Balanced Spine Chiropractic

Balanced Spine Chiropractic www.balancedspine.co.nz is a chiropractic clinic based in Albany. Pretty important stuff really!

Believe it or not, there's more to chiropractic care than just fixing sore necks and backs (although with 5 years of specialized training we are great at sorting them out). The reason chiropractors focus on the spine is for 2 main reasons. 1) It's what holds us upright, and 2) It protects our nerve system, the system that's in charge of carrying the signals or messages from our brain to our body. If your nerve system is under stress because of a misalignment in your spine, it's IMPOSSIBLE to function at 100%. At Balanced Spine Chiropractic, time is taken to give you a thorough examination of your spine and nerve system to help identify any areas that might be slowing you down. You will be given a thorough explanation of whether I (Dr Sara Luscombe) can help you and if so, how this will be done. You will be treated with respect and courtesy and the health of your spine is my highest priority! Please feel free to visit the website to find out more:

www.balancedspine.co.nz
admin@balancedspine.co.nz

We operate out of North Shore
Loft 12, 44 William Pickering Drive, Albany
09-963-4908

We hope you're having a lovely summer. Between the sunshine, rainfalls and windy days, donโ€™t forget to look after your b...
19/02/2026

We hope you're having a lovely summer.

Between the sunshine, rainfalls and windy days, donโ€™t forget to look after your body. Your spine still deserves some TLC no matter the weather!โ˜€๏ธ ๐ŸŒง๏ธ๐Ÿ’จ

Kristi and Klara are here with a smile, ready to help you book your next chiropractic appointment and keep you moving well all season long.

Valenspines Promo Still Running!
Refer a loved one, family member or friend and theyโ€™ll receive 50% off their initial appointment. What better way to share the love (and the health)?

Give us a call
Send us an email
Or book online ๐Ÿ—“

We canโ€™t wait to see you in clinic ๐Ÿ’™

The people you love deserve to feel good too. ๐Ÿ’™Bring them in for ValenSpines and theyโ€™ll get 50% off their visit, and yo...
02/02/2026

The people you love deserve to feel good too. ๐Ÿ’™
Bring them in for ValenSpines and theyโ€™ll get 50% off their visit, and youโ€™ll receive $20 off your next appointment.

Give us a call to book. ๐Ÿ˜Š or book online:
https://balancedspine.co.nz/chiro-albany-contact/

21/01/2026

Posture matters more than you think.

Forward head posture is on the rise, and it affects more than just your body.
Good upright posture supports better breathing, higher self-esteem, improved mood, and reduced fear.

Watch this short video to learn more.

*Haavik Research

23/12/2025

This Christmas, weโ€™re thankful for every smile, adjustment, and milestone shared with our patients ๐ŸŽ„โœจ๏ธ
Wishing you a season full of health, happiness, and balance.

Love, the Balanced Spine Team ๐Ÿ’™

Dream Team. ๐Ÿ˜ We enjoyed an amazing lunch and delicious cake at Columbus Coffee Cafe, Catering and Functions - William P...
23/12/2025

Dream Team. ๐Ÿ˜

We enjoyed an amazing lunch and delicious cake at Columbus Coffee Cafe, Catering and Functions - William Pickering Drive - what a perfect way to wrap up 2025. ๐Ÿ˜Š๐Ÿ’™

As the year winds down, take time to slow your breath, keep your body moving, plan meaningful breaks, and set yourself u...
23/12/2025

As the year winds down, take time to slow your breath, keep your body moving, plan meaningful breaks, and set yourself up for a strong start to the new year with simple, consistent care. ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ’™๐Ÿ’™

Dr. Sara getting her regular adjustment ๐Ÿ’™๐Ÿ˜‡๐Ÿ’ฏ
18/12/2025

Dr. Sara getting her regular adjustment ๐Ÿ’™๐Ÿ˜‡๐Ÿ’ฏ

Unwrapping spine-friendly habits this Christmas ๐ŸŽ
16/12/2025

Unwrapping spine-friendly habits this Christmas ๐ŸŽ

โ€˜Tis the season to be spine-healthy! ๐ŸŽ„โœจ Over the next couple of weeks, weโ€™ll unwrap simple tips to keep your back and ne...
09/12/2025

โ€˜Tis the season to be spine-healthy! ๐ŸŽ„โœจ Over the next couple of weeks, weโ€™ll unwrap simple tips to keep your back and neck happy, from festive stretches to gift-lifting hacks. Swipe through and give your spine the gift of care this Christmas! ๐ŸŽ‰

Chronic pain is often less about whatโ€™s happening in the muscles, joints, or ligaments and more about how the nervous sy...
03/12/2025

Chronic pain is often less about whatโ€™s happening in the muscles, joints, or ligaments and more about how the nervous system is interpreting information.

Understanding that chronic pain isnโ€™t always a sign of tissue damage is empowering.
It means the body isnโ€™t โ€œbrokenโ€ or โ€œstuck.โ€ With the right approach, the nervous system can calm, communication can improve, and pain can change. ๐Ÿง 

Read more: https://balancedspine.co.nz/understanding-chronic-pain-more-than-just-tissue-damage

We had the cutest visitor the other day. Dr. Sara and Leo popped in to say hi ๐Ÿ‘‹ โ˜บ๏ธ ๐Ÿ’•
04/11/2025

We had the cutest visitor the other day. Dr. Sara and Leo popped in to say hi ๐Ÿ‘‹ โ˜บ๏ธ ๐Ÿ’•

30/10/2025

Your brain and nervous system are at the heart of chiropractic care. It controls every cell, tissue, and organ in your body, constantly sending and receiving messages that keep you alive and functioning. ๐Ÿง 

When the spine is misaligned (subluxation), it can create interference in those signals, leading to pain, tension, or reduced performance. Chiropractic adjustments help restore proper movement and improve communication with your brain, allowing your body to heal and regulate itself naturally. A clear, well-functioning brain and nervous system are the foundation of good health. ๐Ÿ™‚

Address

12/44 William Pickering Drive
Albany
0632

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 6pm
Thursday 11am - 7pm
Friday 7am - 6pm

Telephone

+6499634908

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Our Story

Believe it or not, there's more to chiropractic care than just fixing sore necks and backs (although with 5 years specialized training we are great at sorting them out). The reason chiropractors focus on the spine is for 2 main reasons. 1) It's what holds us upright, and 2) It protects our nerve system, the system that's in charge of carrying the signals or messages from our brain to our body. If your nerve system is under stress because of a misalignment in your spine, it's IMPOSSIBLE to function at 100%. Pretty important stuff really! At Balanced Spine Chiropractic, time is taken to give you a thorough examination of your spine and nerve system to help identify any area's that might be slowing you down. You will be given a thorough explanation of whether I (Dr Sara Luscombe) can help you and if so, how this will be done. You will be treated with respect and courtesy and the health of your spine is my highest priority! Please feel free to visit the website to find out more: www.balancedspine.co.nz sara@balancedspine.co.nz We operate out of North Shore Loft 12, 44 William Pickering Drive, Albany 09-963-4908