Hva er åpningstidene?

Mandag 08:00 - 14:00 17:00 - 20:00 Tirsdag 08:00 - 14:00 17:00 - 20:00 Onsdag 08:00 - 14:00 17:00 - 20:00 Torsdag 08:00 - 14:00 17:00 - 20:00 Fredag 08:00 - 14:00 Lørdag 11:00 - 12:30 Søndag 11:00 - 12:30

Northern Light Yoga

Hjem
Norge
Oslo
Northern Light Yoga

Northern Light Yoga i Oslo er en autentisk yoga-oase i lyse og vakre lokaler som gir deg en umiddel

Vi ved Northern Light Yoga brenner for å spre lys, livsglede og bevissthet i nord. Vi tror på kvaliteten og kraften i det autentiske og bærekraftige. Vi sprer lys, livsglede og bevissthet gjennom dyktige og håndplukkede lærere og terapeuter som lever og ånder for erfaringsbaserte yoga og bevegelsesformer. Vår omfattende timeplan er derfor annerledes og variert, og sammen har vi skapt et nydelig og inkluderende senter som gir en umiddelbar følelse av å komme hjem. Northern Light Yoga tilbyr et bredt og variert sammensatt tilbud av høy kvalitet innen yoga, bevegelse, bevissthetstrening, samt behandlinger. Vi har noe for alle aldre og nivå og tilbyr både ukentlige klasser, kurs og workshops. Våre tilbud er åpen for nybegynnere og er drop-in basert, det vil si at du kan begynne når som helst! Finn en time som interesserer deg i Timeplanen og prøv vårt INTRO-tilbud i dag: http://www.northernlightyoga.no/timeplan/

25/11/2025

The Week of Light is here, bringing our special Black Friday offer to support your practice in a meaningful way. 🧘🏻🖤

For a limited time, this week only ~> the first 10 people who sign up for a 6- or 12-month membership will receive 2 extra months for free! ✨ December 2025 and January 2026 ✨

It’s our way of celebrating your commitment and helping you step into the new year with continuity and ease in your practice.

Please remember ~> even though the offer lasts through the entire Black Week (34.11-30.11), the spots are filling quickly since we announced the offer yesterday, and we’re very happy to see our community growing! 🌿

The countdown is open. Act quickly! 🧘🏻

~> Secure your membership today by visiting our Black Friday offer on the website: https://www.northernlightyoga.no/week-of-light-black-friday-deals Sign up and claim your Early Light Bonus before all 10 spots are gone.
The Week of Light is here, bringing our special Black Friday offer to support your practice in a meaningful way. 🧘🏻🖤

20/11/2025

An afternoon where tea, meditation, and art will come together in stillness and reflection. 🧘🏻

This event weaves the ancient Heart Sutra into the living rhythm of tea sharing — an experience of awareness through taste, sound, and mindful presence.
At the heart of this gathering is Guanyin, the traditional Bodhisattva of Compassion, known in Sanskrit as Avalokiteśvara.
In the Heart Sutra story, Avalokiteśvara enters in deep meditation and realizes the essence of the Buddha’s teaching — the relationship between emptiness and the five skandhas (form, feeling, perception, mental formation, and consciousness).

Over centuries, the Heart Sutra has held a central place in Chinese and Japanese culture, inspiring calligraphy, painting, music, and meditation.

By bringing it into a tea ceremony, we explore its wisdom and we will allow it to unfold through presence and pleasure— in the aroma of tea, the pause between pours, the warmth of a shared moment.

The event features:
🪷 Heart Sutra lecture and meditation with sound-healing (guided by Massimo)
🍵 Mindful tea ceremony (hosted by Maoting 卢茂婷 )
✍️ Chinese calligraphy experience (guided by Yating Fan )
🎨 art exhibition of the Internationally acclaimed artist

On Saturday 29.11, from 16.00 to 18.30.

