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Monday 9am - 6pm Tuesday 8am - 3:30pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Body Restoration

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Body Restoration

Qualified Registered Massage Therapists
Treating the system, not just the symptoms! Remedial and Wellness Massage Therapy

07/12/2025

Monday Meme ✨
I got you, this is what I live for 😎

That client that trashes their body on the weekends, come in to get a recovery reset so they can do it again the next weekend 🏃💪

03/12/2025

🎄 CHRISTMAS GIVE-BACK FOR WOMEN’S REFUGE 🎄
Gifts that honour the strength, resilience, and mana of women.

This year, Body Restoration and Yippee Yoppie Yoga are proud to support Women’s Refuge Hastings & Napier by creating a space for our community to give thoughtful, uplifting gifts to women during the holiday season.

When speaking with the team at Women’s Refuge, they shared something beautiful, women often prioritise everyone else first. They make sure children are cared for, they support their families, and they show up in ways that take an incredible amount of strength. Because of that, sometimes they don’t get a moment that’s just about them. Not out of neglect, simply because they’re busy being amazing humans.

So we’re putting up a Christmas tree where anyone who feels called can leave a small gift to celebrate women! Their courage, their softness, their power, and their everyday magic.

✨ Gift ideas:
🎁 Self-care packs
🎁 Lunch, dinner or a coffee vouchers
🎁 Voucher for a beauty service
🎁 Chocolates or treats
🎁 Skincare or beauty bits
Anything that brings comfort, joy, and a reminder that she deserves something special

These gifts aren’t about “helping” they’re about honouring.
They’re about giving a woman a moment that’s hers, chosen with kindness and without expectation.

🎁 Drop-off location:
Body Restoration at Yippee Yoppie Yoga Studio in Onekawa 🎄(You’ll spot the Christmas tree inside!)

✨ Thank you to everyone contributing, this is simply our community wrapping a little aroha around our women this Christmas.

01/12/2025

Mia and Carina finished their advanced fascia training of the upper and lower body over the last 4 days. Amazing course and people, Beth is a fascia guru! So much learning and knowledge gained, can't wait to be using it in clinical practice!

Just want to make a shout out to our massage community that pulled together to get Beth here. Feeling grateful for the network we have. Loved meeting new faces and connections too!

24/11/2025

First day at the new clinic ✨😎

We will check in the day before your appointment to make sure you don't forget we have moved and you know how to find us!

Thank you for letting me film a few snippets of your treatment

23/11/2025

It's official, Body Restoration is completely moved out of Blueprint chiropractic. It's been an emotional weekend cleaning and moving things out of this room.

This is where it all started. I set out to give it a crack at running a business and being a massage therapist after leaving my career as a veterinary nurse. This space held me through a lot of life's ups and downs. I grew as a person, therapist and business owner over the past 2 years. It is so to think back to where I was when this room was empty last time. I am so grateful for everyone that crossed my path, I wouldn't be where I am now without you!

Biggest thank you to 🩷 joining the team up there with Reid, Carissa, Mandy, Crystal and Suzette (.nz ) at the the time, was an amazing way to come into the industry after training. The support and encouragement from them was the start of growing my confidence. .reidmidanik

Now Body Restoration is not just me (Carina) but also Mia and we are so excited to enter this new chapter. We will be at Yippie Yopi Yoga in Onekawa from tomorrow. Who knows what next year is going to bring 😎👏

19/11/2025

👀 Not long to go! Last week at Blueprint chiropractic!

18/11/2025

Leave “no pain, no gain” in the 90’s on a gym poster. It’s no pain, more gain around here.

Let’s clear something up! Pain during massage does not mean progress. It means your nervous system is freaking out and your body is going into protection mode, the opposite of what we want.

Real change happens in the sweet spot 🤌🏻 That “I feel this, but I can still breathe and not levitate off the table” zone. That’s where your fascia softens, your body relaxes, and things actually release.

Because here’s the truth 👀
👉🏻 Your body is not a battlefield.
👉🏻 And your therapist shouldn’t be a bulldozer.

You don’t need to be in agony to get results.
You need your system to feel safe.
If you want clinical results without the trauma reenactment, you know where to find me. 🤍✨

Carina 🌸

12/11/2025

🎉 Body Restoration turns 2! 🎉

Two years of growth, learning, and so many amazing people. What started as a fresh new massage therapist with a table and a dream has become something truly special! A place where people come to feel better, decompress from the world, and move better out of the clinic.

A huge thank you to all my incredible clients who’ve supported me over the past two years! Whether you’ve been coming since day one or you’re a new client, you’ve helped shape Body Restoration into what it is today. And to those who’ve referred your friends and family… that’s honestly the biggest honour ever 🥹💛 Knowing you trust me to look after your loved ones means everything.

I’m also so grateful for the health professionals I’ve been lucky to connect and collaborate with in the last year. From chiropractors, physios to personal trainers and even other massage therapists. The referrals and shared care has created such a strong sense of community and integrated care, improved client outcomes are testimony for how powerful working together can be.

And Mia 🌼🥹 watching you grow this year into a confident, knowledgeable and passionate therapist has been one of my absolute highlights. You’ve brought so much warmth, laughter, and energy into the clinic, and I can’t wait to see where you take your career next 🩷

Here’s to more growth, connection, and restoration in the years ahead ✨

Your number one fascia geek ✌🏻
Carina 🌸

06/11/2025

Congratulations Mia! 👏🥳

Mia is officially a Remedial Massage Therapist! After a very hard long year dedicating herself to study while working part-time, she has successfully completed her diploma in remedial massage.

It's been a pleasure watching her grow, build her skills and really dig deep to stay on track. Her self preservation has shown through, which will make her thrive in the massage therapy industry. Going into an industry that has no regulations or recognition in the public for higher education can be hard, especially when you push yourself to complete study at these levels of training. It's a huge accomplishment! Body Restoration is lucky to have her on our team 💪😎

Mia will be offering remedial massage appointments in the new year after a much needed holiday and break over the Christmas and New Year 🎊

Go girl! Proud of you!

-Carina 🌸

23/10/2025

Have a great long weekend! The team are taking Friday and Monday off ✨🙌🏻

07/09/2025

At Body Restoration, this perspective resonates deeply with us. Fascia isn’t just connective tissue! It’s a living, responsive network that influences movement, posture, recovery, and even how we feel.

That’s why we approach every session with respect and clinical curiosity. We don’t just chase symptoms 🏃‍➡️ We treat the system by listening to the body, work with the fascia, and support the nervous system to create real, lasting change.

Our values of empowered health, performance, and connection are grounded in this philosophy:
💡 Treat the whole system, not just the sore spot.
💡 Honour the body’s intelligence.
💡 Collaborate with you to create change that restores balance and resilience.

This is more than massage. It’s evidence-based care that respects the body’s complexity, because when we respect fascia, we respect you. 🙌🏻✨🩷

26/08/2025

🌿 Wellness Wednesday 🌿

Did you know massage is more than just hands-on pressure? It’s actually a conversation with your body. 🗣️✨

When we work with muscles and fascia, your nervous system is constantly sending and receiving messages. Research shows that touch can calm overactive pain signals, reduce stress hormones, and improve circulation and mobility. This means your body isn’t just being “worked on”…. it’s actively responding, adapting, and restoring balance.

That’s why no two massages are the same. Your tissues guide the session, letting us know where to pause, where to ease, and where to create more movement.

At Body Restoration, we believe in listening, not just to what you say, but to what your body says too!

Mia 🌸

Address

105/1 Lever Street
Ahuriri
4110

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 3:30pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+64279614990

Website

https://bodyrestoration.noterro.com/

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