Nepal Yogdham

02/06/2025

नेपाल योगधामको आयोजनामा 2nd Indo-Nepal Yogasana Championship 2025

इन्डो–नेपाल योगासन च्याम्पियनसिप : भारत च्याम्पियन, नेपालले जित्यो सात स्वर्ण

काठमाडौं । दोस्रो संस्करणको इन्डो–नेपाल योगासन च्याम्पियनसिपमा भारत च्याम्पियन बनेको छ । काठमाडौंको गोकर्.....

27/05/2025

"2nd Indo-Nepal Yoga sports championship2025" मा सहभागिताको लागि-
सम्पर्क- पर्शुराम आचार्य-9841441622
केदार नाथ बस्ताकोटी-9851078060

07/04/2025

https://www.onlinekhabar.com/2025/04/1657533/nepal-wins-6-medals-including-2-gold-at-the-16th-world-yoga-games

२५ चैत, काठमाडौं । १६ औं विश्वकप योग खेलकुद प्रतियोगितामा नेपालले २ स्वर्णसहित ६ वटा पदक हात पार्न सफल भएको छ । मले....

07/04/2025

https://himalpress.com/2025/04/214460/

काठमाडौँ- नेपाली कामदारको गन्तब्य मुलुक मलेसियामा सम्पन्न १६ औँ विश्वकप योग खेलकुद प्रतियोगितामा नेपालले २ स्व.....

03/10/2024

सम्पुर्ण योग अनुरागीहरुमा बडादशैंको हार्दिक शुभकामना🙏

29/12/2023

'मदर इन्डिया' अभिनेता साजिद खानको निधन भएको छ।

07/12/2023

05/07/2023

Learn yoga from your home now.We teach yoga for body,mind, and joyful living.Call or DM.

02/01/2023

Neti kriya is a type of yogic nasal cleansing exercise. It is one of six kriyas, or purification techniques also known as shatkarma, that are outlined in the “Hatha Yoga Pradipika.” Neti kriya is designed to purify the nasal passages and bathe the sinuses.

The purpose of the kriyas is to keep the body strong, clean and healthy. They are said to remove toxins and anything blocking the flow of prana in the body. The kriyas are believed to prepare the body for yoga practice such as asanas, pranayama and meditation by eliminating physical distractions, discomfort and fatigue.

10/12/2022

Benefits of pregnancy yoga:
•Better sleep
•Reduced stress and anxiety
•An increase in the strength, flexibility and endurance of muscles needed for childbirth
•Less shortness of breath and nausea
•Less back pain, carpal tunnel syndrome and headaches (all common during pregnancy)
•Decreased risk of preterm labor and pregnancy-induced high blood pressure.
DM or Call:9841670987