Hva er åpningstidene?

Mandag 14:00 - 20:00 Torsdag 14:00 - 20:00 Fredag 10:00 - 20:00 Lørdag 10:00 - 20:00 Søndag 10:00 - 18:00

The Sage

Hjem
Norge
Oslo
The Sage

UrbanSanctuary for personal transformation, self study and tribal gatherings. Welcome…Immerse yourself in salty stillness ✨⭐️✨

A tranquil urban escape with 2 floating chambers, a spacious yoga shala, Therapeutic Massage and Psychology Counselling.

05/02/2026

✨Feel Good Friday✨ offers at The Sage 🥰
Essential Bodywork: your choice of trigger point therapy, deep tissue or relaxation with Eva 🔔 1099kr / 50min

05/02/2026

This weekly class is filling up !
If you are looking for a work out that brings out the animal in you? Look no further 🦍

🔔 class description alert 🔔

«Ready for a workout so engaging you forget it’s exercise?

Animal Moves takes the practice off the mat and onto the floor, inspired by natural movement—not mimicry.

Explore strength, mobility, balance, and coordination through flowing sequences that require full presence and body control.

This class complements calm yoga or traditional strength training and builds skills that carry into daily life.»

Written by Otto
Come, play, sweat, train, unleash yourself
🐾🐍🐯🦀🐅🐘🦎🐌🦒🐲🦥🦧🐆

👉Drop in today for 111kr 👈
Vipps # 933190
To claim your spot

01/02/2026

It is the month of romance! Be warm and relaxed with a special someone💗
What could be better than adding som wellness into your romance? 🪷
Follow the links in our BIO to see and book our special February offers💗

31/01/2026

Not bad for a ship built as sea ✨🫡
✨🫶Today we packed house✨

Fullfilled and proud of this little sanctuary, I know it well in my heart that the success of this start up by Zensational Living Ventures is due to the amazing people who have poured them selves into its foundation and built it with bones, breath and brains.

I am truly grateful 🙏🏽 for your counsel, guidance, impatience and outstanding willingness to endure working with me 🫢

Otto Hildeng
Ioana Schonberger
Mario Blanco
Stavroula Stratopoulou
Arja Myhre
Julia Weklar
Nafsica Stavvelou

🤩Thank you builders and dreamers for making it happen 🤩
May you continue to thrive in all that you do !

To our movement facilitators, yogis, dancers and sound journey co conspirators: you ROCK 🙌 big thanks to you!! Our clients can’t get enough of you, you rock our world 💞

Lastly: to our friends, members and customers: Thank you for being an inspired part of our journey to serve and fuel individuals in their path to wholeness 🤩

All Aboard 🚀
The Sage Immersive Journeys

25/01/2026

The list is endless, but here are some of our favourite benefits from floating 🫧

25/01/2026

The calming benefits of floating meditation🫧

23/01/2026

Its not about escaping life. Its finding a way back to yourself 💎✨

The Sage

Life’s natural sanctuaries:

✨stillness
✨solitude
✨silence
✨simplicity
✨sweat
✨salt

19/01/2026

The Sage Wellness Center ✨💎 Urban Sanctuary for personal transformation and tribal gatherings

✨ Therapeutic Bodywork
✨ Psychology Consultations
✨ Couples Retreats
✨ Weekly Movement Classes
✨ Holistic Skin Care and Facials
✨ Floating Meditations - Duo & Singel
✨ Private Infrared Sauna Sessions
✨ Community events

Sign up to our newsletter to stay in the know 😎

Come and immerse yourself in self regulation strategies that restore you from the inside 🫶

Www.thesage.no

18/01/2026

In my experience as an alternative therapist working with holistic kinesiology, biodynamic craniosacral therapy, and movement rehabilitation, healing is the natural result of witnessing our own suffering—without shame, guilt, or distraction.

When we witness clearly enough, and long enough, clarity arises. From that clarity, the necessary adjustment naturally follows.

As individuals navigating the complex opportunities of life, we all encounter moments that feel either intensely charged or strangely empty. In these moments, it can become difficult to witness our own process.

When overwhelmed, fragmented, or under pressure, it’s natural to turn to friends and family for advice. Yet even the most well-meaning people often rush to fix, offer solutions, or push positivity. Sometimes that helps. Sometimes it interrupts the clarity that wants to emerge.

This is where therapeutic support becomes valuable.

Working with a therapist doesn’t have to mean a long-term commitment of time or money. It can be a simple check-in, or a sacred pause you create for yourself when life calls for it.

Whether somatically focused or cognitively driven, therapeutic interventions do more than “hold space.” They support awareness and guide you to:
✨ observe what happens when defenses soften
✨ process what arises—both in the body and the mind
✨ reframe, redirect, and regain self-directed clarity

Healing isn’t an event. It’s a natural result of witnessing what is happening, understanding its meaning, and acting with integrity.

Let’s practice deeper listening and create healing spaces for one another.

Questions to invite meaningful conversations:
• How do you find the courage to make important life choices?
• Are you more somatically focused or cognitively driven in your healing?
• How do you support a friend who feels overwhelmed?

Noemy Sanchez
Certified Kinesiologist
Certified Biodynamic CranioSacral Therapist
Certified Yoga Instructor

😊✨Proudly written without ChatGPT
For the January 2026News letter

18/01/2026

All aboard the Connecting Through Emotion Workshop 💎✨🙏🏽 13’30-16’30 Psychologists Annika and Otto will facilitate how to gently and courageously untangle our inner web of meaning, self worth and self discovery.

We still have 3 spots left!
Come as you are ✨👌🏽

14/01/2026

Connecting Through Emotions - hosted by two Psychologists who are setting up their practice at The Sage Oslo 💎✨ They will guide us through an active learning space where you get to learn and practice the new skills to level up your personal and interpersonal interactions.

Want to know more about your hosts?
Their respective Bios linked in the comments 😎

Welcome to a workshop dedicated to Connecting Through Emotions 🤗

Duration: 13’30-16’30
Price: 444kr per person
( 333kr for Sage Memebers )

09/01/2026

Hey There Thinkers and Builders, Dreamers Feelers, Movers and Shakers 🤩✨ Class start: 15.01

Ready to train like it’s another day in the jungle? All welcome!

(Help me figure out if I’m just wildly biased or… Does this man…have better moves than Jagger?? )

Adresse

Stockfleths Gate 51
Oslo
0461

Åpningstider

Mandag	14:00 - 20:00
Torsdag	14:00 - 20:00
Fredag	10:00 - 20:00
Lørdag	10:00 - 20:00
Søndag	10:00 - 18:00

Nettsted

https://www.thesage.no/

Varslinger

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Type

Alternativ og holistisk helse