Arogin Care Home and Day Care Centre

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Arogin Care Home and Day Care Centre

"Where healing starts with CARE & COMFORT"

Welcome to Arogin Care Home & Day Care Centre
Where Healing Begins with Care and Comfort
We provide 24/7 care in a safe and peaceful setting, whether it's for post-surgery recovery or long-term medical support, our team is here with warmth and dignity.

01/01/2026

Happy New Year 2026
Wishing our residents and families a year filled with comfort, dignity and good health.
-Arogin Care Home

29/12/2025

घाँटी कडा महसुस हुँदा यो exercise तुरुन्तै प्रयोग गर्नुहोस्।

हाम्रो विशेषताहरु
✅ २४/७ स्वास्थ्य सहायता
✅ व्यक्तिगत हेरचाह
✅ अनुभवी केयरगिभरहरू
✅ घरझैँ वातावरण
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Arogin Care Home and Day Care Center
Bishalnagar, Kathmandu (near Finland Embassy)
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Contact No. : +977 980-1143425/28 (01-4523423)
E-mail: Info@arogincarehome.com
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Visit us: https://arogincarehome.com/

28/12/2025

सानो दुखाइलाई हल्का नलिनुहोस् बेवास्ता गरियो भने दुखाइ mild बाट chronic बन्न सक्छ।

हाम्रो विशेषताहरु
✅ २४/७ स्वास्थ्य सहायता
✅ व्यक्तिगत हेरचाह
✅ अनुभवी केयरगिभरहरू
✅ घरझैँ वातावरण
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Arogin Care Home and Day Care Center
Bishalnagar, Kathmandu (near Finland Embassy)
---------------------------------------------------------------------
Contact No. : +977 980-1143425/28 (01-4523423)
E-mail: Info@arogincarehome.com
---------------------------------------------------------------------
Visit us: https://arogincarehome.com/

27/12/2025

Quadriceps कमजोर र hip कडा हुँदा घुँडामा stress बढ्छ।

हाम्रो विशेषताहरु
✅ २४/७ स्वास्थ्य सहायता
✅ व्यक्तिगत हेरचाह
✅ अनुभवी केयरगिभरहरू
✅ घरझैँ वातावरण
---------------------------------------------------------------------
Arogin Care Home and Day Care Center
Bishalnagar, Kathmandu (near Finland Embassy)
---------------------------------------------------------------------
Contact No. : +977 980-1143425/28 (01-4523423)
E-mail: Info@arogincarehome.com
---------------------------------------------------------------------
Visit us: https://arogincarehome.com/

26/12/2025

दुखाइ महसुस हुँदैमा भित्र केही बिग्रिएको नै हुन्छ भन्ने छैन।
धेरैजसो अवस्थामा nervous system बढी sensitive भएको हुन सक्छ।

हाम्रो विशेषताहरु
✅ २४/७ स्वास्थ्य सहायता
✅ व्यक्तिगत हेरचाह
✅ अनुभवी केयरगिभरहरू
✅ घरझैँ वातावरण
---------------------------------------------------------------------
Arogin Care Home and Day Care Center
Bishalnagar, Kathmandu (near Finland Embassy)
---------------------------------------------------------------------
Contact No. : +977 980-1143425/28 (01-4523423)
E-mail: Info@arogincarehome.com
---------------------------------------------------------------------
Visit us: https://arogincarehome.com/

25/12/2025

This Christmas, we celebrate warmth, care and togetherness.
May the season bring comfort, good health and peaceful moments to our elders and their families.
Wishing you a Merry Christmas filled with love and dignity.
— Arogin Care Home

24/12/2025

Frozen shoulder recoveryले समय लिन्छ तर सही therapy ले सुधार पक्का हुन्छ।

हाम्रो विशेषताहरु
✅ २४/७ स्वास्थ्य सहायता
✅ व्यक्तिगत हेरचाह
✅ अनुभवी केयरगिभरहरू
✅ घरझैँ वातावरण
---------------------------------------------------------------------
Arogin Care Home and Day Care Center
Bishalnagar, Kathmandu (near Finland Embassy)
---------------------------------------------------------------------
Contact No. : +977 980-1143425/28 (01-4523423)
E-mail: Info@arogincarehome.com
---------------------------------------------------------------------
Visit us: https://arogincarehome.com/

