Veda Wellness

Veda Wellness With a focus on ancient wisdom and modern science...

Veda Wellness is a dedicated to promoting physical, mental, and emotional well-being through a range of services including yoga, meditation, nutrition counseling, and holistic therapies.

As Nepal celebrates National Democracy Day, we honor the brave souls who fought for our external liberty. At Veda Wellne...
19/02/2026

As Nepal celebrates National Democracy Day, we honor the brave souls who fought for our external liberty. At Veda Wellness, we believe the ultimate liberation is freeing your soul from the shadows of stress and the chains of modern chaos.

Happy Democracy Day to all! May your path be illuminated by the light of wellness.

๐ŸŒ™โœจ On the sacred night of Maha Shivaratri, may Lord Shiva bless you with inner peace, strength, and spiritual awakening....
15/02/2026

๐ŸŒ™โœจ On the sacred night of Maha Shivaratri, may Lord Shiva bless you with inner peace, strength, and spiritual awakening. ๐Ÿ”ฑ๐Ÿ•‰๏ธ
โ€“ ๐“๐ž๐š๐ฆ ๐•๐ž๐๐š ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ

Give your body and mind the care they deserve ๐ŸŒฟExperience authentic Oriental & Wellness therapies that relax deeply, res...
01/02/2026

Give your body and mind the care they deserve ๐ŸŒฟ
Experience authentic Oriental & Wellness therapies that relax deeply, restore balance, and renew your energy.

โœจ Thai Massage | Shiatsu | Reflexology
โœจ Acupuncture | Cupping | Moxibustion
โœจ Singing Bowl | Sauna & Steam Bath

Message or call us to book your session.
๐Ÿ“ž +977 9769355354
๐Ÿ“ Location: Budhanilkantha-3, Rudreswor Chowk

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐๐š๐ฅ๐š๐ง๐œ๐ž. ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ. ๐‘๐ž๐ฃ๐ฎ๐ฏ๐ž๐ง๐š๐ญ๐ž ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ฅ๐ฒ.Step into a world of therapeutic care designed to relax the body,...
29/01/2026

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐๐š๐ฅ๐š๐ง๐œ๐ž. ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ. ๐‘๐ž๐ฃ๐ฎ๐ฏ๐ž๐ง๐š๐ญ๐ž ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ฅ๐ฒ.

Step into a world of therapeutic care designed to relax the body, calm the mind, and renew your energy.

๐ŸŒฟ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ๐š๐ฅ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ž๐ฌ
Swedish Massage
โ€ข Hot Stone Therapy
โ€ข Deep Tissue Massage
โ€ข Aromatherapy
Relieve muscular tension, improve circulation, and experience deep relaxation through time-tested massage techniques.

๐ŸŒฟ ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š & ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ž๐ฌ
Abhyanga
โ€ข Shirodhara
โ€ข Patra Potli Swedana
โ€ข Udvartana
Authentic Ayurvedic rituals that detoxify the body, nourish the nervous system, enhance immunity, and restore natural balance.

Whether you seek relaxation, pain relief, or holistic rejuvenation, our therapies are thoughtfully curated to support complete well-being.

๐Ÿ“ Visit Us: Budhanilkantha-3, Rudreshwor Chowk
๐Ÿ“ž Book Now: +977 9769355354

Our winter yoga flow is thoughtfully designed to generate warmth, enhance flexibility, and cultivate inner stabilityโ€”sup...
28/01/2026

Our winter yoga flow is thoughtfully designed to generate warmth, enhance flexibility, and cultivate inner stabilityโ€”supporting both body and mind throughout the colder months.

