16/03/2025
Welcome to this headstand balance workshop open to all levels of Yoga practitioners. I have seen a seventy year old practice headstand for the first time and master it after just a few weeks. If you are curious about trying this pose then put your doubts aside since I know that you are capable. It is not the headstand itself but the process of practicing and what it teaches you that is the most valuable. In this workshop you will learn how to keep the body safe in an inversion balance, how it can help you not only in your practice but also your life. Welcome!
Saturday April 5, 12:30-14:30
270kr