Heuristic.clc

Heuristic.clc All our answers are within, we just need the right mindset+faith to unravel them. Connect for growth.

*If you could grow virtues and plant values,*What’s your Wishlist?*What do you wish to w**d out?**What do you wish to pl...
29/09/2025

*If you could grow virtues and plant values,*
What’s your Wishlist?

*What do you wish to w**d out?*

*What do you wish to plant?*

Attached is a comprehensive list of values.

You could have many values at the same time,
also our values change with time, maturity and growth.

Abundance with heuristic

List of values
———————
Acceptance
Achievement
Advancement & Promotion
Adventure
Affection
Altruism
Arts
Awareness
Beauty
Challenge
Change
Community
Compassion
Competence
Competition
Completion
Connectedness
Cooperation
Collaboration
Country
Creativity
Decisiveness
Democracy
Design
Discovery
Diversity
Environmental Awareness
Economic Security
Education
Effectiveness
Elegance
Entertainment
Enlightenment
Equality
Ethics
Excellence
Excitement
Experiment
Expertise
Exhilaration
Fairness
Fame
Family
Fast Pace
Freedom
Friendship
Fun
Grace�Growth
Happiness
Harmony
Health�Helping Others
Helping Society
Honesty
Humor
Imagination
Improvement
Independence
Influencing Others
Inner Harmony
Inspiration
Integrity
Intellect Involvement
Knowledge
Leadership�Learning�Loyalty
Magnificence
Making a Difference
Mastery
Meaningful Work
Ministering
Money�Morality�Mystery�Nature�Openness�Originality�Order�Passion�Peace�Personal
Development
Personal Expression
Planning
Play
Pleasure
Power
Privacy
Purity�Quality�Radiance�Recognition
Relationships�Religion�Reputation
Responsibility�Risk
Safety & Security
Self-Respect
Sensibility
Sensuality
Serenity
Service
Sexuality
Sophistication
Spark
Speculation
Spirituality
Stability
Status
Success
Teaching
Tenderness
Thrill
Unity
Variety
Wealth
Winning
Wisdom
….

heuristic:
empowering individuals to flourish, grow, and navigate life through positive psychology

We seem to forget our values during stress,we are so occupied with confronting crisis that we loose track of what’s trul...
29/09/2025

We seem to forget our values during stress,
we are so occupied with confronting crisis that we loose track of what’s truly important to us.

Values are reminders -to help you persevere, to stand up and fight, to move on, to take responsibility.

I strongly recommend to create a value reminder board, that would hep you stay in touch with your values.

Use quotes, pictures, illustrations, photographs; anything and everything that reminds you of your values. Be creative.
This could be physical, or digital.

Place it in someplace where you get to see it often throughout the day, subtly reinforcing the values that matter to you.

Abundance with heuristic

….

heuristic:
empowering individuals to flourish, grow, and navigate life through positive psychology

A small exercise to connect to your values 1. Describe any life challenges that you faced recently. 2. Reflect: why wou...
28/09/2025

A small exercise to connect to your values

1. Describe any life challenges that you faced recently.

2. Reflect: why would you face this challenge and overcome it. Maybe for your family, maybe to contribute to the world. The reasons could be many. Note down the smallest of reasons too.

3. Now look at the reasons and go through the value list, you’ll find sone connection between your “why” list and values. You’ll know which values mean the most to you.

Abundance with heuristic

….

heuristic:
empowering individuals to flourish, grow, and navigate life through positive psychology

26/09/2025

Yes, at times, we may need to clean the whole field if we want to plant abundance of new crop.

However, in that case, you need to have
course of action planned,
well organised,
so as to plant immediately.

Happy growing!

Abundance with heuristic

….

heuristic:
empowering individuals to flourish, grow, and navigate life through positive psychology

Responding to the unexpected!A) Preparedness beforehand B) Respond effectively in the situation. C) RECOVERY - Trying t...
16/09/2025

Responding to the unexpected!

A) Preparedness beforehand
B) Respond effectively in the situation.
C) RECOVERY

- Trying to be back to normalcy, or better/safer.
- Insurance claims filled out and send.
- Follow ups depending upon the nature of emergency.
- Reflect and add to your preparedness.
- Prepare!! (Scroll up to previous post)

Grow resilient with heuristic

….

heuristic:
empowering individuals to flourish, grow, and navigate life through positive psychology

Responding to the unexpected!A) Preparedness beforehand B) RESPOND EFFECTIVELY TO THE SITUATION. - Deep breaths to calm ...
15/09/2025

Responding to the unexpected!