Step onto your mat, connect with your breath, and move with intention as you align with the natural rhythm of the season. ๐Ÿง˜โ€โ™€๏ธ

๐Ÿ“ Visit Us: Budhanilkantha-3, Rudreshwor Chowk
๐Ÿ“ž Book Now: +977 9769355354

โœจ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐๐š๐ฅ๐š๐ง๐œ๐ž. ๐‘๐ž๐ง๐ž๐ฐ ๐„๐ง๐ž๐ซ๐ ๐ฒ. ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ. โœจThis winter, give your body and mind the care they truly de...
19/01/2026

โœจ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐๐š๐ฅ๐š๐ง๐œ๐ž. ๐‘๐ž๐ง๐ž๐ฐ ๐„๐ง๐ž๐ซ๐ ๐ฒ. ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ. โœจ

This winter, give your body and mind the care they truly deserve. At Holistic Wellness, we bring together time-honored healing traditions and modern comfort to help you relax, heal, and recharge.

๐ŸŒฟ ๐Ž๐ฎ๐ซ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ
โ€ข Classical Wellness Therapies
โ€ข Authentic Ayurveda Wellness
โ€ข Oriental Wellness Treatments
โ€ข Beauty, Body & Spa Experiences

Each treatment is designed to reduce stress, boost immunity, and restore natural balanceโ€”perfect for the colder season.

โ„๏ธ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐Ž๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž
Warm therapies, deep relaxation, and exclusive seasonal benefits await you.

๐Ÿ“ Visit Us: Budhanilkantha-3, Rudreshwor Chowk
๐Ÿ“ž Book Now: +977 9769355354

๐–๐ข๐ง๐ญ๐ž๐ซ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ โ€“ ๐–๐š๐ซ๐ฆ๐ญ๐ก, ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ, ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐จ๐งCombat the effects of cold weather with therapeutic massage trea...
18/01/2026

๐–๐ข๐ง๐ญ๐ž๐ซ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ โ€“ ๐–๐š๐ซ๐ฆ๐ญ๐ก, ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ, ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐จ๐ง
Combat the effects of cold weather with therapeutic massage treatments designed to warm the body, ease stiffness, and restore physical comfort throughout winter.

โœจ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐Ž๐ข๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž โ€“ A deeply relaxing full-body massage using warm oils to improve circulation, reduce muscle tightness, and promote overall relaxation.
โœจ ๐ƒ๐ž๐ž๐ฉ ๐“๐ข๐ฌ๐ฌ๐ฎ๐ž ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž โ€“ Targets chronic tension and winter-related muscle stiffness to restore mobility and relieve discomfort.
โœจ ๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž โ€“ Gently calms the nervous system, reduces seasonal stress, and supports better sleep.
โœจ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž โ€“ Focused techniques to relieve joint stiffness, body aches, and fatigue caused by cold temperatures.

Stay balanced, relaxed, and energized this winter with expert massage careโ€”because seasonal wellness requires intentional care.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ข๐ง๐ญ๐ž๐ซ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐Ÿ๐ž๐ž๐ฅ ๐ญ๐ก๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž.
๐Ÿ“ž Call Us Now: +977 9769355354
๐Ÿ“ Location: Budhanilkantha-3, Rudreswor Chowk

Stay balanced, relaxed, and energized this winter with expert massage careโ€”because seasonal wellness requires intentional care.

๐Ÿ“ž Book your winter massage session today and feel the difference.

Too much stress. Poor sleep. Constant mental pressure.Shirodhara helps calm the mind and relax the nervous system.Warm o...
14/01/2026

Too much stress. Poor sleep. Constant mental pressure.

Shirodhara helps calm the mind and relax the nervous system.
Warm oil is poured steadily on the forehead, allowing the body to slow down naturally.

Message or call us to book your session.
๐Ÿ“ž Call Us Now: +977 9769355354
๐Ÿ“ Location: Budhanilkantha-3, Rudreswor Chowk

๐–๐ข๐ง๐ญ๐ž๐ซ ๐๐จ๐๐ฒ ๐๐š๐ข๐ง? ๐ƒ๐ซ๐ฒ ๐’๐ค๐ข๐ง? ๐–๐žโ€™๐ฏ๐ž ๐†๐จ๐ญ ๐˜๐จ๐ฎ .Cold weather often brings back pain, muscle stiffness, stress, and extremely ...
13/01/2026

๐–๐ข๐ง๐ญ๐ž๐ซ ๐๐จ๐๐ฒ ๐๐š๐ข๐ง? ๐ƒ๐ซ๐ฒ ๐’๐ค๐ข๐ง? ๐–๐žโ€™๐ฏ๐ž ๐†๐จ๐ญ ๐˜๐จ๐ฎ .

