Yoga Home Service

17/01/2025

We heartily invite you to celebrate our 6th anniversary! This milestone wouldn’t have been possible without your continued support, dedication, and love for yoga.
Join us as we celebrate this special occasion with our amazing community!

Date: 18th January, 2025
Time: 3:00 pm
Location: Yogmandu Yoga

Highlights:
*Special yoga sessions
*Sound Healing Meditation
*Live music
*Light Yogic refreshments

Come and flow with us, reconnect with fellow members, and share in the joy of our journey together.
*We can’t wait to celebrate with you!*

Yogmandu Yoga
Mid-Baneshwor
9810263277

01/01/2025

🧘‍♀️✨ "Happy New Year 2025 !!! ✨🧘‍♂️
As we step into this new year, may your days be filled with balance, your heart with gratitude, and your spirit with peace. Let’s flow into 2025 together with strength, mindfulness, and the intention to grow—on and off the mat.
Here’s to a year of wellness, connection, and transformation.
Yogmandu Yoga
Mid-Baneshwor
#2025

19/12/2024

15/12/2024

Mr. Baikuntha Sharing his experience on Singing Bowl and Sound healing training with Yogmandu

Learn to work with the vibrations of the sound!

The Sound Healing Therapy Course at Yogmandu is designed to provide you with a comprehensive understanding of sound healing.

The course is suitable for individuals who are interested in holistic health, spirituality, and self-care, and for practitioners who are looking to expand their knowledge of sound therapy.

What You’ll Learn..

Sound and Music:
Learn the properties of sound and how sound affects our body, mind, and energy.

Nada Yoga:
Understand Nada Yoga, the yoga of sound, and how sound can be used for healing and spiritual development.

Singing Bowls:
Explore how the singing bowls can be used for healing and meditation.

Auras:
Explore the different layers of auras and how they interact with our physical, emotional, and mental health.

Chakras:
Learn about the energy channels and their associations with different emotions, personality traits, and physical health.

At the end of the course, you will have a comprehensive understanding of sound healing therapy, its history and origins, and the different techniques and tools that can be used for healing and balancing the body, mind, and energy.

Enroll now and take the first step towards a healthier, more balanced, and fulfilling life!

**Book your seat now!!!

**Contact/WhatsApp: 9810263277

06/12/2024

Bishnudwar Hiking
Meeting Point Google Map:
Contact Person: +977 985-1169887 (Baikuntha Paudel)
Time: 7:00 a.m sharp

https://maps.app.goo.gl/Frh57RvQ59jMx2ep6

ECO YOGA HIKE IN COLLABORATION WITH LIONS CLUB OF KATHMANDU SPIRITUAL !

For Registration:
https://forms.gle/iDNpXMWJ76LAZieJA
Date: 7th December, 2024 (Saturday)
Meeting point: Muhanpokhari, Shivapuri National Park
Level: Moderate hike level
Meeting Time: 7:00 am
Hiking destination: Bishnudwar (Source of Bishnumati River), Shivpuri National Park
Altitude: Shivapuri Peak 2563m
Walking hours: 4-5 hours
Shivapuri National Park entrance fee: Nepali /Foreigner Rs 100/1000 only
Contact person: +977 985-1169887
Highlights of the hike:
* Panoramic view of the Kathmandu valley and stunning mountains
* Leave only footprints on nature
* Follow the Pack-in Pack-out principle
* Promote a sustainable hike
* Benefits for health, environment, and education
* Encourage independent hiking
* Create an eco-friendly community
* Yoga and meditation tips
Rule and Regulations:
* Bring healthy homemade vegetarian food
* Please Carry your reusable water bottle with enough clean water for 4-5 hours
* No plastics
Notes:
* Bring your Identity card or passport
* Wear comfortable shoes and clothes
* Carry accessories like sunglasses/ sun blocks/ hiking sticks etc, anything you may require
The organizer will provide the following:
* Guide
* First aid

Find local businesses, view maps and get driving directions in Google Maps.

05/12/2024

Excited for Eco Hike to Bishnudwar??
Haven't enrolled yet??

Do It Now!!
WhatsApp/Call 9810263277

ECO YOGA HIKE IN COLLABORATION WITH LIONS CLUB OF KATHMANDU SPIRITUAL !

For Registration:
https://forms.gle/iDNpXMWJ76LAZieJA

Date: 7th December, 2024 (Saturday)
Meeting point: Muhanpokhari, Shivapuri National Park
Level: Moderate hike level
Meeting Time: 7:00 am
Hiking destination: Bishnudwar (Source of Bishnumati River), Shivpuri National Park
Altitude: Shivapuri Peak 2563m
Walking hours: 4-5 hours
Shivapuri National Park entrance fee: Nepali /Foreigner Rs 100/1000 only
Contact person: +977 985-1169887

Highlights of the hike:
* Panoramic view of the Kathmandu valley and stunning mountains
* Leave only footprints on nature
* Follow the Pack-in Pack-out principle
* Promote a sustainable hike
* Benefits for health, environment, and education
* Encourage independent hiking
* Create an eco-friendly community
* Yoga and meditation tips

Rule and Regulations:
* Bring healthy homemade vegetarian food
* Please Carry your reusable water bottle with enough clean water for 4-5 hours
* No plastics

Notes:
* Bring your Identity card or passport
* Wear comfortable shoes and clothes
* Carry accessories like sunglasses/ sun blocks/ hiking sticks etc, anything you may require

The organizer will provide the following:
* Guide
* First aid

Excited for Eco Hike to Bishnudwar??
Haven't enrolled yet??
Do It Now!!
WhatsApp/Call 9810263277

ECO YOGA HIKE IN COLLABORATION WITH LIONS CLUB OF KATHMANDU SPIRITUAL !

