Northern Light Yoga

Northern Light Yoga Northern Light Yoga i Oslo er en autentisk yoga-oase i lyse og vakre lokaler som gir deg en umiddel

Vi ved Northern Light Yoga brenner for å spre lys, livsglede og bevissthet i nord. Vi tror på kvaliteten og kraften i det autentiske og bærekraftige. Vi sprer lys, livsglede og bevissthet gjennom dyktige og håndplukkede lærere og terapeuter som lever og ånder for erfaringsbaserte yoga og bevegelsesformer. Vår omfattende timeplan er derfor annerledes og variert, og sammen har vi skapt et nydelig og inkluderende senter som gir en umiddelbar følelse av å komme hjem. Northern Light Yoga tilbyr et bredt og variert sammensatt tilbud av høy kvalitet innen yoga, bevegelse, bevissthetstrening, samt behandlinger. Vi har noe for alle aldre og nivå og tilbyr både ukentlige klasser, kurs og workshops. Våre tilbud er åpen for nybegynnere og er drop-in basert, det vil si at du kan begynne når som helst! Finn en time som interesserer deg i Timeplanen og prøv vårt INTRO-tilbud i dag: http://www.northernlightyoga.no/timeplan/

17/01/2026

✨ The window is closing on our 2026 membership rates.

A limited number of memberships remain at these prices.

From Pilates to mindful yoga, breathwork, and deep rest —
choose the plan that supports you throughout the year.

✨ 20% off memberships !!
✨ Up to 40% off prepaid !!
Limited availability.

Explore the memberships on our website. 🤍
northernlighyoga.no/Prices



2026 is not about changing everything.
It’s about supporting what carries you through. 🌙🤍🧘🏻

NEW YEAR DISCOUNTED MEMBERSHIPS ARE STILL ACTIVE 🌙❄️🌬️ 2026 ~ the Year of the Horse ~ invites us to move with endurance,...
13/01/2026

NEW YEAR DISCOUNTED MEMBERSHIPS ARE STILL ACTIVE 🌙❄️🌬️ 2026 ~ the Year of the Horse ~ invites us to move with endurance, intention, and quiet strength
A year to build resilience, not rush ~ to care for the body, calm the nervous system, and return to yourself again and again

Our New Year memberships are designed to support you through the whole year
Flexible, grounded, and made for real life ~ so you can create consistency, presence, and long-term wellbeing without pressure

Winter is the perfect time to start, and the New Year Sale is still active ✨
A gentle nudge to choose care that carries you through all of 2026

DM us if you’re interested ~ we’ll share the links to the memberships
Or visit our website, go to the studio (Oslo or Ski), then Prices ~ there you’ll find all membership options

12/01/2026

Et pusterom for deg og babyen din ✧🤍✨
Uansett hvilken fase du er i – graviditet, barsel eller småbarnstid – hos Northern Light Yoga i Ski ønsker vi å skape et varmt og trygt rom hvor du kan styrke forbindelsen til barnet ditt. Opplev en guidet reise som hjelper deg å være nær barnet ditt i magen eller å fordype tilknytningen i de første månedene etter fødsel.

✦ Gravidyoga med fødselsforberedelse for alle stadier av graviditeten
✦ Barselyoga med babymassasje for å styrke båndet og finne ro
✦ Småbarn Yoga/Gym med lek, bevegelse og nærhet
✦ Opptrening med Qigong for å gjenopprette energi og balanse

9 uker · Torsdager · 22. januar til 26. mars
Et sted for nærvær, bevegelse og omsorg helt uten press

💌 Alle som er interesserte kan sende oss en DM med spørsmål
⏳ Siste dager for påmelding Følg linken i bio for å sikre plassen din nå
🌿 Ta deg tid, pust dypt og hvil
~~ Dette er deres rom.

med Julia Tchernova .hands.qigong 🧘🏻

04/01/2026

I denne videoen møter du våre kjære lærere, Ann Christin .ann og Cecilie aune som deler mer om tilbudene hos Northern Light Yoga. 💫🤍
Alt vi skaper, er laget for deg.

