Zen Spa

Zen Spa Welcome to the Zen Spa and Healing Center. Asian knowledge & skill and western standard of quality, we deliver a unique & tailor made spa experience.

A True Spa Experience

When the body unwinds, the mind finds peace. At Zen Spa, traditional treatments and Ayurvedic care create space for both...
15/12/2025

When the body unwinds, the mind finds peace. At Zen Spa, traditional treatments and Ayurvedic care create space for both to reset 🍃⁠

Book your session now by clicking this link to view our catalog on WhatsApp: https://wa.me/c/9779742500973.


As the seasons change, Vata rises — making our body naturally more vulnerable to cold, dryness, and imbalance.A little e...
12/12/2025

As the seasons change, Vata rises — making our body naturally more vulnerable to cold, dryness, and imbalance.
A little extra self-care can go a long way. Warm oil massages, herbal steam, and grounding rituals help support immunity and calm the mind.

Stay warm. Stay nourished. Stay balanced. 🌿✨


Ever notice how you fall sick when the season changes? This is not just the weather shifting, your doshas are changing t...
09/12/2025

Ever notice how you fall sick when the season changes? This is not just the weather shifting, your doshas are changing too.

When seasons transition, our internal fire, air, and earth elements fluctuate, making us more vulnerable to colds, coughs, low immunity, fatigue, and mood swings.

But balance is easy to reclaim.

With small, natural routines like warm food, grounding rituals, oil massage, mindful breathing; you can support your body’s seasonal transition.

Stay tuned as we share natural, easy practices and Zen Spa rituals to keep you feeling centred this season.

07/12/2025

At Zen Spa, every treatment is designed to calm your mind, soothe your senses, and realign your inner balance.

Step into a space where ancient Ayurvedic rituals meet true Himalayan serenity.

Your reset starts here. 🌿

Cold air and dryness can leave the body & senses stressed and fatigued.Let warm oils, gentle touch, and deep hydration r...
05/12/2025

Cold air and dryness can leave the body & senses stressed and fatigued.

Let warm oils, gentle touch, and deep hydration return your natural moisture, clarity, and calm.

Winter wellness starts at Zen Spa. 🌿

Book your session now by clicking this link to view our catalog on WhatsApp: https://wa.me/c/9779742500973.

Our people are our strength. We don’t just support them. We bless them for a beautiful and successful future career. 🌟Pr...
03/12/2025

Our people are our strength. We don’t just support them. We bless them for a beautiful and successful future career. 🌟
Proud to stand by our Zen Spa family. 💚

02/12/2025

Find your inner calm at Zen Spa.

Heal your body, balance your mind, renew your energy.

Heal • Balance • Renew

Book your session now by clicking this link to view our catalog on WhatsApp: https://wa.me/c/9779742500973.

29/11/2025

Coming Soon
New location.
New vibe.
Same trusted spa experience.
Stay tuned!

A beautiful evening for the team, by the team.Celebrating togetherness, hard work, and the spirit that keeps Zen Spa mov...
27/11/2025

A beautiful evening for the team, by the team.
Celebrating togetherness, hard work, and the spirit that keeps Zen Spa moving forward.

Grateful for every member who makes our journey meaningful. ❤️

When your feet are happy, your whole body smiles.Experience a revitalizing foot soak at Zen Spa that restores softness, ...
28/10/2025

When your feet are happy, your whole body smiles.

Experience a revitalizing foot soak at Zen Spa that restores softness, melts tension, and recharges your energy — one soothing step at a time.

Visit now and treat yourself to the comfort you deserve.

Thinking about visiting Zen Spa today? Many guests are choosing Zen Spa, where every touch heals and every breath soothe...
21/10/2025

Thinking about visiting Zen Spa today? Many guests are choosing Zen Spa, where every touch heals and every breath soothes.

Here’s what one of our lovely guests recently shared:

“Zen spa is a paradise. I've visited several of the top spas in Kathmandu and this is the best. When I walked in the door I was greeted by smiley face receptionist, who was professional. Although I arrived very early she was extremely accommodating. My therapist was top notch, friendly, and very skillful. I was there for nearly 3 hours and the time flew by (quicker than I'd have liked). I received the best ayurveda massage ever, and the products used in my facial left my skin amazingly tight and toned. EVERYTHING is there in a beautiful. I will definitely be making a return trip for more of this peaceful bliss.”

Come, unwind, and let your senses find peace again.

When warmth meets herbs, healing begins. 🌿Feel the harmony of heat, herbs, and healing touch — a perfect therapy for str...
14/10/2025

When warmth meets herbs, healing begins. 🌿

Feel the harmony of heat, herbs, and healing touch — a perfect therapy for stress, fatigue, and chronic stiffness.

Let the herbs work their magic with Herbal Poultice Massage at Zen Spa.

Book now by clicking this link to view our catalog on WhatsApp: https://wa.me/c/9779742500973.

Address

Thamel, Opposite Kathmandu Guest House
Kathmandu
44600

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+97714700700

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