What are the opening hours?

Monday 06:30 - 21:00 Tuesday 06:30 - 21:00 Wednesday 06:30 - 21:00 Thursday 06:30 - 21:00 Friday 06:30 - 21:00 Saturday 06:30 - 21:00 Sunday 06:30 - 21:00

Avata

Yoga | Spa | Food | Organic Store

https://linktr.ee/avatawellness

09/02/2026

💖 Celebrate Love This Valentine’s at Avata! 💖

This February, take a moment to relax, unwind, and enjoy some quality time together.
We’re offering 20% off on any massage for two – the perfect way to share bliss and rejuvenation with someone special! 💆‍♀️💆‍♂️

📅 Offer valid till 21st February – make sure to reserve your spot!

📞 For bookings: 01-4546358 / 59 or 9802332347
📩 DM us for more details and let us help you plan your perfect spa experience.

02/02/2026

🧘‍♀️ Join yoga classes at Avata Wellness Center and explore a variety of yoga practices with certified instructors.
From traditional styles like Sanatan Yoga and Ashtanga Vinyasa to modern sessions like Mat Pilates and Aerial Yoga, we have classes for everyone. 🌸
Strengthen your body, improve flexibility, and find balance through yoga. 🌿

📍 Baluwatar, Kathmandu
📞 01-4546358/59 | 9802332347
💌 DM us to book your private or regular session

28/01/2026

✨ Welcome February with mindful movement and renewed energy! 🌿
This month, we are excited to share updates to our yoga and wellness schedule at Avata Wellness Center.

🧘 Mat Pilates will now be included in our regular Sunday yoga class at 6:15 AM. Additionally, Mat Pilates will be conducted separately twice a week for those seeking focused practice. Aerial Yoga and Lyra classes are resuming this month, bringing flow, strength, and balance to your routine.

Breathe, move, and embrace your wellness journey this February 🍀

📍 Avata Wellness Center, Baluwatar
📞 01-4546358/59 | 980232347

25/01/2026

✨ Yoga. Wellness. You. ✨
At Avata, we cater to all your wellness needs—regular classes, private sessions, corporate programs, and more.
Reconnect your mind, body, and soul with us. 🧘‍♀️💫

📩 Book your session today!

18/01/2026

Find Your Calm in Child’s Pose 🌿

Sometimes, the simplest poses bring the deepest relief. Child’s Pose (Balasana) is a gentle way to release tension, stretch your back, and reconnect with your breath.💫
Perfect for moments when you need a pause, a little grounding, or just a break from the day’s stress. 🧘‍♀️💛

05/01/2026

WELLNESS BIRTHDAY EVENT! 🎉✨
We recently hosted a wellness birthday celebration featuring a private yoga session, a calming sound bath, followed by a wholesome meal at Nourish. A perfect blend of movement, relaxation, and mindful celebration.🌿

Celebrate your birthday with a balance of wellness and joy. Curate and customize your special day according to your preferences, and make your celebration meaningful, mindful, and truly wholesome; designed just the way you like it.💫

📍 Baluwatar, Kathmandu
📞 Contact us: 01-4546358/59 | 9802332347
📩 Or DM us for details and bookings

HolisticWellness

28/12/2025

✨ Introducing Mat Pilates this January with ✨
Build core strength, improve flexibility, and enhance posture through mindful, controlled movements.
Mat Pilates supports both physical balance and mental clarity, helping you move better and feel calmer from within.🌸

📍 Avata Wellness Center, Baluwatar, Kathmandu
📞 01-4546358 / 59 | 9802332347

Reconnect with yourself and embrace peace, harmony, and inner balance 🌿
Prior booking required.

22/12/2025

Sound healing is more than relaxation, it’s a science-backed way to calm the nervous system, restore balance, and reset the mind. 🎶✨

Join our Open Sound Bath every Sunday, 5:30–6:30 PM.
Exchange:
NPR 1,800 for members | NPR 2,000 for non-members

15/12/2025

✨ Feel every tone, flow with every breath, and let yoga guide you to inner peace. 🌿
Reconnect with yourself through sound and mindful movement.

📍 Baluwatar, Kathmandu
📞 DM or call: 01-4546358/59 | 980232347

11/12/2025

Aromatherapy isn’t just for the mood; Mindful scent + mindful movement can help you feel calmer, clearer, and more connected. A few deep breaths can shift your entire practice.

Diffuse, breathe, flow.
A mini spa for your senses. 🧘‍♀️✨

30/11/2025

✨️Step into December with intention: a month to pause, breathe, and honor your body and mind.
Flow, stretch and find your inner calm with our December Yoga Schedule 🧘‍♂️
Let your practice be your daily reset and source of joy🌿

📍Avata Wellness Center, Baluwatar
📞 01-4546358/59 | 980232347

Address

Baluwatar
Kathmandu

Opening Hours

Monday	06:30 - 21:00
Tuesday	06:30 - 21:00
Wednesday	06:30 - 21:00
Thursday	06:30 - 21:00
Friday	06:30 - 21:00
Saturday	06:30 - 21:00
Sunday	06:30 - 21:00

Telephone

+9779802332347

Website

http://www.avatawellness.com/

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