Clairasana Yoga

Clairasana Yoga E-RYT 500 Yoga Alliance. Lead trainer of Registered Yoga Alliance School RYS-200

25/11/2025

This December, I’m hosting a Strengthen & Bandha Integration Workshop — designed for practitioners who want to deepen their Ashtanga practice, understand true inner strength, and safely access the power required for advanced transitions.
’ll work through strengthening techniques from Second Series and selected foundations from Third Series, breaking them down in a grounded, accessible way.

Workshop date: 6 December
On-demand: The workshop will run only if enough students register before 29 November.

PM me to reserve your spot or to ask questions.
If you’re ready to grow your practice, this is your moment.

⸻

Hashtags:
SecondSeries Bandha YogaStrength AshtangaPractice YogaStavanger TheYogaNest YogaWorkshop CoreAndBandha AdvancedPractice AshtangaCommunity YogaJourney StrengthAndStability StavangerYoga

23/11/2025

Mysore sunday: no excuses, show up is the evidence

22/11/2025

Everyone is unique and one-size-fits-all yoga education no longer works.
That’s why we created our 300-hour Ashtanga Yoga Training On-Demand: a flexible, intensive, and deeply supportive program designed so no one is left behind.

Move at your own rhythm.
Learn in a way that fits your life.
And grow with a community that truly sees you.

Join us.
Sign up here: https://theyoganest.no/teacher-training-with-the-yoga-nest/300-hours-ashtanga-intensive-training-ryt300/

YogaEducation TheYogaNest StavangerYoga ConsciousLearning YogaJourney PracticeWithPurpose

18/11/2025

The Yoga Nest .no turns one year wiser, and we’re celebrating with a full day of practice and community!
Come flow, breathe, chant, eat, and meditate with us:

✨ 09:30 Pranayama
✨ 10:00 Led class
✨ 11:30 Chanting
✨ 12:00–13:00 BYO lunch & mingle
✨ 13:00–14:00 Meditation

We’d love to celebrate with you—see you on the mat!

18/11/2025

At the heart of our work is trust.
And something truly meaningful is on its way.
Stay tuned, you’ll want to be part of this.

The Yoga Nest turns another year wiser on 20th November!Come celebrate with us this Saturday at our special led class.Le...
17/11/2025

The Yoga Nest turns another year wiser on 20th November!
Come celebrate with us this Saturday at our special led class.
Let’s fill the room with energy, smiles, and good vibrations. ✨🧘‍♀️

👉 Sign up now and join the celebration!

16/11/2025

Wait for it

15/11/2025

The concept of core and bandha is often misunderstood in yoga practice — until you reach Second and Third Series. There, nothing is theoretical anymore. Integration of bandha becomes the only way forward.

✨ This December, I’m hosting a Strengthen & Bandha Integration Workshop — designed for practitioners who want to deepen their Ashtanga practice, understand true inner strength, and safely access the power required for advanced transitions.

🧘‍♀️ We’ll work through strengthening techniques from Second Series and selected foundations from Third Series, breaking them down in a grounded, accessible way.

📅 Workshop date: 6 December
🕰 On-demand: The workshop will run only if enough students register before 29 November.

👉 PM me to reserve your spot or to ask questions.
If you’re ready to grow your practice, this is your moment.

⸻

Hashtags:

13/11/2025

Join us this Saturday and win a special present for the best outfit!
Can’t wait to see your creativity ✨🧘‍♀️

13/11/2025

Sign that I need a vacation

Throwback to Mysore, India 🇮🇳✨The energy, the discipline, the devotion — all the things we bring back to The Yoga Nest e...
13/11/2025

Throwback to Mysore, India 🇮🇳✨
The energy, the discipline, the devotion — all the things we bring back to The Yoga Nest every day.

✨ Reminder: Join our Led Class this Saturday and bring your best Jane Fonda–style outfit for our fun Best Outfit Competition!
A special gift from The Yoga Nest awaits the winner 🤩

See you on the mat, Stavanger 💛

12/11/2025

Good news is coming to those who wait!
I’m beyond grateful, my work in yoga has been funded by Innovation Norway!
Just a little more patience, my yoga friends: December will bring something truly special.

Adresse

Laberget 92
Stavanger
4020

Telefon

+4792061181

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