Nabil pharmacy

25/07/2025

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25/07/2025

Celebrating my 10th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

21/06/2022

08/10/2020

Now something practical and honest from the :
Head of the Infectious Disease Clinic, University of Maryland,
USA:

1. We may have to live with C19 for months or years. Let's not deny it or panic. Let's not make our lives useless. Let's learn to live with this fact.

2. You can't destroy C19 viruses that have penetrated cell walls, drinking gallons of hot water - you'll just go to the bathroom more often.

3. Washing hands and maintaining a
two-metre physical distance is the best method for your protection.

4. If you don't have a C19 patient at home, there's no need to disinfect the surfaces at your house.

5. Packaged cargo, gas pumps, shopping carts and ATMs do not cause infection.
Wash your hands, live your life as usual.

6. C19 is not a food infection. It is associated with drops of infection like the ‘flu. There is no demonstrated risk that C19 is transmitted by ordering food.

7. You can lose your sense of smell with a lot of allergies and viral infections. This is only a non-specific symptom of C19.

8. Once at home, you don't need to change your clothes urgently and go shower!
Purity is a virtue, paranoia is not!

9. The C19 virus doesn't hang in the air. This is a respiratory droplet infection that requires close contact.

10. The air is clean, you can walk through the gardens (just keeping your physical protection distance), through parks.

11. It is sufficient to use normal soap against C19, not antibacterial soap. This is a virus, not a bacteria.

12. You don't have to worry about your food orders. But you can heat it all up in the microwave, if you wish.

13. The chances of bringing C19 home with your shoes is like being struck by lightning twice in a day. I've been working against viruses for 20 years - drop infections don't spread like that!

14. You can't be protected from the virus by taking vinegar, sugarcane juice and ginger! These are for immunity not a cure.

15. Wearing a mask for long periods interferes with your breathing and oxygen levels. Wear it only in crowds.

16. Wearing gloves is also a bad idea; the virus can accumulate into the glove and be easily transmitted if you touch your face. Better just to wash your hands regularly.

17. Immunity is greatly weakened by always staying in a sterile environment. Even if you eat immunity boosting foods, please go out of your house regularly to any park/beach.
Immunity is increased by EXPOSURE TO PATHOGENS, not by sitting at home and consuming fried/spicy/sugary food and aerated drinks.

Original article

https://theazb.com/we-will-live-with-covid19-for-months-lets-not-deny-it-or-panic-dr-faheem-younus/

A really good article.. in my opinion a must for everyone to read.
You can decide on your living your style after reading this.

We will live with Covid19 for months. Let's not deny it or panic: Dr. Faheem Younus – Daily The Azb

02/10/2020

01/09/2019

डेँगु
काठमाण्डौ, पोखरा, चितवन लगायत देशका अधिकांश ठाउँमा डेंगु ज्वरो फैलिएको हुँदा बिशेष सतर्क हुन आवश्यक छ।
- डेंगुलाई break bone ज्वरो पनि भनिन्छ किनकी यसले एकदम जोर्नी तथा मांशपेशी दुख्ने हुन्छ |

#परिचय :
- डेंगु ज्वरो एडिस एजिप्टाइ (Ades Aegypti) जातको पोथी लाम्खुट्टेको टोकाइबाट मानिसमा सर्ने रोग हो। यो लाम्खुट्टेले दिनको समयमा मात्र टोक्ने गरेको पाइन्छ। यो रोग मानिसबाट मानिसमा सिधै सर्दैन। वर्षातको महिना संगै जताततै पानी जम्न थालेपछी यो रोगको प्रकोप हुने गरेको पाइन्छ।

#मुख्य_लक्षणहरु :