23/12/2025

ढाड वा घुँडा दुखाइको कारण कहिलेकाहीँ हिँडाइमै लुकेको हुन्छ।

हाम्रो विशेषताहरु
✅ २४/७ स्वास्थ्य सहायता
✅ व्यक्तिगत हेरचाह
✅ अनुभवी केयरगिभरहरू
✅ घरझैँ वातावरण
---------------------------------------------------------------------
Arogin Care Home and Day Care Center
Bishalnagar, Kathmandu (near Finland Embassy)
---------------------------------------------------------------------
Contact No. : +977 980-1143425/28 (01-4523423)
E-mail: Info@arogincarehome.com
---------------------------------------------------------------------
Visit us: https://arogincarehome.com/

22/12/2025

पहिलो ४८ घण्टा—
Rest, Ice, Compression, Elevation
सही तरिकाले अपनाए
सूजन कम हुन्छ र recovery छिटो हुन्छ।

हाम्रो विशेषताहरु
✅ २४/७ स्वास्थ्य सहायता
✅ व्यक्तिगत हेरचाह
✅ अनुभवी केयरगिभरहरू
✅ घरझैँ वातावरण
---------------------------------------------------------------------
Arogin Care Home and Day Care Center
Bishalnagar, Kathmandu (near Finland Embassy)
---------------------------------------------------------------------
Contact No. : +977 980-1143425/28 (01-4523423)
E-mail: Info@arogincarehome.com
---------------------------------------------------------------------
Visit us: https://arogincarehome.com/

18/12/2025

Stretching मात्र होइन, home exercise र patience नै सफल फिजियोको आधार हो ।

हाम्रो विशेषताहरु
✅ २४/७ स्वास्थ्य सहायता
✅ व्यक्तिगत हेरचाह
✅ अनुभवी केयरगिभरहरू
✅ घरझैँ वातावरण
---------------------------------------------------------------------
Arogin Care Home and Day Care Center
Bishalnagar, Kathmandu (near Finland Embassy)
---------------------------------------------------------------------
Contact No. : +977 980-1143425/28 (01-4523423)
E-mail: Info@arogincarehome.com
---------------------------------------------------------------------
Visit us: https://arogincarehome.com/

17/12/2025

दुखाइ किन बारम्बार फर्किन्छ?
मुख्य समस्या भनेको कमजोर मांसपेशी हो।

हाम्रो विशेषताहरु
✅ २४/७ स्वास्थ्य सहायता
✅ व्यक्तिगत हेरचाह
✅ अनुभवी केयरगिभरहरू
✅ घरझैँ वातावरण
---------------------------------------------------------------------
Arogin Care Home and Day Care Center
Bishalnagar, Kathmandu (near Finland Embassy)
---------------------------------------------------------------------
Contact No. : +977 980-1143425/28 (01-4523423)
E-mail: Info@arogincarehome.com
---------------------------------------------------------------------
Visit us: https://arogincarehome.com/

16/12/2025

Exercise नगरेको भए पनि muscle किन tight हुन्छ?
कारण धेरैजसो lifestyle नै हो— Stress, लामो समय बस्ने बानी र कम पानी पिउनु हो।

हाम्रो विशेषताहरु
✅ २४/७ स्वास्थ्य सहायता
✅ व्यक्तिगत हेरचाह
✅ अनुभवी केयरगिभरहरू
✅ घरझैँ वातावरण
---------------------------------------------------------------------
Arogin Care Home and Day Care Center
Bishalnagar, Kathmandu (near Finland Embassy)
---------------------------------------------------------------------
Contact No. : +977 980-1143425/28 (01-4523423)
E-mail: Info@arogincarehome.com
---------------------------------------------------------------------
Visit us: https://arogincarehome.com/

Address

Kathmandu
44600

Telephone

+9779801143425

Website

http://www.arogincarehome.com/

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