https://www.facebook.com/240189022510699/

Animin Bodywork & Coaching, Oslo (2025)

30/10/2025

🌀Energy moves where it’s ready to be felt 🌀

KA isn’t something you do — it’s something you allow. It’s a surrender, a soft opening to the intelligence that already lives within you.

During an initiation, energy begins to awaken and move through the body in its own way — sometimes gently, sometimes powerfully. Tears may flow, the body may tremble, sigh, or expand with waves of warmth and release. Each sensation is your system remembering how to let go.

This is not about achieving or controlling anything — it’s about trusting. Trusting your body. Trusting life. Trusting that something deeper knows how to bring you back into alignment. How to hold you.

KAI (Kundalini Activation Initiation) is a return — to presence, to truth, to the quiet pulse of your own essence. And in that space of surrender, healing happens naturally. 💫

🌀 How Energy Moves in the Body 🌀

During a Kundalini Activation initiation (KAI), energy can flow and release in many natural ways. Each body is unique, and the signs of movement or release may differ.

Some common experiences participants may notice:
⇨ Tears: Crying, watery eyes, or a runny nose can indicate emotional or energetic release.
⇨ Stomach Gurgles: You may hear or feel movement in the stomach as lower-body energy begins to shift.
⇨ Coughing or Sighing: The body may naturally release energy through sounds like coughing, sighing, burping, or yawning.
⇨ Tingling or Numbness: Sensations in the hands, feet, or other areas may show that energy is opening or moving through new pathways.
⇨ Sweating: The body can detox and release tension through perspiration, especially during emotional release.
⇨ Temperature Changes: You might feel sudden warmth, coolness, or waves of temperature change as energy flows or clears.

These are all normal and supportive ways the body integrates and balances energy during the process. Trust your body’s intelligence—it knows how to release and realign ✨

Have you experienced energy moving through your body before? What did it feel like for you?

If not, DM for private KA initiations or check out .soul.circle for workshops & Events

Ready for Soulful Awakening Retreat November 01.-02. ? ✨

Follow for more information

28/10/2025

What happens when Kundalini Energy Awakens?

When the life force energy awakens, it begins to flow naturally through your entire system — clearing blockages, open & activate chakras, releasing old patterns, and reconnecting you with your true potential as you receive more light—activating your light body.

Many people experience 𝗱𝗲𝗲𝗽 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 during KA as stored feelings or past tensions gently surface and dissolve.(sacral activation). This often brings a sense of inner peace, lightness, love, compassion and emotional balance. (heart activation)

𝗠𝗲𝗻𝘁𝗮𝗹𝗹𝘆, the mind tends to quiet down, creating more clarity, focus, and presence in daily life.

𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆, energy flow can increase vitality, ease tension, and bring spontaneous movements, sensations or sound as your body releases what it no longer needs. (Throat chakra)

On a 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗹𝗲𝘃𝗲𝗹, KA can deepen your connection to intuition, awaken feelings of unity and love, and realign you with your authentic purpose. (Third eye & crown activation)

It’s not about effort or control — it’s about surrendering and allowing your natural energy to do the work during a session.

Every experience is unique, yet the essence is the same: awakening to who you truly are, with more awareness, peace, and flow. Bringing more light into your body.

A Kundalini Awakening is our natural evolution as humans in this realm to embody our higher selves.

******

As the energy of KA moves through the body, it may bring buried emotions, memories, or energetic blocks to the surface. Through this release, layers of old pain can dissolve, creating space for softness, peace, and emotional freedom.

Following such release, energy often flows more freely — the mind clears, the body feels lighter, and the heart opens to a renewed sense of vitality and inner stillness.

In this expanded state, some experience profound moments of insight, connection, or divine remembrance — a sense of returning to the Source within.

Many participants describe a profound reconnection with their higher self — an awakening of the spirit and a deep remembrance of unity with all that is—as a journey of returning “home” — not to a place, but to the truth of who they are.

In KA classes, we often see fewer men than women signing up. This imbalance means that many men may be missing out on a powerful opportunity for inner growth, emotional release, and energetic awakening.

We encourage more men to explore KA—not only to benefit their own personal journey, but also to bring greater balance, depth, and diversity to the collective energy.

Join Kundalini Activation Next Level: Cosmic Dance November 28th

This time I have with me Terje Henden by Henden Energy Work

👇Comment your benefits with KA👇

Other events:
Lifeforce Activation Journey Open Level

Divine Serpent: Grounded Shakti

Soulful Awakening — Weekend Retreat

27/10/2025

Every person’s system is completely unique.
In Kundalini Activation, the energy doesn’t respond to effort or expectation — it responds to readiness.

For some, the body opens right away. Energy moves, emotions release, and sensations are felt immediately. For others, the experience is much more subtle — maybe just a sense of calm, tingling, or even nothing noticeable at all. But even when it feels like “nothing is happening,” the energy is still at work beneath the surface.

It’s not that someone is “not resonating” or that their frequency is “too low.” Rather, it may be that their system is gently preparing — stabilizing the nervous system, clearing blocks, or slowly learning how to trust and surrender.

