Yoga Fyr

14/03/2026

Still some spots for the Angamardana program happening next weekend! 🙌
Oslo/Bekkestua
● 21-22 | March | Angamardana -> Rav Sira
https://tinyurl.com/Angamardanakurs

🕊️Early bird price if you register before Equinox 21.03 for the Yogasanas workshop happening in April!

● 25-26 April | Yogasanas -> Rav Sira
https://tinyurl.com/yogasanaskurs

(Also discount for those who wish to attend the Isha yoga retreat this year in Norway, who has not learned Yogasanas)

You are warmly welcome to join our Hatha Yoga course, where you will learn the classical practice of Yogasanas. Over the course of two days, you will learn the complete practice, giving you a powerful tool that you can carry with you for the rest of your life. The word asana literally means “postu...

10/03/2026

I wrote this Haku, during a period in my life where I spent a lot of time alone. Encourage everyone to take that time for themselves❤️🙏

08/03/2026

Here is another Haku I wrote 🌲 It sometimes seems to my that trees know more than they appear to, whispering secrets just out of my reach🍃

05/03/2026

A song I wrote in Norwegian while living in Karasjok, in the north of Norway. About walking through life, nature, and how our wellbeing depends on keeping the natural world healthy.

28/02/2026

Starting the day with 108 surya shaktis feel amazing! even tho this is one of the more physical practises from Isha Hatha yoga, I am not tired afterwards. I just feel pumpep up with energy, and I am ready for whatever the day has in store for me!🔥

26/02/2026

PART 2! I am truly grateful that I came across Sadhguru and Isha Hatha Yoga practices. This has truly transformed my experience of life, and helps me be a bit more joyful and loving for every day that passes❤️

24/02/2026

🐣Last week with early bird discount for the Isha Yoga retreat this year, happening 12-14 june!
https://tinyurl.com/ishayogaretreat
Below is a sharing from a participant that attended last years retreat

23/02/2026

🎉Surya Kriya workshop this weekend in Oslo!

You are warmly invited to join our Classical Hatha Yoga workshop in the end of February. You have the opportunity to learn a powerful practice called Surya Kriya, in Oslo. You will learn the practice step-by-step, so that after completing the workshop, you will know how to do Surya Kriya on your own...

21/02/2026

I’m teaching in Sweden this weekend and found a handpan in the back room. I’ve only briefly tried one before, but somehow it feels like I can do anything on it and it still sounds great 😄 Just had to play around with it for a bit!

19/02/2026

Surya Kriya workshop in Oslo 28.02!
https://tinyurl.com/suryakriyakurs
Surya Kriya has been with me since the very beginning of my Classical Hatha yoga journey. Taught by the Isha Foundation, it was one of the first practices I learned, and I’ve never stopped.
What amazes me is how it keeps evolving. From the physical intensity to the most subtle dimensions within… it still surprises me how deep this practice can take me.

17/02/2026

Who says you can’t get fit and strong with yoga? 💪 They’ve obviously never tried Angamardana. This ancient fitness system, rooted in Yoga, traces its origins back to Agastya Muni, one of the Saptarishis. 🔥

16/02/2026

🎉 Inner engineering will be FREE for those who register for the program before 18.feb, and complete it within 60 days 🙏 Try it out, and make your life more wonderful for yourself and those around you! 😊 https://isha.sadhguru.org/us/en/inner-engineering