What are the opening hours?

Monday 06:30 - 21:00 Tuesday 06:30 - 21:00 Wednesday 06:30 - 21:00 Thursday 06:30 - 21:00 Friday 06:30 - 21:00 Saturday 06:30 - 21:00 Sunday 06:30 - 21:00

Avata

Yoga | Spa | Food | Organic Store

https://linktr.ee/avatawellness

05/01/2026

WELLNESS BIRTHDAY EVENT! 🎉✨
We recently hosted a wellness birthday celebration featuring a private yoga session, a calming sound bath, followed by a wholesome meal at Nourish. A perfect blend of movement, relaxation, and mindful celebration.🌿

Celebrate your birthday with a balance of wellness and joy. Curate and customize your special day according to your preferences, and make your celebration meaningful, mindful, and truly wholesome; designed just the way you like it.💫

📍 Baluwatar, Kathmandu
📞 Contact us: 01-4546358/59 | 9802332347
📩 Or DM us for details and bookings

HolisticWellness

28/12/2025

✨ Introducing Mat Pilates this January with ✨
Build core strength, improve flexibility, and enhance posture through mindful, controlled movements.
Mat Pilates supports both physical balance and mental clarity, helping you move better and feel calmer from within.🌸

📍 Avata Wellness Center, Baluwatar, Kathmandu
📞 01-4546358 / 59 | 9802332347

Reconnect with yourself and embrace peace, harmony, and inner balance 🌿
Prior booking required.

22/12/2025

Sound healing is more than relaxation, it’s a science-backed way to calm the nervous system, restore balance, and reset the mind. 🎶✨

Join our Open Sound Bath every Sunday, 5:30–6:30 PM.
Exchange:
NPR 1,800 for members | NPR 2,000 for non-members

15/12/2025

✨ Feel every tone, flow with every breath, and let yoga guide you to inner peace. 🌿
Reconnect with yourself through sound and mindful movement.

📍 Baluwatar, Kathmandu
📞 DM or call: 01-4546358/59 | 980232347

11/12/2025

Aromatherapy isn’t just for the mood; Mindful scent + mindful movement can help you feel calmer, clearer, and more connected. A few deep breaths can shift your entire practice.

Diffuse, breathe, flow.
A mini spa for your senses. 🧘‍♀️✨

30/11/2025

✨️Step into December with intention: a month to pause, breathe, and honor your body and mind.
Flow, stretch and find your inner calm with our December Yoga Schedule 🧘‍♂️
Let your practice be your daily reset and source of joy🌿

📍Avata Wellness Center, Baluwatar
📞 01-4546358/59 | 980232347

19/11/2025

✨ On 15th November, we hosted a corporate event on Stress Management & Resilience Building in collaboration with Management Association Nepal, led by &
🧘‍♀️ A wellness experience followed by a nutritious six-course dinner created the perfect space to relax, recharge, and reconnect.

In today’s busy world, yoga and wellness help release mental, emotional, and physical stress, promoting self-healing.

🌿 Avata invites you to escape the chaos and embrace calmness through mindful wellness experiences.

12/11/2025

🌿 Yoga is more than just exercise, it’s a journey to balance your mind, body, and soul.
Join us at Avata Wellness Center and experience the joy of movement, calm, and self-discovery. 🧘‍♀️💛

📍 Avata Wellness Center, Baluwatar
📞 DM for inquiries or call: 01-4546358/59 | 980232347

31/10/2025

November is here, a new month to realign, refocus, and reconnect 🌞
Discover strength in stillness and peace in every breath with our November Yoga Schedule.
Let your mat be your space for renewal and growth 🌿

📍 Avata Wellness Center, Baluwatar
📞 01-4546358/59 | 980232347

Address

Baluwatar
Kathmandu

Opening Hours

Monday	06:30 - 21:00
Tuesday	06:30 - 21:00
Wednesday	06:30 - 21:00
Thursday	06:30 - 21:00
Friday	06:30 - 21:00
Saturday	06:30 - 21:00
Sunday	06:30 - 21:00

Telephone

+9779802332347

Website

http://www.avatawellness.com/

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