17/11/2025
Birth Prep helps you see birth not as something happening to you, but something you are actively participating in, with strength, intuition, and awareness. And that is deeply empowering. 💪
After decades as a doula, I can honestly say this:
Birth feels different when you feel prepared.
Understanding your body, learning tools, and having a safe space to ask questions changes everything.
Birth partners are SO welcome - this course gives them practical tools to support you with confidence and calm.
Your partner will learn exactly how to be present, helpful, and grounded during labour.
Many partners tell me they walk away feeling “finally prepared” and much more connected to the whole process.
It’s also a lovely way to meet other expectant parents, share stories, and feel part of a warm little community.
There’s something magical about learning together in a small, supportive group, it reminds you that you’re not doing this alone.
Solo mums & couples - everyone is welcome.
And I teach comfortably in English and Norwegian, so come as you are, in the language that feels most natural to you.
We’ll have refreshments each evening + a goody bag to take home on completion 🫶