For Registration:
https://forms.gle/iDNpXMWJ76LAZieJA

Date: 7th December, 2024 (Saturday)
Meeting point: Muhanpokhari, Shivapuri National Park
Level: Moderate hike level
Meeting Time: 7:00 am
Hiking destination: Bishnudwar (Source of Bishnumati River), Shivpuri National Park
Altitude: Shivapuri Peak 2563m
Walking hours: 4-5 hours
Shivapuri National Park entrance fee: Nepali /Foreigner Rs 100/1000 only
Contact person: +977 985-1169887

Highlights of the hike:
* Panoramic view of the Kathmandu valley and stunning mountains
* Leave only footprints on nature
* Follow the Pack-in Pack-out principle
* Promote a sustainable hike
* Benefits for health, environment, and education
* Encourage independent hiking
* Create an eco-friendly community
* Yoga and meditation tips

Rule and Regulations:
* Bring healthy homemade vegetarian food
* Please Carry your reusable water bottle with enough clean water for 4-5 hours
* No plastics

Notes:
* Bring your Identity card or passport
* Wear comfortable shoes and clothes
* Carry accessories like sunglasses/ sun blocks/ hiking sticks etc, anything you may require
The organizer will provide the following:
* Guide
* First aid

02/12/2024

Our graduates Mr. Santosh (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.

DM to join our next Yoga Alliance Yoga Teacher Training Course!

Why Yogmandu's YOGA TEACHER TRAINING!!

* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Ashtanga Yoga

Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../

Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277

08/10/2024

Are you ready to turn your passion for yoga into a fulfilling career?
Join our teachers Training Course

Special Festive Offer !
Book Your Seat Now !!!

🎓 What You'll Learn:

Comprehensive understanding of yoga philosophy and history
Alignment principles for safe and effective asana practice
Pranayama and meditation techniques
Anatomy and physiology relevant to yoga practice
Teaching methodology and class sequencing
Business and ethics of yoga teaching
Program Details:

Duration: 28 Days
Date: 5th Kartik (21st Oct)
Location: Miteri Marg, Mid Baneshwor
Certification: USA Alliance Certification

Our training is led by experienced yoga teachers who are passionate about sharing their knowledge and empowering you to become a confident and inspiring yoga teacher.

🌿 Why Choose Us:

*Small class sizes for personalized attention
*Supportive and inclusive learning environment
*Opportunities for mentorship and community involvement
*Continued support post-graduation

📝 Limited Spots Available! Reserve Your Spot Today:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../

Don't miss this opportunity to deepen your practice, expand your knowledge, and embark on a transformative journey! 🌟

For inquiries, Please contact us at 9810263277

02/10/2024

Kids Yoga Orientation Session!

Highlights!
*Why to enroll your kids in this camp
*Benefits in joining the yoga camp
*How we run the yoga camp
*Outcomes after the camp

"Kids are the future of tomorrow, what you sow so you reap"

Note: You can share this link and invite your families and friends too

Date: 2nd October, 2024 (Today)
Time: 7:00-7:30 p.m
Mode: Zoom Meetings

Please enter the zoom meeting before 5 minutes

Click https://us02web.zoom.us/j/81441320130?pwd=baWittxzTxSvOx2RXu0Y9eGXrP3bKL.1

Meeting ID: 81441320130
Passcode: 1111

23/09/2024

✨ Celebrate the season with our special festive offer on yoga classes! 🌟
Unwind, rejuvenate, and find your flow. Join us and embrace the joy of movement! 🧘‍♀️
Morning and Evening Shifts
Book Your Seat Now !!!
Yogmandu Yoga
Mid-Baneshwor

19/09/2024

Trataka Meditation
with Yogi Arjuna

Date: Sep 23-25, 2024
Time: 6:30-7:30 a.m
Venue: Yogmandu Yoga
Cost: Rs 2000/-
Payment mode: eSewa (9840297667)

JOIN NOW!

Benefits:
- Relieves mental stress
- Sharpens eyesight
- Relieves headache, migraine
- Concentration increases
- Help to reduce anger
- Freedom from negative thoughts
- Brings an end to insomnia

Contact No: 981-0263277

27/08/2024

योगको लागि योगमान्डू सँथापक Nepalyogawitharjuna सँग

Guest : Arjun Rakhal MagarHost : Nirajan Adhikari