Star Holistic Healing

06/04/2026

🗳️✨ Successful Election पछि अब Health मा पनि Success पाउनुस्! ✨🗳️

💆‍♂️ आफ्नो body को pain relief मा ध्यान दिने बेला आयो!
👉 Therapy session book गर्ने होइन् त?
😣 दुखाइ, थकान, stress बाट छुटकारा पाउन
✨ Acupuncture & Acupressure Therapy लिनुहोस्

🌿 Benefits:
💉 Blood circulation सुधार गर्छ
😌 Stress कम गर्छ
⚖️ Body balance maintain गर्छ
🛌 Insomnia कम गर्न मद्दत
🧠 Anxiety, panic attack control
❤️ Blood pressure balance
🍬 Sugar level manage गर्न सहयोग

🎁 Special Offer:
🔥 5 session booking मा FREE steam bath ♨️
🎉 10 session booking मा 1 therapy FREE

💆‍♀️ Available Therapies:
✔️ Cupping
✔️ Moxibustion
✔️ Fire Therapy
✔️ Basti
✔️ Sneha
✔️ Swedan

📍 Tahachal, Kathmandu
📞 Book Now: +977 9851158087 / 9840320926

05/04/2026

Steam therapy, also known as Swedana, is a traditional healing method used in Ayurveda. It involves exposing the body to warm steam to induce sweating, which helps eliminate toxins, relax muscles, and improve circulation. It is often used before or after oil therapies to enhance their effects.

🔹 Uses
Relieving muscle stiffness and body pain
Improving blood circulation
Detoxifying the body through sweating
Reducing stress and promoting relaxation
Helping in respiratory conditions like cold and congestion
Enhancing skin health by opening pores

🔹 Contraindications
High fever or severe weakness
Heart diseases or uncontrolled high blood pressure
Pregnancy (without medical advice)
Skin infections, wounds, or burns
Dehydration or extreme fatigue
People sensitive to heat or prone to dizziness

🔹 Needs (Requirements for Therapy)
Steam generator or herbal steam setup
Clean water (with optional medicinal herbs)
Comfortable steam chamber or tent
Towels and proper draping materials
Adequate hydration (before and after therapy)
Monitoring of temperature and duration for safety

Book Your Appointment Now
Star Holistic Healing
9840320926

05/04/2026

Acupressure is a traditional healing therapy derived from Traditional Chinese Medicine, where pressure is applied to specific points on the body known as acupoints. It works on the principle of balancing the body’s vital energy, often called Qi, to promote natural healing and overall wellness. Unlike acupuncture, it does not use needles—only fingers, palms, or simple tools.

🔹 Uses
*Relief from headaches and migraines
*Reducing stress, anxiety, and improving sleep
*Managing muscle pain and joint stiffness
*Improving digestion and relieving nausea
*Supporting blood circulation
*Helping with fatigue and boosting energy levels

🔹 Contraindications
# Pregnancy (certain pressure points may induce contractions)
# Open wounds, burns, or skin infections
# Fractures or severe injuries
# Serious medical conditions like heart disease without medical advice
# During high fever or infectious diseases

🔹 Needs (Requirements for Therapy)
Basic knowledge of acupoints and body meridians
Clean and comfortable environment
Proper hand hygiene
Relaxed position of the patient
Optional tools (acupressure mats, rollers, or sticks)
Gentle to moderate pressure applied correctly

Book Your Appointment now
Star Holistic Healing
9840320926

04/04/2026

Basti Therapy is one of the most important treatments in Ayurveda, especially in Panchakarma. It involves the administration of medicated oils, herbal decoctions, or other therapeutic substances through the re**um.
It is considered the prime treatment for balancing Vata Dosha, which controls movement, nerve function, and circulation in the body. Basti not only helps in detoxification but also nourishes and rejuvenates tissues, making it both a cleansing and strengthening therapy.

Types of Basti Therapy
✓Anuvasana Basti (Oil E***a)
Uses medicated oils; mainly for nourishment and Vata pacification.
✓Niruha Basti (Decoction E***a)
Uses herbal decoctions; primarily for detoxification and cleansing.
✓Matra Basti (Low-dose Oil E***a)
A mild daily basti suitable for weak or elderly individuals.
✓Uttara Basti
Administered through urinary or reproductive channels for gynecological and urogenital conditions.

