What are the opening hours?

Monday 08:00 - 20:00 Tuesday 08:00 - 20:00 Wednesday 08:00 - 20:00 Thursday 08:00 - 20:00 Friday 08:00 - 20:00 Saturday 08:00 - 12:00 Sunday 08:00 - 20:00

PHYSIO X10 Nepal

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PHYSIO X10 Nepal

PHYSIO X10 is the best physiotherapy service provider focusing on root cause of physical disorder.

08/09/2024

Celebrating 2024 with the aim to promote awareness and prevention of .

17/05/2024

The demand for physiotherapy services has been steadily rising in recent years, driven by various factors such as:
> Life style modification,
> Aging populations,
> Increasing prevalence of chronic diseases, and
> Growing awareness of the benefits of rehabilitation.

Many physiotherapy service provider have moved from hiring in-house physiotherapist to outsource because outsourcing physiotherapist offers numerous benefits in operational efficiency, including cost savings, access to specialized expertise, and scalability. But the other side, it’s been seen that patients are facing quality issues and challenges from outsourced physiotherapist.

5 Major Concern Reported from Patient’s experience:

1. Treament from Unqualified/Quack Physiotherapist
2. Lack of Accountability
3. Variability in Standards and Practices
4. Communication Challenges
5. Risk of Patient harm

Please, consult a qualified healthcare professionals and those service providers who have inhouse physiotherapist for your physiotherapy consultation and treatment options.

11/01/2023

3 Smart Tips To Reduce Physiotherapy cost

Don’t negotiate on quality of physiotherapy. There are many effective ways to minimize physiotherapy cost without compromising on recovery.

1. BREAK - DOWN TREATMENT SESSION

60 – 70% of the cases doesn’t requires regular physiotherapy sessions. All you need to know is, where you are making mistakes in daily routine activities. Your exercise pattern will be designed by physiotherapist to minimize the adverse impact. Hence, break down your regular treatment sessions into multiple consultation sessions.

2. CHOOSE PHYSIOTHERAPY, NOT GIMMICK - THERAPY

Physiotherapy was never expensive. These day’s physiotherapist has started practicing gimmick therapy in the name of advance physiotherapy just because it is fascinating and new to market.
There is nothing called advance physiotherapy or basic/traditional physiotherapy. Such services can be charged at any cost because it is associated with supporting devices.
Why to pay extra for those services When you can have best alternatives.

3. REGULAR CHECK-UP FOR PHYSICAL FITNESS
Rather visiting to physiotherapy clinic when you get major issues, it’s always recommended to get tested for physical fitness on regular interval.
Consult physiotherapist once in every 3 – 4 months as your body pattern changes depending on work pattern and changes in your daily routine activities. Taking 3 Fitness session per year is far better than taking 7 sessions of treatment while suffering in pain.

05/01/2023

PHYSIOTHERAPIST plays an important role in treating back pain.
It's not about explaining you those articles and researches found online.
Physiotherapist should be able to provide you quality information that is related to your condition.

3 Important Role Of Physiotherapist:
1. Diagnosing cause of back pain:
Physiotherapist can help you to find out the root cause of pain which could be due to any structural or functional changes. Usually, it is related to prolong strain, weakness, sudden jerk in/around area.
Most of the pain in lower back is diagnosed as sciatica which is not always true.

- Consult for free at x10 clinic to understand your condition and severity of back pain -

2. Treating root cause of back pain:
Please do not follow exercises from video that are shown at social media when you are already suffering from lower back pain. That can make your condition more serious and irreversible.
Main 3 strategy behind back pain treatment are:
- Bringing those muscle in use which are inactive.
- Releasing those muscle which are not allowing normal movement.
- Supporting the fundament joint movements.

3. Preventing back pain:
There is certain pattern of doing daily activities or performing movement based on occupation, body type and other factor which can be guided by physiotherapist to prevent back pain in future.

For More Details, please call us.

Article By:
Subodh Mahato
Senior Physiotherapy Consultant

25/12/2022

GET 15% OFF*
It's the best offer towards good health. And, there is so much more in x10 - clinic.

Celebration - Free Consultation.

Call : +977 9855 011 066

08/09/2022

Celebrating physiotherapy day 2022.
Theme: Osteoarthritis.

Call 9855 011 066 for free consultation.

21/08/2022

JOB VACANCY

Qualification : BPT / MPT
Experience : 0 - 2 yrs
Licence : NHPC

Type : Full time
Salary : On Interview

Location : PHYSIO x10
Branch. :Janakpurdham

Please share this post to your friends / relatives.
Send your CV to px10.nepal@gmail.com or Whatsapp at+977 9855 011 066.

14/04/2022

Move pain free x 10 Times in 2079.
Happy New Year

For Appointment:
+977 9855 011 066

31/12/2021

Wish You Quality Life & Healthy Movement This Year. Happy New Year 2022...

28/12/2021

The applicants must have positive attitude & willing to work in team.

Experience Required: 0 - 2 Yr
Preference to only NHPC registered physiotherapist.

03/12/2021

She is asked to at 7th session of her treatment in PHYSIO X10 Nepal, Janakpur Branch. Guess what is she getting treated for?

Guess Right - Get Free Physiotherapy.

Terms & Condition:
-------------------------------------------------
➡️ Only for first 3 patients.
➡️ Guess before 10th Dec 2021.
➡️ Offer Ends on 25th Dec 2021.
➡️ Physiotherapy of max 10 session/patient.
➡️ X10 holds all right to add/change t&c.
_____________________________

Stay connected for more updates and offers.

Note: It is not perfect jump as she is doing it for 1st time.

01/12/2021

Take complete precaution and help to reduce the spread of .

- Keep a safe distance
- Wear a well-fitting mask
- Open windows; avoid poorly ventilated, crowded spaces
- Clean hands
- Cough, sneeze into a bent elbow/tissue
- Get vaccinated

Address

Pirari Chowk
Janakpur
45600

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	08:00 - 12:00
Sunday	08:00 - 20:00

Telephone

+9779855011066

Website

https://www.physiox10.com/

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