Dr. Aayush Shrestha

06/12/2025

यही कारणले MRI स्क्यानको बेला धातुबस्तुहरू लैजान अनुमति दिइँदैन।

30/11/2025

शरीरको कुनै भागमा चोट, जलन, कटाइ वा संक्रमणका कारण छाला नै नहुने स्थितिमा डॉक्टरहरूले नयाँ छाला कसरी राखिदिन्छन् भनेर सोच्नु भएको छ?

23/11/2025

छनोट तपाईंको हो।तपाईं अहिले जस्तो जीवनशैली अपनाउनुहुन्छ,
त्यसैले भविष्यमा तपाईंको बृद्धावस्था कस्तो हुनेछ भन्ने निर्धारण हुन्छ।

23/11/2025

22/11/2025

मलाई बालबालिकासँग कुरा गर्ने अवसर मिल्यो —
त्यो पनि यस्तो विषयमा जुन हामीमध्ये धेरैले सामान्य ठान्छौँ: मेरुदण्ड (स्पाइन) को स्वास्थ्य।

मेरुदण्डको स्वास्थ्य केवल चिकित्सकीय कुरा होइन — यो जीवनशैलीको आधार हो।

स्वस्थ भविष्य निर्माणमा सहभागी हुन पाउँदा गर्व लाग्छ।

Healthy spine = Healthy life!

21/11/2025

21/11/2025

अग्लो तकिया किन नचलाउँदा राम्रो? धेरैले गर्ने गल्ती, जसले बिहान उठ्दा घाँटी दुख्ने बनाउँछ!

17/11/2025

During the COVID pandemic, when the world slowed down, I picked up a pencil and began learning how to sketch.

What started as simple lines soon turned into studying shapes, shadows, and structures. That’s when I discovered something beautiful — the human bones are not just anatomy; they are a masterpiece.

I learned that sketching gives a different perspective of the human body for surgeons.

Every bump has meaning. Every groove has a purpose. Every curve tells a story of balance, strength, and design.

In those quiet lockdown days, sketching taught me what surgery later confirmed: the human body is art — purposeful, precise, and extraordinary.

14/11/2025

13/11/2025

डिस्क हर्नियेशनले नसालाई कसरी थिच्छ ?

12/11/2025

Young Surgeons Practicing Precise Drilling Surgical Skills.

See how the surgeons practice on removing the outer shell of an egg without rupturing the membrane.
It takes immense precision and patience to perform delicate surgeries. This is just a small part of the immense training that spine surgeons have to go through.