Limited space, reserve your spot in advance!
You can find the booking link on our Calendar website with Events 🔗 or feel free to DM us if you're interested 🤍

17/11/2025

As the colder months settle in 🍂🍁it can feel heavier to show up for yourself.
Practicing yoga with someone you care about brings warmth, clarity, and a sense of connection that carries beyond the mat. 🧘🏻 At Northern Light Yoga, we want to make it easier to share this experience.

✨ We continue the Share the Light ~ Bring a Friend Offer ✨

Invite a friend to sign up for a 6- or 12-month membership at Northern Light Yoga ~ you will both receive one month FREE.

For every additional friend you refer, you receive another free month ~ there’s no limit!
✨ This offer is open to both new and existing members.

It’s a simple way to introduce someone to the calm, community, and support of our studio while enjoying a little extra on the mat together.

💌 Comment the word 'friend' below, and we’ll send you the link in DMs to get started ~ it’s that easy. ✨

Or if you want to learn more and fill out the form directly, visit the link in our bio for the offer.

15/11/2025

Crystallise Course Session: Negative Mind & Pranic Body (Second & 8th Body) ✨
~ guided by Anand Raj
Tuesday, November 18th, 2025 | 18:15 - 20:30
~ this class is a part of a class series, but you can join us as a drop in 🧘🏻✨

We are a powerhouse of energy — but what is the source of our energy? 🔹

In this session, we explore how to recharge through the power of saying “No.”
Setting clear boundaries helps circulate energy within us, making it available for healing, deeper nourishment, and a stronger connection to our source — the infinite ocean of prana that we experience through our human limitations. 🌊✨

Join as a drop-in participant to experience this stage of the journey into crystallisation — the unfolding of your being through the ten aspects of self. 🌟

Sign Up through our Website Schedule - Oslo
Or DM us if you're interested 🤍

11/11/2025

You’re warmly invited to a special 11.11 Crystallise session — The Mind & The Aura ✨

On 11.11, the energy aligns in a rare and potent way — a gateway of clarity, alignment, and light.
Within this powerful frequency, we’ll gather to explore the Crystalline Aura, the luminous field that surrounds and expresses our consciousness.

Guided by Anand Raj, we’ll:
💫 Explore the Mind and Aura within the 10 Bodies system
💫 Practice a Kriya to balance the Mind and strengthen the Aura
💫 Immerse in meditation and sound to awaken the Crystalline field
💫 Tune into the 11.11 portal energy for higher radiance and alignment

Whether you’re already walking the Crystallise path or simply feel called to connect with this light, this session is open to everyone — in person and online.

📍 In person & Online
🕯️ 11.11 at Northern Light Yoga
💎 Free for Members | Drop-in 265 NOK
🔗 Sign up via our schedule: northernlightyoga.no/timeplan

11/11/2025

You’re warmly invited to a special 11.11 Crystallise session — The Mind & The Aura ✨

On 11.11, the energy aligns in a rare and potent way — a gateway of clarity, alignment, and light.
Within this powerful frequency, we’ll gather to explore the Crystalline Aura, the luminous field that surrounds and expresses our consciousness.

Guided by Anand Raj, we’ll:
💫 Explore the Mind and Aura within the 10 Bodies system
💫 Practice a Kriya to balance the Mind and strengthen the Aura
💫 Immerse in meditation and sound to awaken the Crystalline field
💫 Tune into the 11.11 portal energy for higher radiance and alignment

Whether you’re already walking the Crystallise path or simply feel called to connect with this light, this session is open to everyone — in person and online.

📍 In person & Online
🕯️ 11.11 at Northern Light Yoga
💎 Free for Members | Drop-in 265 NOK

🔗 Sign up via our schedule: northernlightyoga.no/timeplan

fans Anand Raj Schaible

06/11/2025

There are moments in life when we feel a quiet call ~ to pause, realign, and understand the rhythm that moves beneath everything we do.
This November, we open that space together. 🌕

Join us for Life Cycles & Lifestyles, a Level 2 Kundalini Yoga Teacher Training guided by Shiv Charan Singh & Anand Raj Singh.
🗓️ 13–18 November 2025 | Northern Light Yoga, Oslo

Over six days, you’ll reflect on your life’s phases, rediscover balance, and learn how to navigate change with awareness and grace.
Each morning begins with Aquarian Sadhana, followed by inspiring teachings, nourishing meals, and deep inner work.