Våre nyttårstilbud er fortsatt tilgjengelige, med gode rabatter på medlemskap ~ nøye tilrettelagt for å støtte deg i å velge det som føles riktig for deg.
Velg bevisst, senk tempoet, og vær til stede med oss dette året.

Ditt fremtidige jeg vil være takknemlig for at du startet i januar 2026.
Hos oss vil du bli veiledet, støttet og ønsket velkommen hele veien ✨

Om det føles riktig for deg, finner du våre medlemskap på prissidene for Ski og Oslo. 🌟💫

Hello 2026. 🧘🏻🤍A new year, and a quiet moment to pause before everything begins again.Grateful for everyone who practice...
02/01/2026

Hello 2026. 🧘🏻🤍
A new year, and a quiet moment to pause before everything begins again.

Grateful for everyone who practiced with us in 2025. Wishing you a calm, balanced, and nourishing year ahead.

Happy New Year ✨🌬️🍀

Step into 2026 under the light of the first Full Moon. 🪶📜🌕ִֶָJoin us on January 3 for an evening of numerology, reflecti...
31/12/2025

Step into 2026 under the light of the first Full Moon. 🪶📜🌕ִֶָ
Join us on January 3 for an evening of numerology, reflection, and Kundalini Yoga — in Oslo or online.

Explore the numerology of 2026, activate your Radiant Body, and set intentions with clarity, courage, and presence.
This is a gentle invitation to pause, reflect, and open the year from a place of inner steadiness.

When: January 3 | 16:00
Where: Northern Light Yoga Oslo & Online

Sign up via our schedule and begin the year grounded, aligned, and radiant.
https://www.northernlightyoga.no/timeplan

Learn more: https://www.northernlightyoga.no/calender/radical-radiance-full-moon-celebration-numerology-and-kundalini-yoga-online-and-in-person

Guided by Anand Raj Jakob Schaible

Radical Radiance: Full Moon Celebration, Numerology and Kundalini Yoga. Online and in Person January 3 - 16:00 - Northern Light Yoga Oslo You can join this event online or in Person! Sign up through our schedule - below the text is the link We welcome the New Year under the light of the

2025 asked a lot from many of us. It reshaped how we listen, how we move, how we care for ourselves. As 2026 approaches,...
29/12/2025

2025 asked a lot from many of us.
It reshaped how we listen, how we move, how we care for ourselves.

As 2026 approaches, this feels like a good moment to return 🤎 not to a goal, but to yourself.
To a practice that fits into your real life, your energy, your needs...

To support that, we’ve adjusted our New Year membership prices on the website. We have officially an active New Year Sale on our prices. ❄️
Not as a push, but as an invitation 🌙 to make regular practice more accessible, more sustainable.

Our plans are designed around different lifestyles and bodies...
Yoga, Pilates, and mindful movement
— so you can choose what supports you,
week by week.

Showing up consistently, in a way that feels right for you, is where GROWTH happens.

If this resonates, you can explore the New Year memberships on our website and choose the plan that supports you best. 🤎

May 2026 be full of this strength.
Do it for your own vitality and strength, and show patience to your body.

2026 is a return to you. 2026 is for you. 🌕

🤍 Early Bird avsluttes snartEn liten påminnelse midt i vinterforberedelsene:Early Bird-rabatten på Mama & Baby Vinterkur...
26/12/2025

🤍 Early Bird avsluttes snart

En liten påminnelse midt i vinterforberedelsene:
Early Bird-rabatten på Mama & Baby Vinterkurs avsluttes 30. desember.

Dette er siste sjanse til å få 10 % rabatt på kursene som støtter deg gjennom graviditet, barseltid og småbarnsfasen – i et rolig og trygt rom.

Du kan velge mellom:
• Gravidyoga med fødselsforberedelse
• Barselyoga med babymassasje
• Småbarn Yoga/Gym
• Opptrening med Qigong

✨ Bruk kode: MAMA ved påmelding

Hvis du har tenkt «kanskje» – dette er øyeblikket å si ja.
Rabatten forsvinner snart 🤍

Du kan melde deg på via nettsiden vår, hvor du finner en egen side med all informasjon om kursene. Er du interessert, send oss gjerne en DM eller besøk lenken i bio.

