Counseling Psychology Nepal

Counseling Psychology Nepal counseling psychology nepal

You are not meant to carry this alone.
09/12/2025

You are not meant to carry this alone.

08/12/2025

Pain changes us,
but not always in the ways we expect.
Sometimes it breaks us open just enough
for light to find its way in.

Post-traumatic growth is not about denying what happened,
or pretending it didn’t hurt.
It’s about discovering new strength,
new depth, and new purpose in the ashes of what was lost.

It’s the quiet courage to rebuild your life,
not as it used to be,
but as it can be.

And if your growth feels slow or uncertain,
please remember — Counseling Psychology Nepal walks beside you.
Healing doesn’t mean forgetting the pain;
it means learning that even after darkness,
you still have the power to bloom. 🌿

Planning brings strength during uncertainty.
08/12/2025

Planning brings strength during uncertainty.

Gender-based violence affects lives in ways that often stay unseen. Counseling Psychology Nepal (CPN) is bringing togeth...
07/12/2025

Gender-based violence affects lives in ways that often stay unseen. Counseling Psychology Nepal (CPN) is bringing together people who will stand beside survivors, speak for them when needed and advocate for their safety, dignity and healing. These are the faces you’ll meet soon.

A simple ‘I’m here for you’ can change someone’s day.
07/12/2025

A simple ‘I’m here for you’ can change someone’s day.

Help-seeking is not weakness—it is courage.
06/12/2025

Help-seeking is not weakness—it is courage.

Healthy love feels safe, supportive, and peaceful.
05/12/2025

Healthy love feels safe, supportive, and peaceful.

Small daily coping tools protect long-term mental health.
04/12/2025

Small daily coping tools protect long-term mental health.

Information saves lives; learn your local support options.
03/12/2025

Information saves lives; learn your local support options.

Safety grows when shared.
02/12/2025

Safety grows when shared.

01/12/2025

Sometimes, healing isn’t just about what we think,
it’s about what our body has been trying to tell us all along.

The tightness in your chest.
The restlessness in your sleep.
The way your heart races for no reason.
These are not weaknesses, they are messages.

Our bodies carry the stories our words never found.
They remember the moments we tried to move past too quickly,
and they whisper, “Please, listen. I still need care.”

Healing somatic trauma means learning to listen again,
to breathe with your body, to move with compassion,
and to rebuild trust with yourself, gently and patiently.

And if you ever feel unsure where to start,
Counseling Psychology Nepal is here —
to help you reconnect, release, and remember that your body deserves peace too. 🌿

Address

Damodar Marg
Lalitpur

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00
Sunday 10:00 - 17:00

Telephone

+9779808877177

Website

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