Breathe With Lene Maria

26/05/2025

In the fast-paced world we live in, finding moments of inner peace and tranquility can often feel like an elusive pursuit. However, amidst the chaos, there are simple yet profound reminders that can guide us back to a state of calmness and clarity. My Breathing Room serve as a reminder to slow down, breathe, and find solace in the present moment. My Online Community and Classes are designed to help you reconnect with your inner self, find balance, and ultimately discover the peace that resides within. So, pause for a moment, let go of the worries that burden your mind, and allow your breathe to be your guiding light towards a more serene and fulfilling life.

Welcome to my In-Person class this Wednesday at the Arctic Villa in Tromsdalen 💨🫁❤️

https://arctic-villa.no/arcticvilla

20/05/2025

Are you ready to invite more love, joy, and abundance into your life? 🌸

Join me for a powerful Breathwork Class for Love and Abundance, where we’ll release energetic blocks, open the heart, and align with the vibration of true receiving.

🫁 Breath is the bridge between body, mind, and spirit—and when we use it consciously, we can unlock powerful shifts.

What You’ll Experience:
✅ Guided conscious breathwork
✅ Heart-opening visualization
✅ Energy clearing to remove blocks
✅ Affirmations to align with abundance
✅ A safe, welcoming space to release and receive

Whether you're calling in romantic love, deeper self-love, or more financial flow—this session will help you shift your energy and call it in.

Spaces are limited, so reserve your spot now and start breathing into your most abundant self. 💖

With love and deep breaths,
Lene

04/02/2025

18/12/2024

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08/09/2024

03/08/2024

Check this out!! Vulkana is no doubt one of the best experiences Tromsø has to offer, and a must do when visiting. 💙

29/07/2024

«Tusen takk for at du åpnet døra til denne verden. I ettertid har jeg prøvd å fokusere på pusteteknikk og å puste dypt nede i magen i situasjoner der jeg kjenner på stress. Enten nerver eller tidspress. Eller for å sovne. Det hjelper. Så effektivt og så enkelt.» -Deltager etter PUST By LeNair

Opplevelse etter PUST er aldri den samme, fordi vi er i konstant endring. Gjennom å trene pusten bevist (breathwork) kan vi ta del i vår egen utvikling, og velge hvordan vi lever. Pust betyr liv, og hvordan vi puster er ensbetydende med hvordan vi lever.

Vil du lære mer om pust som hovednæring i livet, og hvordan du kan bruke pusten bevisst for et godt og sunt liv?

https://lenemcnair.com/events-pustbylene/arcticvilla

Bli med!
Lx