Vidhyas Diet & Fitness Center

Vidhyas Diet & Fitness Center Balanced Diet and Active Workout Leads To a Healthy Way of Life This page tries to make awareness towards balanced diet and fitness to the society.

Balanced Diet and Fitness is your guide to healthy eating, nutrition information, diet plans, exercise and workout routines and weight loss. Get the health news and well being advice from the Vidhyas Balanced Diet & fitness including family health, diet and fitness. Mainly this page tries to presents an exhaustive and exposition on nutrition, dietetics and fitness during normal stage of life as well as during cases of various diseases. We also focus on managing endocrinology disorders like diabetes mellitus, Thyroid, Poly Cystic Ovarian Syndrome (PCOS), and other hormonal disorders through diet and physical activity. Also this page specializes on the right principle to manage the stress level.

27/10/2025

The festivals are over, but your body still remembers all the feasts and stress! 🍛🎉
If you have diabetes, thyroid, cholesterol, or hypertension, small changes in your blood levels might have occurred.
Now is the perfect time to detox, rebalance, and restart your healthy routine. 💪
Your health isn’t just about genetics — it’s about habits. Let’s make them healthy ones. 🌿

👩‍⚕ Get your personalized diet plan at Vidhya’s Diet & Fitness Center
📍 Nayabazar, Pokhara | 📞 9856050093

🌅 Happy Chhath Puja! 🙏A festival that celebrates the power of the Sun the source of energy, life, and good health. ☀️Ma...
27/10/2025

🌅 Happy Chhath Puja! 🙏
A festival that celebrates the power of the Sun the source of energy, life, and good health. ☀️
May this Chhath bring positivity, strength, and wellness to you and your family.
Let’s honor the Sun by embracing a healthy lifestyle — eat fresh, stay active, and keep your inner light glowing. ✨

👫 Happy Bhai Tika!A day that celebrates the unbreakable bond between brothers and sisters — a promise of protection, lov...
23/10/2025

👫 Happy Bhai Tika!
A day that celebrates the unbreakable bond between brothers and sisters — a promise of protection, love, and lifelong care. 💫

As sisters pray for their brothers’ long life and good health, let’s also remember — true blessings come from staying healthy together. ❤️

🌸 Wishing everyone a joyful and healthy Bhai Tika!

✨ Mha Puja — the worship of the self ✨A celebration of purity, positivity, and self-awareness.Let’s honor our body, mind...
22/10/2025

✨ Mha Puja — the worship of the self ✨
A celebration of purity, positivity, and self-awareness.
Let’s honor our body, mind, and soul — the true temple of health and energy 💛

🪔 This Mha Puja, promise yourself a healthier, happier you!

20/10/2025

🪔 This Tihar, let’s invite Goddess Laxmi not just into our homes — but into our hearts through good health and mindful living 💛
Health is the true wealth.
Stay happy, stay healthy, and enjoy the festival of lights!

✨ Happy Laxmi Puja ✨May Goddess Laxmi bless your home with wealth, health, and happiness.Let’s celebrate the festival of...
20/10/2025

✨ Happy Laxmi Puja ✨
May Goddess Laxmi bless your home with wealth, health, and happiness.
Let’s celebrate the festival of lights with positivity and balance — both in life and in health! 💛

13/10/2025

Dashain’s over, but those extra 4–5 kilos are still with us 😅🍛
Too much feasting, zero movement = risk of liver fat, diabetes & imbalance!
It’s time to reset your body.

🥗 Visit Vidhya’s Diet and let’s create a personalized plan for your healthy comeback!

📍 Vidhyas Diet & Fitness Center, Nayabazar Pokhara
📞 9856050093 | 061-552944

Strong girls become stronger women. 💪Let’s invest in their health, education, and dreams — today and every day.🌍 Happy I...
11/10/2025

Strong girls become stronger women. 💪
Let’s invest in their health, education, and dreams — today and every day.
🌍 Happy International Day of the Girl Child!

👭

t's time to ENROLL NOW and LOSE WEIGHT NATURALLY! 🍎🏃‍♀️We don't just focus on the number on the scale; we focus on you.W...
09/10/2025

t's time to ENROLL NOW and LOSE WEIGHT NATURALLY! 🍎🏃‍♀️

We don't just focus on the number on the scale; we focus on you.

When you join Vidhyas Diet & Fitness Center, you get:
✅ Customized Nutrition
✅ Extra-Energy Boost
✅ Deep Digestive Cleansing
✅ Dedicated Personal Care

Take care of your body. It's the only place where you live!

📍 Find us in Nayabazar, Pokhara-9. Call 9856050193 for a consultation!

🎉 Tihar Special Offer 🎉This Tihar, Gift Yourself Fitness ✨🏋️‍♀️Get your dream body this festive season!💰 All-in-One Pack...
08/10/2025

🎉 Tihar Special Offer 🎉

This Tihar, Gift Yourself Fitness ✨🏋️‍♀️

Get your dream body this festive season!
💰 All-in-One Package — Just Rs. 10,000
✅ Personalized Diet Consultation & Plan
✅ BCA (Body Composition Analysis)
✅ 15 Weight Loss Therapy Sessions
✅ 1 Month Gym Access

🌸 Limited Time • Limited Slots • Don’t Miss Out!
📍 Vidhya’s Diet & Fitness Center

03/10/2025

🌸 Dashain is all about joy, tika, visits, and vacations — but after days of eating, resting, and celebrating, our body needs care too. 💚

✅ Add a little recreational activity after Dashain — hiking, trekking, or even swimming if you’re traveling abroad. These simple activities help your body recover from festival feasts and keep your energy balanced.

💡 Remember: 80% diet + 20% exercise = a healthy lifestyle.
So let’s make our post-Dashain days active, balanced, and happy! ✨

📍 Vidhyas Diet & Fitness Center, Nayabazar Pokhara
📞 9856050093 | 061-552944

Happy and prosperous dashain to everyone
02/10/2025

Happy and prosperous dashain to everyone

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Pokhara
0097761552194

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+9779856050193

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