Bodyunalome

30/09/2025

The best part of the day...
MORNING. ALWAYS

25/09/2025

🍂 Høsten kommer: Styrk immunforsvaret med massasje og slipp stresset med oss 🌿

Vi går inn i den kjølige årstiden – og nå er det ekstra viktig å ta vare på kropp og sinn.

Denne høsten tilbyr vi en nærende og styrkende opplevelse:

✨ Helhetlig Lomi Lomi-massasje – en dyp, rytmisk behandling som støtter sirkulasjon, roer nervesystemet og styrker immunforsvaret.

✨ Myofascial Release - massasje fokuserer på a lindre smerte og gjenopprette bevegelse ved å addressere spenning og stivhet i bindevevet.

Zofia (Lomi lomi holistic) and Monika

Bestilling: https://ilevollen48.onlinebooq.net/

21/09/2025

M y o f a s c i a l release is a manual technique that works with the deep layers of muscles and fascia, using SLOW, PRECISE pressure—unlike classic massage.

I focus on releasing chronically tense tissues, removing restrictions, and HYDRATING and oxygenating your body, allowing muscles and joints to return to their natural alignment.

You will certainly feel a sense of relief and LIGHTNESS, as well as greater freedom of movement. Your nervous system will also respond with a feeling of deep CALM and UNWINDING.

09/09/2025

I've created a new space for YOU to

⏳PAUSE FOR A MOMENT

A place where you can take your time - no rush, no phones, no thousand thoughts.

🍀Everyone is welcome.

Find me at Ilevollen 48 in Trondheim, and starting SEPTEMBER 12th, at Korpanveien 31 in Vanvikan.

Booking: https://ilevollen48.onlinebooq.net/

Monika

https://bodyunalome.com

30/08/2025

My work is all about mindfulness, focusing on the present moment.

There's no rush, no fixed routine, and no judgment.

I combine my knowledge with my intuition to identify where your fascia has lost its elasticity, as well as locate tensions and trigger points.

I use the Anatomy Trains concept to understand how your body's connective tissue is interconnected. These lines show how strain and force are transmitted throughout your body, affecting your overall structure and function.

Welcome to a treatment where we listen to what your body needs.

05/07/2025

22/05/2025

My passion for a therapeutic approach began with training in the INTERNATIONAL TRAINING MASSAGE SCHOOL in Chiang Mai, Thailand
🎈180 hours of training comprising Foundation, Intermediate, Advanced Sen, Therapeutic and Teacher Training.
🎈Foot Reflexology Massage
🎈Lanna Thai Advanced Stretching Massage
2021

I am so thankful for this experience🥰