Inner Sight Nepal

Inner Sight Nepal Sports & Remedial Massage | Pain Relief | Injury Rehab | Restore Function | Enhance Performance

05/02/2026

An hour at Innersight is not just a massage, it’s a healing hour.

In the middle of busy days, hard training, stress, and constant movement, your body deserves time to reset.
At Innersight, every session is focused on recovery, balance, and real relief not rush, not shortcuts.

That one hour is where
• tight muscles soften
• pain eases
• breathing slows
• your nervous system calms
• and your body remembers how to heal

Whether you train hard, sit long hours, or simply feel drained this is your reminder to take care of the body that carries you every day.

📍 Innersight Nepal, Sanepa
📲 Book your session now and give yourself the healing hour you’ve been putting off.

Your body will thank you.

01/02/2026

• ⭐⭐⭐⭐⭐ Trusted & reviewed on Google

• Deep tissue • Remedial • Recovery

• Athletes | Desk workers | Active lifestyles

• 📍 Sanepa, Lalitpur

26/01/2026

In the middle of a busy life, don’t forget to pause, take time for yourself, and breathe. 🌿

20/01/2026

If your body has been asking for help…
this is your sign ✔️.

Visit Innersight ✨.

Book your session ✨.

Heal deeper. Move better. Live stronger ✨.

12/01/2026

A quick chat with our clients after their session
this is what they had to say.

We’re truly grateful to capture and share real experiences from the people who trust Innersight with their recovery and
wellbeing. 🤍





11/01/2026

Whether you train hard or sit long hours,
your body deserves ongoing care.

Recover better. Move better.

This is Innersight Nepal✨.

06/01/2026

Weekly massage improves recovery, mobility, and performance.
And consistency makes all the difference.

That’s why Innersight offers memberships
so taking care of your body becomes a habit, not a one-time fix.

Book yours today ✨!

01/01/2026

At Innersight, recovery is not an add-on.
It’s the foundation.

Strong bodies are built with intelligent recovery.

This year, don’t just set resolutions.
Set a foundation.

Start your year right.
Start with Innersight.

30/12/2025

Stop scrolling.

As Innersight continues to grow and raise standards,
our prices increase in 48 hours.

Lock in your membership today
and save before the update.✨

30/12/2025

Recovery isn’t just about healing an injury
it’s about rebuilding trust in your body again.

came to us as someone who already values fitness, movement, and an active lifestyle. But an injury can pause even the strongest routines, bringing frustration, fear, and uncertainty along with the pain.

At Innersight, our focus was never just on “fixing” the injury.
It was about understanding her body, respecting the healing process, and guiding her back to movement with confidence step by step.

Through consistent remedial therapy, proper recovery work, and mindful rehabilitation, Rima didn’t just feel relief she felt supported. Supported in listening to her body, moving safely, and returning to fitness without rushing or risking re-injury.

Stories like hers remind us why we do what we do.
Because recovery is personal.
Because every body deserves care, patience, and the right guidance.

Thank you, Rima, for trusting Innersight with your recovery journey 🤍
We’re proud to be a small part of your strength, resilience, and comeback.

25/12/2025

More than a clinic a family.
Merry Christmas from all of us at Innersight 🎄
May your holidays be filled with peace, strength, and good health.

22/12/2025

A quick heads-up to our Innersight family.
Membership prices will be increasing soon.
Secure your spot and lock in current rates before the update.
Your body will thank you later.

📩 DM us to join or renew

Address

Sanepa Marg
Lalitpur
44700

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00

Telephone

+9779801133111

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