04/05/2021
"The essence of (a beautiful) monster is also Love."
If this statement doesn't resonate with you yet, consider if you are thinking about it through a lens devoid of the following presence and experience:
"There's a heat of love, that might arise.
A warmth of the heart. A seed of compassion."
Let us increase your likelihood of feeling this warmth - this heat of Love - shall we? 💖👽🍀
If you know me, you know that one of my main purposes in life is to assist the people around me in mastering their emotions and heightening their potential for wholesome and lifelong well-being.
Right now, there is a summit about the "Science & Wisdom of Emotions".
Dalai Lama will be on tomorrow, but today, a masterful meditation teacher - Tsoknyi Rinpoche - had a session that I warmly recommend that you consider watching while it is still free (by tomorrow night, I believe).
The session is called "Befriending Our 'Beautiful Monsters': A Guided Practice to Work with Difficult Emotions".
This wise being, Tsoknyi, lets profound wisdom pour through in his meditation.
Here are some lovely quotes from this particular webinar:
"Being is the KEY.
Just be with whatever is arising.
Arisings are impermanent moving,
but awareness and being is part of stillness.
Stillness, with the movement."
"This joyful happiness gives unconditionally."
"Eventually, the essence of Love grows into Loving Kindness and Compassion. The glimpse of clarity eventually grows into 'Vipassana': Clear mind, discerning mind - wisdom. .and one day, with an open heart - with a clear mind - we can embrace ANYTHING. We can handle all the movements within un-movement; and this is the dance between ultimate openness and relative phenomenon."
~ Tsoknyi Rinpoche
May blessings in all areas of life shower upon You, friend, and may all goodness within reveal itself without.
hat beauty we may reveal while being present as our own observational Self.
Witness.
Observe.
Perceive.
What is, is.
Realizing this, makes what is something that was, because "what is" has changed.
Now, "what is" is You.
You showed up.
What is is You.
