find the best solution for your needs.
Start caring for your legs today with the attention they truly deserve🤍🌹

08/02/2026

My work was recently highlighted in an article by Costume Magazine, presenting the Arosha method and its personalized approach to body and facial care — a method internationally recognized and chosen by top models and fashion professionals around the world.

The article emphasizes the importance of an aesthetic approach based on professional assessment, applied science, and protocols tailored to each body, ensuring consistent, safe, and sustainable results.

I would like to sincerely thank and journalist for their trust, and for the rigorous yet sensitive way this work was presented.

A special thank you as well to my colleagues and team at and for the daily support, professionalism, and shared commitment 🤍
This recognition reinforces the core of Arosha method:
real results are built through knowledge, personalization, and conscious care — never through generic solutions.
To support and prolong professional results, the Arosha method is also complemented by targeted home care — a powerful boost that helps maintain balance, stimulate circulation, and enhance the results achieved in clinic.

Thank you to all the clients who place their trust in my work.
It is for you that I continue to evolve and elevate this path, every single day 🤍

If you are looking for personalized treatments guided by method, science, and genuine attention to your body’s needs, it would be my pleasure to accompany you through the Arosha method.💝🌹

08/02/2026

My work was recently highlighted in an article by Costume Magazine, presenting the Arosha method and its personalized approach to body and facial care — a method internationally recognized and chosen by top models and fashion professionals around the world.

The article emphasizes the importance of an aesthetic approach based on professional assessment, applied science, and protocols tailored to each body, ensuring consistent, safe, and sustainable results.

I would like to sincerely thank Costume and journalist Sonia Uppal for their trust, and for the rigorous yet sensitive way this work was presented.

A special thank you as well to my colleagues and team at and for the daily support, professionalism, and shared commitment 🤍

This recognition reinforces the core of Arosha method: real results are built through knowledge, personalization, and conscious care — never through generic solutions.

To support and prolong professional results, the Arosha method is also complemented by targeted home care — a powerful boost that helps maintain balance, stimulate circulation, and enhance the results achieved in clinic.

Thank you to all the clients who place their trust in my work.

It is for you that I continue to evolve and elevate this path, every single day 🤍

If you are looking for personalized treatments guided by method, science, and genuine attention to your body’s needs, it would be my pleasure to accompany you through the Arosha method.💝🌹

Eliane Veríssimo Holistic Therapy

06/03/2026

02/03/2026

01/03/2026

23/02/2026

20/02/2026

19/02/2026

16/02/2026

15/02/2026

12/02/2026

09/02/2026

08/02/2026

08/02/2026

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