Care At Home

29/11/2025

💭 उपचार र स्याहार अब, तपाईंको घरमै 🏠 पाउनुहोस !
👩‍⚕️ Consultant डाक्टर, नर्स, Physiotherapist, Care Giver
🏠 घरमै आएर सम्पूर्ण Health Home Care Services
✅ दयालु र पारिवारिक व्यवहार सहित
✅ Dressing Service
✅ Medication & Vital Monitoring
✅ Skilled Nurse Personality Care
✅ Home Attendant
✅ Wound Dressing / Catheter / Ryle’s Tube Care
✅ Elderly Support (24/12 hrs)
👉 आजै सम्पर्क गर्नुहोस् — आफ्नो स्वास्थ्यलाई घरमै सुरक्षित राख्नुहोस ❤️
💭Health Home Care Services

☎️ सम्पर्क गर्नुहोस

📞 9845274001 | 9761413724
📍 नागार्जुन–०१, रानीबन, काठमाडौं
👉 आजै सम्पर्क गर्नुहोस— सम्पूर्ण स्वास्थ्य सेवा अब तपाईंको घरमै पाउनुहोस ।

24/11/2025

⭐ 𝗖𝗔𝗥𝗘 𝗔𝗧 𝗛𝗢𝗠𝗘
PROFESSIONAL HEALTH HOME CARE & HOUSE MAID SERVICES

At Care At Home, we are committed to delivering reliable, high-quality care solutions designed to support healthier living and smoother household management. Our trained team ensures safety, comfort, and professionalism in every service we provide.

✨OUR CORE SERVICES:

🏥 Health Home Care Services:

✅Skilled Nursing Care
✅Elderly Support (24/12 hrs)
✅Post-operative & Bedridden Patient Care
✅Mother & Newborn Care
✅Physiotherapy at Home
✅Medication & Vital Monitoring
✅Wound Dressing / Catheter & Ryle’s Tube Care

🏡 House Maid & Domestic Support

🔸Full-time / Part-time Maids
🔸Household Cleaning & Maintenance
🔸Cooking & Kitchen Assistance
🔸Baby Care Services
🔸Trained Domestic Helpers for Daily Support

♻️WHY CHOOSE US?

💠Verified, well-trained staff
💠Reliable, consistent, and compassionate service
💠Affordable and transparent pricing
💠Dedicated supervision and follow-up
💠Commitment to safety and integrity

☎️CONTACT US

📞 9845274001 | 9761413724
📍 Nagarjun-01, Raniban, Kathmandu
CARE AT HOME – Professional Care, Trusted Service.

15/11/2025

अब स्वास्थ्य सेवा तपाईंको घरमै — नर्सिङ सेवा, वृद्ध सेवा, शिशु हेरचाह, डाक्टरको सेवा, सफाइ कर्मचारी साथै अन्य सेवाहरू।
🏡 Care At Home – Your Health, Our Priority
Bringing compassionate care to your doorstep: Nursing, Elderly support, Baby care, Doctor visits, House kipping service & more🙏
📍 Nagarjun-01, Raniban, Kathmandu
📞 9845274001 | 9761413724

07/07/2025

26/06/2025

WELCOME TO CARE AT HOME HEALTH CARE SERVICE
Care at home, also known as home health care or home care, refers to medical and non-medical services provided to individuals in their own homes. It is an alternative to receiving care in a hospital or other medical facility, and it can be a suitable option for people who prefer to stay in a familiar environment while receiving necessary care and support.
Home health care services can be provided by trained professionals, including nurses, therapists, and caregivers, depending on the individual’s needs.
Here are some common examples of health care services offered at home:
1. Skilled nursing care: Registered nurses or licensed practical nurses can provide medical services such as wound care, medication administration, monitoring vital signs, and managing chronic conditions.
2. Rehabilitation therapy: Physical, occupational, and speech therapists can provide therapy sessions at home to help individuals recover from surgery, injuries, or manage chronic conditions.
3. Personal care assistance: Caregivers can assist with activities of daily living, such as bathing, dressing, grooming, and mobility support.
4. Medication management: Professionals can help ensure medications are taken properly, including organizing pill boxes, administering injections, and monitoring potential drug interactions.
5. Medical equipment and supplies: Home health care providers can arrange for the delivery and setup of medical equipment, such as oxygen tanks, hospital beds, or mobility aids & others apparatus.
6. Chronic disease management: Care plans can be developed to support individuals with chronic conditions like diabetes, heart disease, or respiratory conditions, including education, monitoring, and lifestyle management.
7. Palliative and hospice care: Specialized care can be provided for individuals with serious illnesses, focusing on pain management, symptom control, and emotional support.

Benefits of health care at home include personalized care, increased independence, reduced risk of infections, and improved quality of life for individuals who prefer to receive care in their own homes. It can also help prevent hospital readmissions and reduce the overall healthcare costs.

25/06/2025

🛡️ 15 Powerful Foods That Boost Your Immune System Naturally 🌿🍽️
🍊 1. Citrus Fruits
Packed with vitamin C, citrus fruits like oranges, lemons, and limes increase white blood cell production—vital for fighting infections.

🥦 2. Broccoli
Rich in vitamins A, C, and E, as well as fiber and antioxidants, broccoli is one of the healthiest vegetables to include in your meals.

🧄 3. Garlic
Garlic contains allicin, a compound that enhances immune function and helps fight infections.

🍠 4. Sweet Potatoes
Loaded with beta-carotene, sweet potatoes support skin health—which is your body’s first line of defense.

🥣 5. Yogurt
Probiotics in yogurt promote gut health, which is closely linked to immune strength.

🎃 6. Pumpkin Seeds
High in zinc, these seeds help immune cells function properly and can help reduce inflammation.

🥚 7. Eggs
A great source of protein and vitamin D—both important for immune function.

🍄 8. Mushrooms
Mushrooms like shiitake and maitake are known for boosting white blood cells and enhancing immunity.

🌶️ 9. Peppers
Bell peppers are rich in vitamin C—yes, even more than citrus fruits! They also contain beta-carotene for added support.

🍈 10. Papaya
Papaya contains digestive enzymes and vitamin C, both of which help strengthen the immune system.

🥕 11. Carrots
Another great source of beta-carotene that supports mucous membrane health and immune defense.

🥬 12. Dark Greens
Spinach, kale, and other leafy greens are loaded with immune-enhancing nutrients like folate and iron.

🌱 13. Ginger
Ginger has anti-inflammatory and antioxidant properties, helping fight off illness and soothe sore throats.

🥣 14. Lentils
A plant-based source of protein, iron, and zinc, lentils help energize your immune response.

🍊 15. Citrus Fruits (Again!)
They're so important they deserve a second mention! Vitamin C is essential for cellular repair and defense.