A) Preparedness beforehand

B) RESPOND EFFECTIVELY TO THE SITUATION.
- Deep breaths to calm down.
- Clear constructive communication:
- a) listen actively to understand, ask questions that help with the situation.
- b) communicate calmly, clearly and quickly with your core circle. For example.g. your spouse, your children, your family, your close friends and decide a course of action.
- c) With other stakeholders in the situation. For example, your work place, if you need to go out. the school in case they need to be informed.
- 2) Collaborate and Coordinate: With others who you feel can assist, help. For example, Friends in case they need to check on your elderly parents/ small children, or/and pets. Some acquaintance in other city where they could reach and help immediately. A colleague who can hand in your work, or can help you with it. Check and save bills for insurance claims.
- 3) Run your decided course of action in your mind.
Re-run with details. Now Grab and pack that you need to. Quickly!
- 4) Act fast, calmly and effectively.

Grow resilient with heuristic

….

heuristic:
empowering individuals to flourish, grow, and navigate life through positive psychology

Responding to the unexpected!A) *Preparedness.*Strange it may sound, but we can work towards encountering the “Out of bl...
14/09/2025

Responding to the unexpected!

A) *Preparedness.*

Strange it may sound, but we can work towards encountering the “Out of blue” situations.

- Work on your physical fitness
- Learn and apply clear and logical thinking in your daily decisions
- Be organised enough, that you can find things immediately, pack and go if needed to.
- Save and keep your funds handy for an emergency.
- Develop and build strong connections, support each other.

Think of any situation that you faced,
Apply the above preparedness and see for yourself how it helped you combat it.

Do share if you feel comfortable doing so.

Grow resilient with heuristic.

….

heuristic:
empowering individuals to flourish, grow, and navigate life through positive psychology

I’m a Nepali living in Kathmandu. *Our world has turned upside down in last 5 days,*we are still reeling under the shock...
13/09/2025

I’m a Nepali living in Kathmandu. *Our world has turned upside down in last 5 days,*
we are still reeling under the shock and terror.
Truthfully, I’m not in a mental position to create any content.
I often scroll through my older post for some guidance, I came across this series of past posts- “Responding to the unexpected”, and am sharing that with you
———-

_Srijana, Sunil, their two children, their elderly parents were all at home because of an ongoing protest in the city. They all were watching the news on TV, when suddenly the protest sounds seemed eerily near._

_They lowered the volume of TV, yet the voices came louder._

_They rushed to the balcony to see a violent mob outside their building door trying to break in._

_They panicked. The heart beat was up, the body started shaking, They were too terrified to move and could barely breathe._

_Looking at the fear struck faces of their children and parents, Sunil and Srijana knew that they needed to act fast and with confidence._

*If you were in their place*,
*How you would you respond? What should be your next line of action?*

Grow resilient with heuristic.

….

heuristic:
empowering individuals to flourish, grow, and navigate life through positive psychology

Moving on, There are times, when we discover that these sayings are nothing but myths. They do not stand true for you. C...
08/09/2025

Moving on,

There are times, when we discover that these sayings are nothing but myths. They do not stand true for you.

Can you think of any one?

Do share

Reflect and grow with heuristic

….

heuristic:
empowering individuals to flourish, grow, and navigate life through positive psychology

This week, you are invited to share your experiences based on popular quotes.Todays quote: *“Darr ke aage jeet hai”*Tran...
07/09/2025

This week, you are invited to share your experiences based on popular quotes.

Todays quote: *“Darr ke aage jeet hai”*
Translation: There’s Victory beyond fear.

Have you ever experienced this?

Do share if comfortable.

Reflect and grow with heuristic

….

heuristic:
empowering individuals to flourish, grow, and navigate life through positive psychology

06/09/2025

Do you believe in quotes and sayings? Or you feel it’s just something to make us feel good?I really do believe that these sayings emerged as people experienced those things. However, each persons experience would be unique based on their own mental conditioning. This week, you are invited share your experiences based on popular quotes.Today’s quote: *“ It’s never right or wrong in life, It’s always your perspective.”*Reflect and grow with heuristic….heuristic:empowering individuals to flourish, grow, and navigate life through positive psychology

We are surrounded by sayings, quotes by our elders, our community, books, philosophers. *Today I invite you to share you...
05/09/2025

We are surrounded by sayings, quotes by our elders, our community, books, philosophers.

*Today I invite you to share your favourite sayings!!*

I know it’s a late post, I believe,
*“Better late than never”*

Reflect and grow with heuristic

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Kathmandu
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