Mokshya

Mokshya Mind, Body and Beyond.. One of the pioneers in Yoga, Meditation, Reiki, and Sound Healing in Nepal Commenced and Directed by Mrs. We are more than happy to help.

We the Mokshya is one of the pioneers in Yoga, Meditation, Reiki, and Sound Healing. Our mission is to help achieve a quality life by managing stress and tension in the body and mind. Prabita Tamrakar, since January 09, 2022, with the vision of bringing balance into daily lifestyle. We do so through our Yoga, Reiki, Meditation, and Sound Healing Therapy classes. Spirituality is another addition that we provide in our healing sessions. We have well-known and professional instructors who organize and teach our courses. Our team also focuses on practitioners' learning with the use of various unique instruments such as singing bowls, tingshas, gongs, etc. (You can find more about these instruments at - Mokshya Shop )

Mokshya directive is provided through a set of workshops. Our training ranges from 15 days (360 hours) to 30 days (720 hours) for Yoga and 4 to 6 days for a sound healing course. We are not providing any training for Reiki as of now but offer Reiki healing sessions. The recurring contributions of instructors, practitioners, and clients are the main ingredients in furthering the goals of Mokshya. Over time, we have seen many people’s lives improve through our methods and findings. Our team has been doing wonderful work with this enjoyable, creative, and effective modality. We acknowledge the trouble clients face while finding a specifically engineered singing bowl, therapy items, and other handicrafts items, hence we also offer a wide variety of quality products for sale. We also have a showroom in Thamel, where all of our products can be ordered and purchased. Please feel free to contact us with any questions.

13/01/2026

Post–Sound Bath reflections.🌿

These experiences were shared after our sound bath session. If you’re curious about what sound can offer, we’d love to welcome you to the next one.🤍

📍 Kantinagar Tole, Lalitpur, Nepal
🌐 https://themokshya.com/
📩 contactmokshya@gmail.com

🧘 Join Our Yoga Family! 🧘Admissions for our Yoga Classes start from Magh 1. Designed for all levels, our sessions focus ...
11/01/2026

🧘 Join Our Yoga Family! 🧘
Admissions for our Yoga Classes start from Magh 1. Designed for all levels, our sessions focus on mindfulness, physical well-being, and holistic health.

✨ Suitable for beginners & experienced practitioners
✨ Led by skilled, compassionate instructors
✨ Focused on holistic health and mindfulness

Start your year with a healthier body, a calmer mind, and a nourished soul. 🌸

📍Kantinagar Tole, Lalitpur, Nepal
📲+977 9803841931
🌐www.themokshya.com
✉️contactmokshya@gmail.com

08/01/2026

Part 1 of our Chakra Yoga Series: Root Chakra Poses to strengthen your foundation.

1. Mountain Pose (Tadasana)
Stand tall, feet rooted, spine long. This pose grounds your energy and builds stability. 🌄

2. Chair Pose (Utkatasana)
Bend your knees, reach up, and root through your feet. Strengthen legs and stability. 🌱

3. Warrior (Virabhadrasana )
Strong stance, reach up to the sky. Empowers confidence and courage. ⚔️

4. Tree Pose (Vrikshasana)
Balance on one foot, focus inward, and root yourself like a tree. 🌳

5. Garland Pose (Malasana)
Deep squat opens hips and reconnects with the earth, releasing tension.🌿

6. Staff Pose (Dandasana)
Sit tall, legs straight, spine long. Root through your sit bones and feel grounded. 🌱

Your chakra journey continues… Part 2 coming soon! 🔮

🌿Sound Healing Certification Course 🌿Join us for a transformative 3-day Sound Healing Certification Course!This immersiv...
04/01/2026

🌿Sound Healing Certification Course 🌿

Join us for a transformative 3-day Sound Healing Certification Course!
This immersive training is designed for those who wish to understand the healing power of sound through singing bowls, vibration, and energy work.

You’ll explore:
🔔 Singing bowls & sound tools
🌀 Energy & vibrational healing
🤍 How to guide sound healing sessions
📜 Certification upon completion

If sound calls you, follow it 🤍
DM for details | Limited seats

📍: Kantinagar Tole, Lalitpur, Nepal
📅: February 6–8
🎓: Certification provided
📧: Contactmokshya@gmail.com
🌐: https://themokshya.com/

Beginning 2026 with mindful energy and grounded intentions.💌Wishing you a year of healing, growth, and harmony.🌟
01/01/2026

Beginning 2026 with mindful energy and grounded intentions.💌
Wishing you a year of healing, growth, and harmony.🌟

29/12/2025

If sound healing has been on your mind, this is your opportunity to learn it in depth.✨
Join us from Jan 21–23 for a Sound Healing Certification Course created to help you understand sound beyond instruments as vibration, awareness, and healing.🎶

📍 Kantinagar Tole, Lalitpur, Nepal
📧 contactmokshya@gmail.com
🌐 www.themokshya.com

✨Sound Healing Certification Course✨An immersive 3-day training exploring sound as a therapeutic practice. Participants ...
26/12/2025

✨Sound Healing Certification Course✨

An immersive 3-day training exploring sound as a therapeutic practice. Participants will learn foundational concepts, basic techniques, and practical approaches to working with sound healing instruments in a mindful and grounded way.
Want to start your journey? Join us or get in touch!👇🏻

🗓 January 21–23
📍 Kantinagar Tole, Lalitpur, Nepal
📞WhatsApp : +977 9803841931
📧Email: contactmokshya@gmail.com


Holiday greetings from all of us!Merry Christmas to you and your family.🎄🎅🏻🎁🔔❄️
25/12/2025

Holiday greetings from all of us!
Merry Christmas to you and your family.🎄🎅🏻🎁🔔❄️

Click to watch this, https://youtu.be/vaPg4aIhbMoIn this video,  Pra the energy center    sits in conversation with our ...
23/12/2025

Click to watch this, https://youtu.be/vaPg4aIhbMo

In this video, Pra the energy center sits in conversation with our master (Mr Kalyan K. Tamrakar) exploring the origins of singing bowls and the journey that led to healing people through sound and vibration.

From the early days of learning and crafting singing bowls to understanding the power of frequency and intention, this conversation shares how sound healing became a living practice.

Rooted in tradition and experience, this session reflects on sound as a tool for balance, presence, and inner healing.

Filmed in Nepal, this story connects craftsmanship, wisdom, and the timeless language of sound. 🌀

🎧 Headphones recommended for a deeper listening experience.

Find us here:
Youtube: https://www.youtube.com/
Instagram: https://www.instagram.com/the.mokshya/
Website: https://themokshya.com/
Shop Here: https://www.thesingingbowls.com/

In this video, .energycenter.222 sits in conversation with our master (Mr Kalyan K. Tamrakar) exploring the origins of singing bowls and the journey tha...

✨ Ready to transform yourself and others through the power of sound?Join our 3-Day Sound Healing Certification Course ha...
08/12/2025

✨ Ready to transform yourself and others through the power of sound?
Join our 3-Day Sound Healing Certification Course happening Dec 28–30.
Learn professional healing techniques, experience deep inner work, and become a certified sound healer.

Whether you’re a beginner or a wellness practitioner, this course is designed to help you build confidence, skill, and a deeper connection to sound as medicine.

🎓 Get certified • Hands-on modules • Guided practice
📍 Kantinagar Tole, Lalitpur, Nepal
🌐https://themokshya.com/

08/12/2025

Here’s what .energycenter.222 , our student, had to say about her experience during our sound healing session.🌸

Address

Kantinagar Tole, Khumaltar
Lalitpur
44700

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