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Monday 9am - 6pm Tuesday 8am - 3:30pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Body Restoration

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Body Restoration

Qualified Registered Massage Therapists
Treating the system, not just the symptoms! Remedial and Wellness Massage Therapy

12/11/2025

🎉 Body Restoration turns 2! 🎉

Two years of growth, learning, and so many amazing people. What started as a fresh new massage therapist with a table and a dream has become something truly special! A place where people come to feel better, decompress from the world, and move better out of the clinic.

A huge thank you to all my incredible clients who’ve supported me over the past two years! Whether you’ve been coming since day one or you’re a new client, you’ve helped shape Body Restoration into what it is today. And to those who’ve referred your friends and family… that’s honestly the biggest honour ever 🥹💛 Knowing you trust me to look after your loved ones means everything.

I’m also so grateful for the health professionals I’ve been lucky to connect and collaborate with in the last year. From chiropractors, physios to personal trainers and even other massage therapists. The referrals and shared care has created such a strong sense of community and integrated care, improved client outcomes are testimony for how powerful working together can be.

And Mia 🌼🥹 watching you grow this year into a confident, knowledgeable and passionate therapist has been one of my absolute highlights. You’ve brought so much warmth, laughter, and energy into the clinic, and I can’t wait to see where you take your career next 🩷

Here’s to more growth, connection, and restoration in the years ahead ✨

Your number one fascia geek ✌🏻
Carina 🌸

06/11/2025

Congratulations Mia! 👏🥳

Mia is officially a Remedial Massage Therapist! After a very hard long year dedicating herself to study while working part-time, she has successfully completed her diploma in remedial massage.

It's been a pleasure watching her grow, build her skills and really dig deep to stay on track. Her self preservation has shown through, which will make her thrive in the massage therapy industry. Going into an industry that has no regulations or recognition in the public for higher education can be hard, especially when you push yourself to complete study at these levels of training. It's a huge accomplishment! Body Restoration is lucky to have her on our team 💪😎

Mia will be offering remedial massage appointments in the new year after a much needed holiday and break over the Christmas and New Year 🎊

Go girl! Proud of you!

-Carina 🌸

23/10/2025

Have a great long weekend! The team are taking Friday and Monday off ✨🙌🏻

07/09/2025

At Body Restoration, this perspective resonates deeply with us. Fascia isn’t just connective tissue! It’s a living, responsive network that influences movement, posture, recovery, and even how we feel.

That’s why we approach every session with respect and clinical curiosity. We don’t just chase symptoms 🏃‍➡️ We treat the system by listening to the body, work with the fascia, and support the nervous system to create real, lasting change.

Our values of empowered health, performance, and connection are grounded in this philosophy:
💡 Treat the whole system, not just the sore spot.
💡 Honour the body’s intelligence.
💡 Collaborate with you to create change that restores balance and resilience.

This is more than massage. It’s evidence-based care that respects the body’s complexity, because when we respect fascia, we respect you. 🙌🏻✨🩷

26/08/2025

🌿 Wellness Wednesday 🌿

Did you know massage is more than just hands-on pressure? It’s actually a conversation with your body. 🗣️✨

When we work with muscles and fascia, your nervous system is constantly sending and receiving messages. Research shows that touch can calm overactive pain signals, reduce stress hormones, and improve circulation and mobility. This means your body isn’t just being “worked on”…. it’s actively responding, adapting, and restoring balance.

That’s why no two massages are the same. Your tissues guide the session, letting us know where to pause, where to ease, and where to create more movement.

At Body Restoration, we believe in listening, not just to what you say, but to what your body says too!

Mia 🌸

17/08/2025

Your Body is Incredibly Intelligent ✨
⁠
This quote from Dr. Leon Chaitow reminds us of something we believe deeply at Body Restoration: the goal isn’t to “fix” you, it’s to support your body’s own ability to heal. ⁠
⁠
Our treatments don’t override your system. Instead, they work with it by reducing stressors, improving function, and helping you reconnect with your own resilience. ⁠
⁠
Healing isn’t always instant, but it is possible 🙌🏻 especially when we treat the whole system, not just the symptoms. ⁠
⁠
Trust your body. It wants to heal. We’re just here to help it remember how.⁠
⁠

03/08/2025

Pain Is Invisible

Pain doesn’t always look like anything. It doesn’t wear a cast, show up on an x-ray, or bleed. It can sit quietly behind a smile, inside a body that moves just fine. It’s easy to overlook, especially when there’s no bruise or bandage to signal that something hurts.

But invisible doesn’t mean imaginary. People living with pain often face the added burden of not being believed 😔 Having to explain, justify, or downplay what they feel just to make others comfortable. This invisibility can be isolating, even exhausting. It can affect someone’s mood, confidence, sleep, work, and relationships without anyone around them realizing the cost.

That’s why at Body Restoration, we don’t just treat symptoms we treat the system.
We take the time to understand the full picture, empowering you with education, hands-on care, and strategies that support long-term healing, not just temporary relief.

Because even if pain can’t be seen, it deserves to be heard and treated with respect.

Address

105/1 Lever Street
Ahuriri
4110

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 3:30pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+64279614990

Website

https://bodyrestoration.noterro.com/

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