Hvis du vil ha den litt kortere eller mer SoMe-aktig, si ifra 🤍

Rauhnattene are the twelve sacred nights around midwinter ⭐️ (Starting tomorrow's night 24th December - till 5th January...
23/12/2025

Rauhnattene are the twelve sacred nights around midwinter ⭐️ (Starting tomorrow's night 24th December - till 5th January) celebrated in different forms across Germanic and Nordic traditions.

In German-speaking areas, they’re called Rauhnächte, while in Nordic culture, midwinter has long been seen as a ‘between-time’ - a pause between the old and new year. ✨
Traditions include Jul as the midwinter turning point, julefred as a moment of calm and protection, and mythological images like Åsgårdsreia (the Wild Hunt), ancestral presence, or land spirits, reflecting themes of transition, reflection, and renewal. ☺️

This magical period invites us to pause,
reflect, and reconnect with ourselves.

Each night symbolizes a month of the year ahead,
encouraging us to release what’s past, set intentions, and recharge.

If you are considering to do the Rauhnattene and don’t know where to start,
then this is a warm guide from us to you. 🙏🏻

You don’t need to follow strict rules simply listen to your intuition, whether that’s lighting candles, doing the 13 wishes ritual, noting dreams, smudging, or practicing grounding and mindful yoga. 🧘🏻

It is a great way to remember that this period of Rauhnattene is a gentle reminder to slow down, reconnect with nature and yourself,
and welcome the new year with clarity, calm, and intention 🌙✨

✨ With gratitude ✨As the sun slowly begins its return after the Winter Solstice, we pause to breathe, reflect, and honor...
23/12/2025

✨ With gratitude ✨

As the sun slowly begins its return after the Winter Solstice, we pause to breathe, reflect, and honor this quiet, sacred time of the year. 🧘🏻

These long nights remind us to rest, be gentle with ourselves, and notice the little lights that guide us from within. May the lessons of the past year fill us with openness, presence, and gratitude for all that has been and all that is to come.

From our heart to yours, God Jul 🎄❄️✨✨ May your days be filled with warmth, peace, and simple joys that make the season feel truly magical.

We also want to share a small update for our Oslo and Ski schedules over the holidays.
📆 There will be no classes on December 23 and 24 for Oslo Studio, and for Ski on December 25 as well.

☝🏻You can check the updated schedule for the rest of this week and next before New Year’s live on our website.

~~~ We hope you enjoy these moments of stillness, movement, and connection as we move through this beautiful season. ❄️✨

::: Christmas Day Yoga :::Whether the day feels joyful, lonely, tender, overwhelming or intense,our doors are open & you...
23/12/2025

::: Christmas Day Yoga :::

Whether the day feels joyful, lonely, tender, overwhelming or intense,
our doors are open & you are welcome just as you are to feel & rest in a quiet sense of presence :)

Meditation · Breath Awareness · Gentle Movement · Rest • Gong Vibration

Come as you are 🙏🏼🤍🕯️

As we approach the holidays, we feel so grateful to reflect on all that we’ve created, and shared together this year ✨We...
20/12/2025

As we approach the holidays, we feel so grateful to reflect on all that we’ve created, and shared together this year ✨

Weeks of courses, months of events, and countless moments of growth, laughter, and connection. This year, we flowed together, learned together, and shared so many beautiful experiences.

Every class, every workshop, every shared breath brought us closer, not just as a studio, but as a community.

Thank you for showing up, for supporting each other, and for still making 2025 so memorable 💛

As we gather this weekend under the winter solstice, we celebrate the light we’ve created together and the warmth that carries us into the new year. 🌿

Join us in Ski tomorrow as we celebrate together! ❄️



Visuals and moments by our creative teacher 📷

Adresse

Rosenborggata 9A
Oslo
0356

Åpningstider

Mandag 08:00 - 14:00
17:00 - 20:00
Tirsdag 08:00 - 14:00
17:00 - 20:00
Onsdag 08:00 - 14:00
17:00 - 20:00
Torsdag 08:00 - 14:00
17:00 - 20:00
Fredag 08:00 - 14:00
Lørdag 11:00 - 12:30
Søndag 11:00 - 12:30

Telefon

4724077888

Varslinger

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