- अचानक ठूलो ज्वरो आउनु
- आँखाको वरिपरी तथा कन्चटमा धेरै दुख्नु
- सबै शरीर दुख्नु
- घांटी बस्नु
- साना बिमिरा आउनु
- शरीर चिलाउनु
- वाकवाकी लाग्नु / वान्ता आउनु
- छटपटी हुनु
- रिंगटा लाग्नु
- निद्रा नलाग्नु
- हड्डी तथा मांशपेशी निकै दुख्नु
- आँखा तथा घांटी रातो हुनु
- छाला, नाक, मुख आदिबाट रगत आएमा आकस्मिक अवस्था मान्नुपर्छ ।
- ८० % बिरामीमा पहिलो दिनमा, ६०-८०% बिरामीमा दोस्रो दिनमा NS1, IgM test ५-७ दिनमा पोजिटिभ देखिन्छ ।
- १५०,००० देखि ४५०,००० सम्म हुनुपर्ने प्लेटलेट लगातार घट्दै जान्छ |

#बिशेष_सतर्कता :

- ज्वरोको लागि प्यारासिटामोल मात्र प्रयोग गर्नुहोला ।
- आइबुप्रोफेन, अस्पिरि आदिको प्रयोग नगर्नुहोला । आइबुप्रोफेन, एस्पिरिन आदिले रगतलाई पातलो बनाउने हुँदा रक्तश्राबजन्य डेंगुमा प्रयोग गर्दा झन् खतरा हुन्छ ।
- बालबालिका, बृद्धबृद्धा, रोग प्रतिरोधात्मक क्षमता कम भएका व्यक्तिहरु, दीर्घ बिरामीहरुलाई बिशेष ख्याल गर्नुपर्दछ ।
- जुनसुकै ज्वरो आएपनि यथेष्ट आराम गर्ने, झोलिलो खानेकुरा प्रशस्त खाने, सागसब्जी / फलफुल / गेडागुडीको रस, दाल, सुप नियमित खाने ।

#उपचार :
- डेंगुको कुनै बिशेष औषधि तथा खोप छैन। एन्टिबायोटिकले डेंगु निको हुँदैन । चिकित्सकले अर्को संक्रमण नहोस भन्ने उद्देश्यले सामान्य एन्टिबायोटिक चलाउन सक्छन । कडा एन्टिबायोटिकको आवश्यकता हुँदैन। तसर्थ जथाभावी एन्टिबायोटिक किनेर प्रयोग गर्नु हुँदैन।

#रोकथाम :

- लामखुट्टे भगाउने स्प्रे अथवा लोसन (Eg. Odomus) शरीरमा लगाउने ।
- लामो बाहुला भएको कपडा लगाउने ।
- डेंगु लाग्ने लामखुट्टे day biter अर्थात दिनमा टोक्ने भएकोले दिउँसो सुत्दा झुल प्रयोग गर्ने ।
- भीडभाडमा सकभर नजाने ।
- घर वरिपरी पानी जम्ने खाल्डो पुर्ने, घरभित्र पानीलाई छोपेर राख्ने, बाथरुम ओभानो राख्ने, टायर / पाइप आदिमा पानी जम्न नदिने ।
- पानी जमेको ठाउँमा DDT, मालाथिन छर्नु पर्छ । १ चम्चा पेट्रोल राख्न पनि सकिन्छ ।
- माथिका लक्षण देखिएमा तुरुन्त जांच तथा उपचार गर्ने ।
- प्यारासिटामोलले ज्वरो नियन्त्रण नभए वा चिकित्सकले दिएको औषधि खाँदा पनि प्रभावकारी नदेखिए अस्पताल भर्ना हुने ।

स्मरण रहोस, प्राकृतिक खानपिन, नियमित व्यायाम, तनावरहित जीवनशैली तथा स्वस्थ्य रहने उपायहरु अबलम्बन गरेमा रोग प्रतिरोधात्मक क्षमता वृद्धि हुन्छ । तसर्थ स्वस्थ्य जीवनशैली अपनाऔं ।

09/06/2019

Kapal jharney samasya ko upachar hudai

24/02/2019

CMA wanted
(More than 2years experienced)
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