15/12/2025
Black cardamom (Amomum subulatum), also known as Nepalese or large cardamom, is one of Nepal’s most prized aromatic spices and a rich source of essential oils. High in cineole (eucalyptol), it is traditionally valued for supporting respiratory health, helping relieve coughs, congestion, and breathing discomfort.
Native to Nepal’s eastern foothills and temperate regions (600–1,800 m), black cardamom is known for its distinctive smoky aroma, developed through traditional open-fire drying. Beyond its wellness uses, it remains a key ingredient in curries, spice blends, and even coffee.
Harvested from September to November, it reflects Nepal’s rich aromatic heritage and time-honored cultivation practices. 🌿