Nirvana Psychosocial Care Center & Research Institute

13/11/2025

Make self-care your priority with our Nourish to Flourish: self-care workshop

28/10/2025

We can see the reflection only if we are calm ☺️

27/10/2025

Appreciative initiation 🙏

काठमाडौँ : नवनियुक्त स्वास्थ्य तथा जनसंख्यामन्त्री डा. सुधा शर्मा गाैतमले पदभार ग्रहण गरेकी छन्। जेनजी आन्दोलन....

23/10/2025

Happiest Bhai Tika 2082🙌
As we celebrate the sacred bond between and among the siblings, May our relationship be the source of strength, love, & emotional support to nurture not just our body, but also our mind & soul.
❤️

17/10/2025

Say these instead

10/10/2025

World Mental Health Day - 10th October 2025
"Access to Services – Mental Health in Catastrophes & Emergencies."
Feel free to reach out to us for any kind of mental health issues 🙏

09/10/2025

Rebuilding Ourselves - Nourish to Flourish: a self-care workshop🙏🙌🙏
DM for self-care workshop 🙏

05/10/2025

Emotional Literacy Janata Ma Bi Gauridanda / जनता मा.वि. गौरीडाँडा🙏🙏🙏

02/10/2025

Happiest Dashain 2082 🙏

30/09/2025

Increasing mental health issues aftermath GenZ Revolution.
Feel free to reach out to us 🙏🙏🙏
https://www.facebook.com/share/p/17DmGrtr4R/?mibextid=wwXIfr

जेन जी आन्दोलनपछि नेपालीमा मानसिक स्वास्थ्य समस्याका लक्षण किन बढे? बच्ने उपाय केके छन्?
पूरा समाचार : https://bbc.in/4gNUsEV

30/09/2025

That’s why we offer dance movement therapy

https://www.facebook.com/share/p/1J6NhV76Sg/?mibextid=wwXIfr

A new analysis shows that moving to music with others can be a powerful way to ease symptoms of depression. Unlike walking or yoga, dance engages the brain in a unique “neurochemical symphony,” blending physical activity with joy, connection, and self-expression. Here's why it helps and how to harness it, according to experts: https://on.natgeo.com/47WKONQ