ManoBimarsa

ManoBimarsa Telephone Counselling Services, Nepal

Let's all of us talk about our Mental Health
03/06/2020

Let's all of us talk about our Mental Health

Download the accompanying teacher toolkit from https://www.annafreud.org/wahmhtoolkit It's free! We All Have Mental Health is an animation designed to give y...

It's ok to seek counselling. Please feel free to take counselling support in need.
27/05/2020

It's ok to seek counselling. Please feel free to take counselling support in need.

Is video me maine Couselling ko bilkul simple language me samjhaya hai. So that any person can know and understand what exactly is Counselling and what happe...

https://youtu.be/pbWqAp2s30I
12/05/2020

https://youtu.be/pbWqAp2s30I

Explore serenity, acceptance, mindfulness, purposeful action, gratitude and more to improve mental health. This was part of a live broadcast, but YouTube's v...

https://youtu.be/KL4Yeus6EJY. Deep Breathing technique is a very good exercise to alleviate stress.
07/05/2020

https://youtu.be/KL4Yeus6EJY. Deep Breathing technique is a very good exercise to alleviate stress.

Do you suffer from high anxiety? If so, this video is for you. Take just 5 minutes to learn highly effective breathing techniques that you can do anytime, an...

https://youtu.be/o08icVoUZxw . We have our self-care techniques, may that be listening to music, cooking, taking to fami...
02/05/2020

https://youtu.be/o08icVoUZxw . We have our self-care techniques, may that be listening to music, cooking, taking to family and friends, exercise, watching movies etc. Taking care of yourself is important for our Mental wellbeing.

Hey Guys, the whole world is faced with this epidemic and the best thing to do is stay at home so that the virus does not spread. A lot of countries are on l...

https://youtu.be/nCrjevx3-Js. Contacting us is the first step towards your Mental Wellbeing. It's discreet and convenien...
30/04/2020

https://youtu.be/nCrjevx3-Js.
Contacting us is the first step towards your Mental Wellbeing. It's discreet and convenient. Call us.

Talking Mental Health is an animation designed to help begin conversations about mental health in the classroom and beyond. The animation and accompanying re...

28/04/2020

"No Health Without Mental Health"

The topic briefs about the importance of mental health, causes, myths and required interventions.

https://youtu.be/1ao4xdDK9iE
26/04/2020

https://youtu.be/1ao4xdDK9iE

A simple grounding exercise for managing anxiety and triggering the parasympathetic response. This simple activity can help you feel calm by giving you a pra...

Address

Budhanilkantha
Kathmandu

Opening Hours

Monday 12:00 - 17:00
Tuesday 12:00 - 17:00
Wednesday 12:00 - 17:00
Thursday 12:00 - 17:00
Friday 12:00 - 17:00
Sunday 12:00 - 17:00

Telephone

9849017356

Website

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