Sometimes, deep unconscious protections or emotional defenses can keep the body from opening right away. That’s completely okay. In those cases, regular KA sessions — along with grounding practices like breathwork, meditation, or shadow work — can help create more space for the energy to flow naturally.

The transmission helps to clear energetic blocks, open and balance chakras, balance the nervous system, and awaken higher states of awareness. The process is spontaneous and intelligent — it doesn’t require effort or control from you. Energy will move when the system feels safe enough to allow it.
It’s never about forcing awakening — it’s about allowing alignment.

The key is non-comparison and trust.

Learn more about Kundalini, The Nervous system, The Chakras, Duality & Polarity. Sound, Vibration & Frequency, Masculine & Feminine, Energy & Energy body, and more at Soulful Awakening — Weekend Retreat 01.-02.11 with Oslo Soul Circle

Few spots left — registration close October 29th at 6pm

Last events this year:
Lifeforce Activation Journey Open Level

Divine Serpent: Grounded Shakti

Kundalini Activation Next Level: Cosmic Dance

21/10/2025

The Transmission

In a KA transmission, energy is not being “taught” or forced — it is transmitted.

The facilitator acts as a channel or conduit for a higher, intelligent life force energy — often referred to as Kundalini or Source energy.

This energy meets each person exactly where they are, awakening what is ready to move, clear, and open. It bypasses the thinking mind and works directly with the body’s energy system and consciousness.

You don’t have to try to do anything.
You simply relax on a yoga mat with your eyes closed, surrender, and allow.
The energy knows where to go, what to release, and how to awaken what is dormant.

For some, the experience feels physical — tingles, waves, movements, emotions — while for others it’s deeply internal, peaceful, and expansive. There’s no “right” or «wrong» way to receive.
Every transmission is unique and perfect for what your system needs and are ready for in that moment.

KA is not about reaching somewhere else — it’s about alchemy: transmuting the dense into the refined — turning:
• Fear into love
• Pain into wisdom
• Ego into presence
• Separation into unity

🔗 link in bio for Kundalini Activation events & retreat .soul.circle

18/10/2025

𝑫𝒓𝒆𝒂𝒎 𝑱𝒐𝒖𝒓𝒏𝒆𝒚: A journey beyond the mind and into embodied awakening.

Guided meditation is often a non-embodied modality, but it doesn’t have to be.

Many guided meditations keep people primarily in the mental or imaginative space — visualizing, thinking, or following verbal cues without much physical awareness. Because of this, the experience may stay in the mind and subtle awareness, without fully engaging the nervous system or body’s felt sensations. In other words, people imagine relaxation rather than physically experience it.

However, it can become embodied when the guide intentionally invites somatic awareness (e.g., “feel the breath moving through your chest,” “notice the sensations in your body,”).

The participant is guided to notice and release physical sensations rather than just visualize outcomes.

𝑻𝒉𝒆 𝑫𝒓𝒆𝒂𝒎 𝑱𝒐𝒖𝒓𝒏𝒆𝒚 is a transformative experience that weaves together Kundalini Activation, gentle breathing, and a guided hypnotic meditation journey to support profound healing, integration, and awakening.

While traditional guided meditation is a non-embodied practice—experienced primarily in the mind—the Dream Journey is unique in that way it bridges the gap by weaving guided hypnotic meditation with KA and breath—bringing the mind’s experience into the body. By combining the embodied modalities of breath and KA with the non-embodied realm of guided visualization, this union allows the insights and visions from the guiding to root into the body and invites soul remembrance, deep integration and embodiment of higher states of consciousness.

This unique fusion emphasis on breath, movement, sound, and energy flow to return to your authentic essence.

At its core, KA within the Dream Journey is more than a practice; it is a holistic pathway to releasing stored tension, rebalancing your nervous system, and awakening the subtle energetic layers of your being. Through this activation, you begin to awaken your light body, aligning mind, body, and spirit in harmony ✨

⇨ DM for booking 1:1 in-person or online

Follow for more

https://www.instagram.com/animin_bodywork

https://www.instagram.com/animin_skydancer

https://www.facebook.com/oslosoulcircle

13/10/2025

𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐀𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧:
KA is a spiritual practice designed to awaken and activate the kundalini energy, which is often described as a dormant spiritual energy believed to reside at the base of the spine.

This process is guided by a facilitator who helps participants experience the flow of this energy through a direct transmission method.

It doesn’t require prior experience with meditation, yoga, or energy practices, but it’s recommended for those who feel drawn to energetic or spiritual development.

Unlike practices that actively seek to awaken kundalini (like kundalini yoga, Ta**ra or pranayama), KA allows the energy to awaken gently and organically over time.

Each person’s experience is unique, based on their energetic and spiritual state. Meaning there’s no forced or controlled way it happens.

𝐁𝐨𝐝𝐲𝐰𝐨𝐫𝐤 𝐂𝐨𝐦𝐛𝐨:
These treatments weaves together:
Energy cleansing, activation & therapeutic touch.

• Energy cleansing for removing heavy, blocked, or unwanted energies from your body— clear old energy—to feel lighter, calmer, and more centered.