Effects of Basti Therapy
Detoxifies the colon and removes accumulated toxins (Ama)
Balances Vata Dosha
Improves digestion and metabolism
Enhances nervous system function
Promotes overall body strength and vitality

Uses of Basti Therapy
Chronic constipation
Lower back pain & sciatica
Arthritis and joint disorders
Neurological disorders (paralysis, weakness)
Digestive issues
Reproductive and urinary disorders
Benefits of Basti Therapy
Deep detoxification and cleansing
Relieves pain and stiffness
Improves flexibility and mobility
Nourishes body tissues (Dhatus)
Boosts immunity and energy
Supports mental clarity and relaxation

Contraindications (When to Avoid Basti)
Pregnancy (in most cases)
Severe diarrhea or dysentery
Acute fever or infections
Re**al bleeding or hemorrhoids (active stage)
Immediately after heavy meals
Extreme weakness or dehydration

Book your Appointment Now
Holistic Healing
9840320926

04/04/2026

Shirodhara is a classical Ayurvedic therapy in which a continuous stream of warm herbal oil, milk, buttermilk, or medicated liquids is gently poured over the forehead (third eye area). The word “Shirodhara” comes from Sanskrit: “Shiro” (head) and “Dhara” (flow).
This deeply relaxing therapy calms the nervous system, balances the mind, and promotes overall mental and physical well-being.

Uses:
Stress, anxiety, and mental fatigue
Insomnia and poor sleep quality
Headache and migraine
Hypertension (high blood pressure)
Hair and scalp problems
Nervous system disorders
Emotional imbalance and burnout

Benefits:
Deep relaxation of mind and body
Improves sleep quality (helps in insomnia)
Reduces stress, anxiety, and depression
Enhances mental clarity and concentration
Nourishes hair and scalp
Balances hormones and nervous system
Improves blood circulation to the brain

Contraindications (When to Avoid)
Fever or acute illness
Severe cold, cough, or sinus congestion
Open wounds or scalp infections
Pregnancy (consultation required)
Very low blood pressure
Allergy to oils or herbal liquids
Immediately after heavy meals

Book your Appointment Now
Star Holistic Healing
9840320926

03/04/2026

Infrared Therapy

✨🔥 INFRARED THERAPY – Heal Naturally & Glow Beautifully! 🔥✨
Experience the power of deep healing with advanced Infrared Therapy 🌿💆‍♀️
Improve your health, relax your body, and refresh your skin naturally 💖✨

🌟 Why Choose Infrared Therapy?
💪 Pain Relief & Muscle Recovery
🩸 Improves Blood Circulation
🔥 Speeds Up Natural Healing
😌 Reduces Stress & Tension
🌙 Enhances Sleep Quality
❤️ Reduces Inflammation
✨ Boosts Skin Glow & Rejuvenation

🎁 Special Offer Just For You!
💥 Upto 10% OFF on all services 💥
🛁 5 Sessions = FREE Steam Bath
🧘 10 Sessions = FREE Shirodhara

📍 Tahachal, Kathmandu
📞 Contact Now: +977 9851158087, 9840320926
💬 Don’t wait—give your body the care it deserves today!

03/04/2026

✨🔥 INFRARED THERAPY – Heal Naturally & Glow Beautifully! 🔥✨
Experience the power of deep healing with advanced Infrared Therapy 🌿💆‍♀️
Improve your health, relax your body, and refresh your skin naturally 💖✨

🌟 Why Choose Infrared Therapy?
💪 Pain Relief & Muscle Recovery
🩸 Improves Blood Circulation
🔥 Speeds Up Natural Healing
😌 Reduces Stress & Tension
🌙 Enhances Sleep Quality
❤️ Reduces Inflammation
✨ Boosts Skin Glow & Rejuvenation

🎁 Special Offer Just For You!
💥 Upto 10% OFF on all services 💥
🛁 5 Sessions = FREE Steam Bath
🧘 10 Sessions = FREE Shirodhara

📍 Tahachal, Kathmandu
📞 Contact Now: +977 9851158087, 9840320926
💬 Don’t wait—give your body the care it deserves today!

03/04/2026

Moxibustion is a traditional healing therapy used in Traditional Chinese Medicine (TCM). It involves the burning of dried herb called mugwort (Artemisia vulgaris) near or on specific acupuncture points of the body. The heat generated from moxa helps stimulate circulation, improve energy flow (Qi), and promote natural healing. It is often used alone or along with acupuncture for better therapeutic effects.

