Elara Clinics

Elara Clinics Equipped with the latest technology and a well-rounded team of experts, Elara is one of the finest skin care laser solution providers in Nepal.

Almost every second person on our dental chair says things like—“I brush really hard so it’s extra clean”“Mouthwash = mo...
24/04/2026

Almost every second person on our dental chair says things like—
“I brush really hard so it’s extra clean”
“Mouthwash = more cleanliness, right?”
“My gums bleed a little… that’s normal?”

And honestly? We get it.
None of this feels wrong when it’s part of your daily routine.

No one really sits you down and says,
“Hey, here’s how to brush without low-key damaging your teeth.”

So you learn from ads, family habits, vibes… and whatever feels minty enough😌

But here’s the plot twist: those tiny habits? They add up. Slowly. Quietly⚠️

I’ve seen people with ZERO cavities still end up with sensitivity, gum issues, worn enamel... all because of how they brush.

So yeah, it’s not just about brushing your teeth. It’s about how you’re doing it… every. single. day.

If any slide made you go “wait… I do that 😳”

You’re not alone.

But now you know better, and trust us, these small fixes can save you from big problems later.

Noticing sensitivity? Bleeding gums? Something feels off?
Don’t “wait and watch.” Your teeth deserve better.

Book that appointment. Future you (and your smile) will thank you🦷✨

[elara, dental clinic, brushing mistakes, how to brush your teeth, brushing dos and donts, dental hygiene, oral hygiene]

23/04/2026

Choosing between braces and aligners isn’t always easy…

Our client came to us struggling with his bite, unsure which path to take. After understanding his lifestyle and needs, he chose aligners — a more flexible, comfortable option that fits seamlessly into daily life.

Now, he’s on his journey to a healthier bite and a confident smile.

Thinking about fixing your teeth but not sure where to start? Let Elara guide you with the right solution for you.
📍 Baluwatar, Kathmandu
📞 01-5970791

[braces, aligners, invisalign, teethalignment, dentalcare, smilejourney, elara, elaraclinics, askdrritu, orthodontics, dentalnepal]

23/04/2026

Melasma doesn’t just appear... it has triggers. And you might be closer to them than you think.

☀️ Sun exposure
🧬 Family history
🤰 Hormonal shifts
🌿 Pregnancy
🤎 Darker skin tones

If your skin is changing, it’s trying to tell you something.
Don’t ignore it—understand it. Treat it. Own your skin again!

[Elara, Skin Clinic, Melasma, What causes melasma, Causes of melasma, who are at risk of getting melasma, why is melasma common in nepal]

22/04/2026

What’s your BIGGEST Hair Removal Mistake? 🫣 Comment below!!!

20/04/2026

Hi, it’s me. I’m someone. Listen 😌
No Wax. No Razor. Just Laser!

[elara, skin clinic, laser hair removal, laser treatment, skin treatment]

18/04/2026

She skipped the candlelight dinner and chose a skincare date instead… and he definitely didn’t see that coming🤭✨

From “NO way!” to not wanting to leave — their Couple Hydrafacial at Elara turned into 75 minutes of pure glow, laughs, and unexpected relaxation🧖🏻‍♀️🧖🏻‍♂️

Because sometimes, the best dates aren’t over dinner… they’re side by side, unwinding and glowing together✨

[elara, skin clinic, couple hydrafacial, skincare date, wedding season]

16/04/2026

You’re probably wearing sunscreen every day… but what if it’s the REASON your melasma isn’t fading?😳

Dr. breaks down the mistakes almost everyone makes—and why it could be undoing all your skincare efforts.

Watch till the end before you apply it again!

[elara, skin clinic, melasma, sunscreen, how to apply sunscreen, right way to apply sunscreen, how to cure melasma, why is your melasma not fading]

15/04/2026

That sharp chill in your teeth?❄️
It might be more than just “sensitivity”…

If the feeling lingers, your teeth are trying to tell you something, and ignoring it could make things worse⚠️

From hidden cavities to gum issues (and even brushing too hard), the signs often show up quietly before they become painful.

Listen early. Act early🦷✨
A simple check-up can save you from bigger problems later!

[elara, dental clinic, cold sensitivity, dental issues, tooth pain, Dr Ritu, smile artist]

Get smooth. Stay sharp.Tired of constant shaving, razor burns, and ingrown hairs? It’s time to upgrade your grooming rou...
15/04/2026

Get smooth. Stay sharp.

Tired of constant shaving, razor burns, and ingrown hairs? It’s time to upgrade your grooming routine. Laser hair removal gives you long-lasting smooth skin with zero daily hassle—no more stubble, no more irritation.

Whether it’s your chest, back, or shoulders, get a cleaner, more defined look that lasts. Step up your confidence and let your skin do the talking💪

[Elara, skin clinic, laser hair removal, men’s grooming, laser for men]

Elara wishes everyone a safe and successful new year 2083🌺[elara, happy new year, Nepali new year 2083]
14/04/2026

Elara wishes everyone a safe and successful new year 2083🌺

[elara, happy new year, Nepali new year 2083]

13/04/2026

This wedding season, choose the Complete HydraFacial ✨
Glow flawless on your big day with 10 steps, 75 minutes, dermatologist supervised care.

Book your appointment now at Elara Clinics
📞 01-5970791 | 📍 Baluwatar, Kathmandu

[hydrafacial, weddingglow, bridalprep, glowingskin, skincareclinic, dermatologistsupervised, elaraclinics, kathmandu, skinconfidence, preweddingskincare]

Address

Kirtan Chok
Kathmandu
44616

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00

Telephone

+97715970791

Website

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