Yogaflow and Balance

Yogaflow and Balance Hatha, Yin, Ashtanga, Vinyasa flow Yoga classes by certified yoga alliance teacher Susanne Heger

Keeping up yoga on Holiday in Croatia🧘. The journey of the self, through the self to the self has just begun and I am ex...
21/07/2025

Keeping up yoga on Holiday in Croatia🧘. The journey of the self, through the self to the self has just begun and I am excited about learning new aspects every day🙏❤️

Yoga i hagen Nordstrand med en veldig fin gjeng❤️🙏
10/06/2025

Yoga i hagen Nordstrand med en veldig fin gjeng❤️🙏

01/06/2025

JEG ERKLÆRER HERVED AT JEG IKKE GIR FACEBOOK ELLER META MIN TILLATELSE TIL Å BRUKE NOEN AV MINE PERSONOPPLYSNINGER

05/01/2025

My yoga classes are held at Sats Karlsrud in the HiYoga shala. Wednesday and Friday evenings we Practice Vinyasa, Yin and Yin Restore with aromatherapy. Join me there.
I also have afternoon class Vinyasa and Yin at a business every Thursday.

21/06/2024

International YOGA day🙏. Established by the UN in 2014, this day emphasizes global awareness and the transformative power of yoga. The 2024 theme, Yoga for Self and Society, encourages holistic well-being.
SAT NAM
Namaste 🙏

Start the new year with healthy habits. Yoga, breath work and meditation. The journey to your inner self. Waiting for yo...
30/01/2024

Start the new year with healthy habits. Yoga, breath work and meditation. The journey to your inner self. Waiting for you to come home🙏😍.

13/11/2023

Introduce workplace yoga to enhance employee well-being, reduce stress, and improve focus. Our tailored sessions accommodate all fitness levels, fostering a healthier work environment and boosting team morale. Studies show that workplace yoga can lead to increased productivity and reduced absenteeism. Invest in your team's health for a more resilient and engaged workforce. Contact me if your business wants to explore the possibilites. I offer Vinyasa, Hatha, Yin, Gentle Vinyasa and Yin Restorative Yoga.

13/11/2023

Do you feel lost and empty?

Those feelings are messages and guidance.

If you feel lost and disconnected, listen to those messages and begin soul searching and find yourself again.

As Rumi quotes. “What you are seeking is seeking you too”

You are still in there underneath all your past experiences, trauma and emotional turmoil. It’s time to start to search and reclaim your lost soul.

As a Soul Coach, I can help you.

I have been on this journey.

The dark, lonely, lost days don’t last forever.

The change starts when you go within.

I know that can feel so daunting at the beginning. I have been there and I can help you now.

I have new space available in November for anyone looking to start their soul searching journey. Get in touch to hear more

Carla 🌻

13/11/2023

Forward motion. 🌱

07/10/2023

Last ned og print ut denne enkle plakaten med 6 tips om håndtering av glutenfri mat. Fin å henge opp i kantiner, pølseboder, kiosker og andre aktuelle steder.

Last ned her:https://ncf.no/resources/brosjyrer/6-tips-plakat-PDF.pdf

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