Uses
Chronic pain (back pain, joint pain, arthritis)
Digestive disorders (indigestion, diarrhea)
Respiratory problems (asthma, cold, cough)
Menstrual and gynecological issues
Fatigue and general weakness
Boosting immunity and overall wellness

Benefits
Improves blood circulation
Warms the body and removes cold & dampness
Enhances flow of Qi and energy balance
Reduces pain and inflammation
Strengthens immune system
Promotes relaxation and stress relief
Supports faster healing and recovery

Contraindications (When to Avoid)
High fever or heat-related conditions
Pregnancy (especially on abdomen and lower back)
Open wounds, cuts, or skin infections
Sensitive skin or allergy to smoke
Severe hypertension or serious medical conditions
Areas with reduced sensation (risk of burns)

Book Appointment Now
Star Holistic Healing
9840320926

02/04/2026

🩺✨ CUPPING THERAPY – Targeted Healing & Natural Relief! ✨🩺
Feel the power of ancient healing with modern wellness 🌿💆‍♂️
Restore balance, reduce pain & boost your health naturally 💯🌸

🌟 Benefits of Cupping Therapy:
✅ Relieves shoulder pain 💪😌
✅ Boosts lung immunity 🫁🛡️
✅ Supports heart health ❤️⚡
✅ Reduces headaches 🤕✨
✅ Improves kidney function 🧘‍♂️💧
✅ Enhances fertility 🌱👶
✅ Helps reduce cellulite 🍃🔥

🎁 Special Offers:
🎉 5 Sessions Booking = FREE Steam Bath ♨️🛁
🎉 10 Sessions Booking = FREE Sirodhara 💆‍♀️🌿
💥 Up to 10% OFF on all services 💸🔥

📍 Location: Tahachal, Kathmandu
📞 Contact: +977 9851158087 / 9840320926
📧 starholistichealing27@gmail.com

👉 Book Now & Experience True Healing! 🌿💖

31/03/2026

🌿👂 ACUPRESSURE POINTS ON EAR 👂🌿
✨ Natural Healing Through Ear Therapy ✨
💆‍♀️ Feeling stressed or anxious?
Discover the power of ear acupressure to relax your mind & body 😌💖

🌱 Benefits of Ear Acupressure:
✅ Reduces stress & anxiety 😌✨
✅ Improves blood circulation 🩸💫
✅ Supports better sleep 😴🌙
✅ Relieves body pain naturally 💪🌿
✅ Enhances organ function 🫀🧠
✅ Boosts overall wellness 🌸💖

🎯 Special Offer:
🔥 Upto 10% OFF on all services 💥

🎁 Packages:
💆 5 Sessions Booking = FREE Steam Bath ♨️
💆‍♂️ 10 Sessions Booking = FREE Shirodhara 🪔✨

📍 Tahachal, Kathmandu
📞 +977 9851158087 / 9840320926
📩 starholistichealing27@gmail.com

🌿 Take a step towards natural healing today 💚

31/03/2026

💆‍♂️ BODY MASSAGE | Relax • Recover • Rejuvenate 💫
Feeling tired, stressed, or dealing with muscle pain? 😣
Give your body the care it deserves with our professional body massage therapy 🌿✨

🔥 Benefits you’ll love:
✔️ Relieves muscle pain & stiffness 💪
✔️ Improves blood circulation 🩸
✔️ Reduces stress & anxiety 😌
✔️ Speeds up muscle recovery ⚡
✔️ Improves flexibility & mobility 🤸‍♂️
✔️ Promotes better sleep 🛌💤

🎯 Special Offer:
💥 Upto 10% OFF on all services 💸
🧖‍♂️ 5 Sessions = FREE Steam Bath ♨️
🧘‍♂️ 10 Sessions = FREE Sirodhara 🌼

📍 Tahachal, Kathmandu
📞 Book Now: +977 9851158087 / 9840320926

✨ Relax your body, refresh your mind, and restore your energy 🌈

29/03/2026

💆‍♂️✨ Acupressure Points to Treat Backaches! ✨💆‍♀️
Say goodbye to back pain with these powerful acupressure points 🌿
Relieve tension, improve circulation, and feel relaxed 😌

📍 Key Benefits:
1️⃣ Reduces back pain & stiffness 💪
2️⃣ Improves blood circulation 🩸
3️⃣ Relieves stress & tension 😌
4️⃣ Promotes natural healing 🌱
5️⃣ Easy & effective at home 🏡

🌿 Book your session today!
📞 Contact Now: +977 9851158087 / 9840320926