Londono Yoga is a small studio offering vinyasa yoga classes for beginners, improvers, advanced, pregnancy (gravid), and for mothers and babies (barsel).
Classes take place in 3 different locations in St.Hanshaugen area. go to www.londonoyoga.com
09/08/2021
Short notice, but I am happy to announce that I will start an 8-weeks course tomorrow:
Here general info:
EVENING YOGA FLOW
for those that have already practiced yoga in the past. You may want to re-start your practice, refine it, or simply continue it on a weekly basis.
10.08.21 - 28.09.21
Every TUE @20:00 (90 min)
Vital Oslo, Waldemar Thranes Gate 05,
0171 Oslo
Sign Up through vipps
Please MD Ingrid Londono at
98430841
Value 1800 kr
Please let me know if you have questions.
It is wonderful to be back! Hope everyone had restful holidays, hope to see you.
Ingrid
12/04/2021
I hope this article will help to bring back peace of mind and joy to any woman going through pregnancy under Covid. Share please!
How to best protect yourself and your baby
04/11/2020
Today I want to invite children between 6-8 to join a “free yoga for children class” i am teaching IN ENGLISH, as part of my teacher training in “yoga for children” @ gladlaks barneyoga with Daniel Gjerde.
It is happening on Thursday 05.11 at 16:00, at Vital Oslo: Waldemar Thranes gate 5, 2nd floor.
DM me to 98430841 if interested. I will have a small group due to Covid, max 5 children.
THERE IS ONLY ONE SPACE AVAILABLE for this Thursday. But no worries, more classes will become available for different age groups. Stay tuned.
Love to all,
I
20/10/2020
Hello to Parents of children between 3-12 years old that are interested in «barneyoga». As part of a «barneyoga» teacher training, there will be a free class on Sunday 26.10 at 10:00 (45 min). Location: Sagveien 24 (near kjellandsplass, grunnerløkka). This class will be taught by my teacher Daniel Gjerde, in Norwegian. Please MD me if interested. 🙏
Hope you all are doing well🌸
11/09/2020
Inviting people to take up the practice of yoga, in a time that we need to keep our body healthy, our mind positive, and our heart with hope. Ongoing and upcoming courses:
Ongoing 16.09-28.10.20
Yoga Flow for improvers
Yoga for two (barsel)
Yoga for pregnancy TRI 2
(No class in høstferie / drop in possible)
Starting 22.09.20
Yoga flow Advanced
For more info, descriptions, location, price, and booking, please visit my website: www.londonoyoga.com
A small yoga studio in St.Hanshaugen_Oslo, offering vinyasa yoga courses for beginners, improvers, advanced, pregnancy (gravid), mothers and babies (barsel), corporations and private practitioners.
03/09/2020
One of my favorite teachers, goes to the point, informative, caring. Perfect practice for a busy day. Enjoy and share 💡
Vær den første som vet og la oss sende deg en e-post når Londono Yoga legger inn nyheter og kampanjer. Din e-postadresse vil ikke bli brukt til noe annet formål, og du kan når som helst melde deg av.
Londono Yoga is the result of a long process of discovery within. This small yoga studio at the heart of St.Hanshaugen, allows me to work, part of my time, as a yoga teacher for the people that live or work in the neighborhood. As a freelancer, I divide my time between yoga, architecture, and my family. I have slowly realised that each of these activities fulfils a different part of my being, and that finding a way to combine them is the best solution to move ahead with the changes that time and life drops in my way. The small studio allows me to share the teacher that lives in me, and fulfil one of my ambitions in life. Londono Yoga is also an invitation to join me, and use yoga as a tool to move through the different stages of your life. I see this yoga studio as a support tool for families and individuals, I offer classes for beginners, for pregnant women, for mothers and babies and for mothers that are returning to work 9 months or more after having a baby. This is the start of a journey that I hope will benefit mothers and families in St. Hanshaugen and other neighbourhoods.
ABOUT ME
My name is Ingrid Londono, a certified yoga teacher with seven years of teaching experience. I have specialised in vinyasa flow, prenatal, and postnatal styles. I believe that yoga is a particularly powerful tool for parenting, as it can prepare both mothers and fathers for the daily acts of giving and receiving in relationships. My approach is therapeutic. I carefully design sequences of movements that are gentle yet dynamic. I am Yoga-Works trained, and first aid certified.
TEACHING EXPERIENCE
Norges Bank Vinyasa Flow
Beyoga Studio Prenatal
Belly & baby TT Lecture
Balance Studio Vinyasa Flow
Belly & baby Prenatal and Postnatal
Ashtanga Yoga Oslo Prenatal
Eight Treasures Yoga Gentle Flow
EXPERIENCE AS A SUBSTITUTE TEACHER
Klima- og Miljødepartementet
Departementenes Sikkerhets- og Serviceorganisasjon