📜 KRI & IKYTA Certified Module – part of the 300-hour Level 2 Training
✨ A few days left before our circle gathers.

To reserve your spot or learn more, go to our website Academy section:
https://www.northernlightyoga.no/kundaliniyogalevel2
Or feel free to DM us for any questions 🤎

04/11/2025

✨ Songs for Heart & Soul ✨

Yesterday, we were blessed to witness a spontaneous gathering of music and presence—an evening that opened hearts and lifted spirits.

Chandra Lacombe, Susie Ro, and Txai Fernando shared their medicine through sound, performing together for the very first time and offering glimpses of the magic they are creating at Nixi Music Studios here in Norway.

A gentle reminder of how music, intention, and shared presence can become a doorway to connection, healing, and joy. 🌿💛

31/10/2025

There is a moment when the breath becomes more than breath ~
a current that softens the body, quiets the mind, and opens the heart.
In that stillness, something ancient begins to move...
a remembering of balance, trust, and inner rhythm.

🕊️ This is Soulful Sundays ~ Breathwork Ceremony
A 90-minute ceremony of breath, movement, and sound ~
a gentle unfolding into presence and aliveness.

We’ll gather in circle, arriving through shaking and free movement, guided by rhythm and intention.
As the breath deepens, the body releases ~ tingling, emotion, stillness ~ all expressions of its wisdom.
We end in meditation and sharing, letting everything integrate with grace. 🌸

Northern Light Yoga, Ski
Sunday, November 9 | 15:00–16:30
Guided by Miwa Line Løtveitintuitive.living

🔗 Sign up via our regular class schedule:
northernlightyoga.no/schedule-booking-ski

🌿 Come with an empty stomach (at least 1 hour before).
Not suitable during pregnancy or for those with heart conditions.

✨ A gentle invitation to meet yourself. One breath at a time. 🤍

30/10/2025

Introducing Our New Class Addition 🧘
Soulful Sundays – Aroma Gong Bath
Starting Sunday, November 2nd | 15:00–16:30
at Northern Light Yoga, Ski

Soulful Sundays are our new series of heart-centered sessions designed to help you recharge and reconnect before a new week begins. Each Sunday will offer a unique experience — from soothing sound baths to mindful yoga and deep relaxation practices.

This Sunday marks our first Soulful Sunday, opening with an Aroma Gong Bath — a deeply restorative blend of sound, scent, and movement. 🌿

🌀 No experience is needed ~ just bring yourself and your willingness to pause, rest, and recharge.

We begin by exploring the chosen scent of the evening — taking it in, feeling its qualities and effects. Then, using the oils in a soothing self hand- and foot massage, we melt away residual tension through soft yogic movements and deep, conscious breath.

Finally, we lie down and surrender to the sound of the gong — its vibrations washing over us, guiding the body and mind into a state of deep, meditative calm.

✧˖°. 🌀 Guided by Ann Christin Fossum, Kundalini Yoga teacher & Sound Healer with over 10 years of experience.

Adresse

Rosenborggata 9A
Oslo
0356

Åpningstider

Mandag	08:00 - 14:00
	17:00 - 20:00
Tirsdag	08:00 - 14:00
	17:00 - 20:00
Onsdag	08:00 - 14:00
	17:00 - 20:00
Torsdag	08:00 - 14:00
	17:00 - 20:00
Fredag	08:00 - 14:00
Lørdag	11:00 - 12:30
Søndag	11:00 - 12:30

Telefon

4724077888

Nettsted

http://www.northernlightyoga.no/

Varslinger

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Type

Yogastudio