Mokshya

Mokshya Mind, Body and Beyond.. One of the pioneers in Yoga, Meditation, Reiki, and Sound Healing in Nepal Commenced and Directed by Mrs. We are more than happy to help.

We the Mokshya is one of the pioneers in Yoga, Meditation, Reiki, and Sound Healing. Our mission is to help achieve a quality life by managing stress and tension in the body and mind. Prabita Tamrakar, since January 09, 2022, with the vision of bringing balance into daily lifestyle. We do so through our Yoga, Reiki, Meditation, and Sound Healing Therapy classes. Spirituality is another addition that we provide in our healing sessions. We have well-known and professional instructors who organize and teach our courses. Our team also focuses on practitioners' learning with the use of various unique instruments such as singing bowls, tingshas, gongs, etc. (You can find more about these instruments at - Mokshya Shop )

Mokshya directive is provided through a set of workshops. Our training ranges from 15 days (360 hours) to 30 days (720 hours) for Yoga and 4 to 6 days for a sound healing course. We are not providing any training for Reiki as of now but offer Reiki healing sessions. The recurring contributions of instructors, practitioners, and clients are the main ingredients in furthering the goals of Mokshya. Over time, we have seen many people’s lives improve through our methods and findings. Our team has been doing wonderful work with this enjoyable, creative, and effective modality. We acknowledge the trouble clients face while finding a specifically engineered singing bowl, therapy items, and other handicrafts items, hence we also offer a wide variety of quality products for sale. We also have a showroom in Thamel, where all of our products can be ordered and purchased. Please feel free to contact us with any questions.

πŸ“… Our next March Sound Healing Certification Course is here!Join us March 21–25 for another 5-day immersive experience. ...
10/02/2026

πŸ“… Our next March Sound Healing Certification Course is here!

Join us March 21–25 for another 5-day immersive experience. Hands on practice with singing bowls, guided meditation, and practical sound healing sessions await.🌿

What You Will Learn:

- Introduction to sound healing
- Understanding chakras and energy
- Hands on singing bowl practice
- Using sound for relaxation and meditation
- How to guide basic sound healing sessions
- Certificate after completion

πŸ§˜β€β™€οΈ For more details and registration, reach out to us today. Limited seats available!
πŸŽ“ Become a certified sound healing practitioner join our next batch!
🌸 Open to all levels secure your spot and start your sound healing journey.

09/02/2026

Here’s Part 4 of our Chakra Yoga Series!
Heart Chakra yoga poses to cultivate openness and connection.πŸ’š

1. Lord of the Dance Pose (Natarajasana) πŸ’ƒ
Opens the chest and shoulders while building balance, grace, and heart awareness.

2. Cobra Pose (Bhujangasana) 🐍
Gently lifts the heart, improving posture and heart awareness.

3. Standing Backbend (Anuvittasana) 🌟
Gently expands the front body and awakens heart energy.

4. Bow Pose (Dhanurasana) 🏹
Lifts the chest and body together, energizing the heart center.

5. Wheel Pose (Chakrasana / Urdhva Dhanurasana) πŸ›ž
A powerful heart opener that builds energy and confidence.

6. Half Lord of the Fishes (Ardha Matsyendrasana) 🐟
Twists the spine while lifting the chest, supporting heart balance.

Practice these poses mindfully and stay connected! Part 5 is on the way.

πŸ“… Our March Sound Healing Certification Course is here!March 6–8, experience a 3-day journey into sound healing. Learn t...
08/02/2026

πŸ“… Our March Sound Healing Certification Course is here!

March 6–8, experience a 3-day journey into sound healing. Learn the fundamentals of vibration and energy, practice with singing bowls, guide relaxation and meditation sessions, and gain practical skills to help others through sound.
Open to all, beginners welcome. Certification awarded upon completion.✨




05/02/2026

From our student to a sound healing teacher with her own studio in Turkey✨
Yesim’s journey over the past two years has been truly inspiring. Hearing her share her love for Nepal and her healing experience means so much to us 🀍

So proud of you, wishing you continued growth on your sound healing path.





03/02/2026

Join our Sound Healing Certification Course this Feb 6–8 and experience three days of learning, relaxation, and connection.✨

🌿 What You Will Learn
β€’ Introduction to sound healing principles
β€’ Understanding chakras and energy balance
β€’ Hands-on singing bowl techniques
β€’ Creating deep relaxation and calm states
β€’ Guiding basic meditation and sound sessions
β€’ Working with individuals and small groups
β€’ Safety, intention setting, and session flow
β€’ Certification after completion

This course is open to everyone, beginners welcome.
Certification provided.
Message us to reserve your space.




Planning your sound healing journey? 🌿Here’s our tentative class calendar from February to August for the Sound Healing ...
02/02/2026

Planning your sound healing journey? 🌿
Here’s our tentative class calendar from February to August for the Sound Healing Certification Course. Swipe to explore the upcoming sessions and find the dates that work best for you.
πŸ“… Schedule is tentative and subject to change.
πŸ“Œ For more details or registration, connect with us.


30/01/2026

What a beautiful journey it’s been with our friends from Turkey!
Thank you for being part of our Sound Healing Certification Course and sharing your experiences with us.
Wishing you continued success on your healing journey 🀍




29/01/2026

🎢Just Arrived!🎢
Our beautiful Handpan is finally here and YES , we’re offering 50% OFF for a limited time.

Perfect for sound healing, meditation & soulful music.

Sound Healing Certification Course| Feb 21–25, 2026 | Have you ever felt the healing power of sound? Over 5 immersive da...
20/01/2026

Sound Healing Certification Course
| Feb 21–25, 2026 |

Have you ever felt the healing power of sound? Over 5 immersive days, you’ll learn, practice, and experience the magic of sound in a way that’s transformative for yourself and others.

In this course, you will:
πŸ”” Explore singing bowls, gongs, and other sound tools
πŸŒ€ Understand how vibrations affect energy and well-being
🀍 Gain confidence to facilitate your own sound healing sessions
πŸ’« Learn chakra balancing and emotional release techniques
πŸŽ“ Receive a certificate of completion to support your journey

This course is for anyone who wants to bring calm, clarity, and balance into their life and others, whether you’re a healer, yoga teacher, therapist, or simply curious about sound.

πŸ“…: Feb 21–25, 2026
πŸ“: Kantinagar Tole, Lalitpur, Nepal
🌐: www.themokshya.com
πŸ“§: contactmokshya@gmail.com

✨ Take the step. Experience the magic of sound. Your journey starts here. ✨

Address

Kantinagar Tole, Khumaltar
Lalitpur
44700

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