• Activation for energy flow after cleansing—to feel more awake and aligned

• Therapeutic touch to help release stored tension, trauma, and emotional energy held in the body.

Bodywork Combo is an invitation to come home to your body.

𝐃𝐫𝐞𝐚𝐦 𝐉𝐨𝐮𝐫𝐧𝐞𝐲:
The Dream Journey Method is a blend of Kundalini Activation, gentle breath and guided hypnotic meditation journey for maximum healing and transformation.

Guided meditation alone is a non embodied modality—meaning when you recieve these guided journeys, it does not live in the body or the nervous system—only in the mind.

Bridging together the non embodied modality of guided hypno-meditation and embodied modalities of breath and Kundalini Activation allows for true soul remembrance, integration and embodiment.

In essense Kundalini bodywork is more than just a practice—it’s a holistic approach to releasing stored tension, balancing your nervous system, and awakening deeper layers of energy within your body.
Activation of your light body.

DM for any questions and booking

Follow Oslo Soul Circle for workshop & events

- Anniken Min 🌺

https://www.instagram.com/animin_bodywork

https://www.instagram.com/animin_skydancer

https://www.instagram.com/oslo.soul.circle

06/10/2025

Kundalini Activation isn’t just a healing modality – it’s a deeply personal journey into the most transformative force within you: your own spiritual lifeforce energy.

This innate power is already inside us, quietly waiting to be awakened. When it begins to move, it gently unlocks your body’s natural ability to heal, clearing the path for prana – your life force – to flow freely. This flow is the foundation of health, vitality, and a deeper sense of connection to yourself.

As this energy moves through your subtle body, it seems to know exactly what you need. It travels where healing is needed most, dissolving deep-seated blocks and bringing your entire energetic system back into alignment.

Many people find that, through Kundalini Activation, trapped emotions and old traumas can finally be released and transformed. This is a process of surrender – a beautiful mix of somatic release and spiritual awakening – that helps you step into your fullest expression.

KA works holistically. Rather than simply addressing symptoms, it reconnects your physical, emotional, mental, and spiritual selves, allowing harmony to be restored on every level.

During a session, you may notice your body moving spontaneously, as if guided by something beyond the mind. I will describe the experience as purifying, eye-opening, or even life-changing. With continued exposure, a gentle but profound rewiring of the brain and nervous system can take place – helping you feel lighter, clearer, and more fully alive.

Every sign of Kundalini awakening – from the earliest stages - to the most powerful transformations can unfold in this space - safely and naturally.

KA is a process, and should be met with patience, dedication & devotion. Openness, respect, trust & love.

It is an insightful journey of truth✨

Divine Serpent: Grounded Shakti, October 16th (FULLY BOOKED-DM for waitinglist)

Lifeforce Activation Journey Open Level

Kundalini Yoga & Meditasjon

Cosmic Dance Online
October 7th at 11am
November 5th at 6pm

Cosmic Dance Next level in person
November 28th at 6pm at Storgata 36C

Oslo Soul Circle
Anniken Min

25/09/2025

𝑨 𝑱𝒐𝒖𝒓𝒏𝒆𝒚 𝑰𝒏𝒕𝒐 𝑰𝒏𝒏𝒆𝒓 𝑨𝒘𝒂𝒌𝒆𝒏𝒊𝒏𝒈

Lifeforce activation is a profound journey into the depths of inner awareness—a purifying process that aligns body, mind, and spirit into harmonious synergy.

At the heart of this awakening lies transformation. It cleanses the mind of limitations, invigorates the soul with vitality and creativity, and opens the heart to pure, unconditional love.

We all have access to this divine life force—the sacred source of creation that dwells within each of us.

𝗟𝗶𝗳𝗲𝗳𝗼𝗿𝗰𝗲 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗮 𝗴𝗿𝗲𝗮𝘁 𝘁𝗼𝗼𝗹 𝗳𝗼𝗿 𝘂𝘀 𝗯𝗼𝘁𝗵 𝘁𝗼 𝗮𝘄𝗮𝗸𝗲𝗻 𝗼𝘂𝗿 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹—𝗯𝗿𝗼𝘂𝗴𝗵𝘁 𝘂𝘀 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗹𝗶𝗳𝗲 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆, 𝗮𝗻𝗱 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹𝗹𝘆.

This is not just a practice; it’s a return to your truest self 🌟

Welcome to another Journey with Carla Harte & Anniken Min

🔗 Lifeforce Activation Journey Open Level (See you 25.09 at 6pm)
____

𝑾𝒉𝒐 𝑰𝒕’𝒔 𝑭𝒐𝒓:
Beginners and experienced practitioners are welcome. This event is open to all gender and levels—no previous experience required.

23/09/2025

Thank you 🙏🏼🫶🕊️

Animin Bodywork & Coaching

30/10/2025

28/10/2025

27/10/2025

21/10/2025

18/10/2025

13/10/2025

06/10/2025

25/09/2025

23/09/2025

Adresse

Telefon

Nettsted

Varslinger

Kontakt Praksisen

Snarveier

Del

Type