Cold weather often brings back pain, muscle stiffness, stress, and extremely dry skin. A professional spa and massage session can make a real difference this winter.

Our winter-focused massage and spa therapies help with:
โ€ข Back, neck, and shoulder pain from cold and long working hours
โ€ข Joint stiffness and poor blood circulation
โ€ข Stress, fatigue, and sleep issues
โ€ข Dry, dull skin caused by winter weather

We use warm oils, trained therapists, and proven techniques to give visible relief and real comfortโ€”not just relaxation for a few hours.

Take care of your body this winter.
Appointments available daily.
Message or call us to book your session.
๐Ÿ“ž Call Us Now: +977 9769355354
๐Ÿ“ Location: Budhanilkantha-3, Rudreswor Chowk

Winter is not just about staying warmโ€”itโ€™s about feeling well. Take time for yourself with sauna and steam therapy that ...
12/01/2026

Winter is not just about staying warmโ€”itโ€™s about feeling well. Take time for yourself with sauna and steam therapy that soothes the body, clears the mind, and helps you reset during the colder months.

๐Ÿ“ž Call Us Now: +977 9769355354
๐Ÿ“ Location: Budhanilkantha-3, Rudreswor Chowk

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š & ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ โ€“ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐๐š๐ฅ๐š๐ง๐œ๐ž, ๐‘๐ž๐ง๐ž๐ฐ ๐•๐ข๐ญ๐š๐ฅ๐ข๐ญ๐ฒExperience the timeless healing wisdom of Ayurveda through our spec...
11/01/2026

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š & ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ โ€“ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐๐š๐ฅ๐š๐ง๐œ๐ž, ๐‘๐ž๐ง๐ž๐ฐ ๐•๐ข๐ญ๐š๐ฅ๐ข๐ญ๐ฒ

Experience the timeless healing wisdom of Ayurveda through our specialized therapies designed to rejuvenate the body, calm the mind, and restore natural balance.

โœจ Abhyanga โ€“ A deeply nourishing full-body oil massage that improves circulation, detoxifies tissues, and relieves stress.
โœจ Shirodhara โ€“ A profoundly calming therapy where warm herbal oil is gently streamed over the forehead to ease anxiety, improve sleep, and support mental clarity.
โœจ Patra Potli Swedana โ€“ Herbal bolus therapy that reduces pain, stiffness, and inflammation while revitalizing muscles and joints.
โœจ Udvartana โ€“ A revitalizing herbal powder massage that supports weight management, improves skin texture, and enhances metabolism.

Reconnect with your inner harmony through authentic Ayurvedic careโ€”where wellness is not a luxury, but a way of life.
๐Ÿ“ž Call Us Now: +977 9769355354
๐Ÿ“ Location: Budhanilkantha-3, Rudreswor Chowk

Take a pause from the noise and reconnect with your body and breath.Join our yoga class and experience mindful movement,...
09/01/2026

Take a pause from the noise and reconnect with your body and breath.
Join our yoga class and experience mindful movement, improved flexibility, and a sense of calm that carries into your day.
All levels are welcome. Come exactly as you are.
Reserve your spot today.

๐Ÿ“ž Call Us Now: +977 9769355354
๐Ÿ“ Location: Budhanilkantha-3, Rudreswor Chowk

Address

Budhanilkantha 03, Rudreshwor Chwok Kathmandu
Kathmandu
44600

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 06:00 - 19:00
Sunday 06:00 - 19:00

Telephone

+9779769355354

Alerts

Be the first to know and let us send you an email when Veda Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Veda Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram