Hypno-coach for self-transformation and Raynor massage Body Mind Care is specialist in Massage THERAPY and Healing Hypnosis.
For more details, go to my website bodymindcare.org
14/12/2025
Your identity sets the limits on what you think is possible.
When the belief changes the behaviour changes, the emotions change, the future changes.
Hypnosis gives you access to the inner space where identity lives.
And once you shift the root, the rest of your life begins to catch up.
A new version of you is waiting.
And the path starts within.
If you feel like you’re standing on the edge of a new chapter but still being pulled back by old beliefs, this is the work I specialise in.
Through my Midlife Reset Program, I support clients in Alexandra and online to gently update who they believe they are, so the change they feel inside can finally show up in how they live, choose, and relate.
MOST PEOPLE HAVE NO IDEA WHAT HYPNOSIS REALLY DOES.
It’s not about stopping habits.
It’s about rewriting identity.
Swipe through this carousel to discover what hypnosis truly shifts and how it helps you recreate your future from the inside out.
If you’re in a season of change, this may be exactly what you’ve been searching for.
For years, I’ve been helping clients in Alexandra and online use hypnotherapy to move through midlife transitions with more clarity, calm, and confidence.
or get in touch for a respectful, no-pressure conversation about 1:1 sessions.
13/12/2025
When you feel restless, disconnected, or unsure what you want…
your subconscious is telling you that the old version of you is complete.
Hypnosis helps you listen without fear, reconnect with your deeper truth, and redefine who you want to become.
You weren’t meant to stay the same forever.
This is your invitation to evolve.
Midlife isn’t an ending.
It’s a beginning.
If this speaks to you, you don’t have to flip your whole life upside down overnight. Often the first step is simply understanding what real support could look like.
I’ve gathered everything about my Midlife Reset Program on one page what we explore together, who it’s for, and what kind of changes people notice. Make yourself a cup of tea, read through it slowly, and see what lands for you https://www.bodymindcare.org/midlife-reset-program
12/12/2025
Every fear, hesitation, and self-doubt you feel today comes from subconscious beliefs that were installed long ago.
Hypnosis rewrites these beliefs safely — not to relive the past, but to transform the meaning of what your mind recorded.
And when the meaning changes…
your identity transforms…
and your future expands.
Your past wrote the software.
You get to update it.
If you can feel that your “old code” is still running the show, you don’t have to work it out on your own.
The Midlife Reset Program is my guided hypno-coaching journey for men and women in midlife who are ready to let go of outdated programming and live from a calmer, clearer identity.
You can learn how it works and see if it feels right for you here https://www.bodymindcare.org/midlife-reset-program
11/12/2025
“You’re really good at some things… you just can’t be good at everything.”
That simple sentence from his mum became one of Reg Blackwood’s core mantras.
Reg talks about shifting his focus:
❌ away from “What can other people do that I can’t?”
✅ towards “What can I do that most people never will?”
When he steps on stage, he knows:
Most of the audience can’t structure a show, hold a room, read people, entertain, hypnotise and manage the technical side behind it.
It’s not arrogance. It’s clarity.
He stopped measuring himself by other people’s strengths and started owning his own.
If you’ve been beating yourself up for all the things you’re “not good at”, let this be your reminder:
Your gift is probably hiding in what feels easy, natural and obvious to you and impossible to most others.
So many people in their 40s think something is wrong with them.
In reality, they’re simply living with beliefs and emotional patterns created decades ago.
Hypnosis allows you to revisit these inner patterns safely, release what no longer serves you, and reconnect with the clarity you thought you had lost.
When the old identity falls away, your true desires return.
Energy returns.
Direction becomes obvious.
Midlife isn’t a decline.
It’s your evolution.
If you’re quietly feeling “off track” and nothing on the surface seems to explain it, this may be exactly what’s happening — you’re outgrowing your old self.
I created the Midlife Reset Program to support this stage of life: combining hypnotherapy, mind-body tools, and deep identity work so you don’t have to navigate it alone.
NEW EPISODE LAUNCH ~ Thursday, 11th Dec at 6PM (NZT) 🎙️
What Is Your Gift?
Meet Reg Blackwood - once a stand-up comedian in the UK… now a hypnotist, mentalist, and mental health support worker helping people shift their lives from the inside out.
From the comedy clubs of the West Midlands to busking hypnosis on the streets of New Zealand, Reg became one of the original pioneers of Street Hypnosis worldwide – all while living with dyspraxia and proudly calling himself the “Clever Klutz.”
In this conversation, we dive into:
How neurodiversity and dyspraxia shaped his unique way of seeing the world
The journey from stand-up comedy and magic to rapid hypnosis and mind-reading
Becoming a founding voice of the Street Hypnosis movement on YouTube
Receiving arts funding to “talk to plants” through hypnosis at an outdoor art festival
Why he now balances stage shows with deep, real work in mental health support
What if the thing you’ve always felt “clumsy” or “different” about…
was actually the doorway to your gift?
Surrogacy can help to work on animals or even infant or people unable to communicate verbally.
Ergie is my assistant and she is super talented.
If you have an animal with a behavior issue, contact us! We may be able to help!
10/12/2025
Surrogacy can help to work on animals or even infant or people unable to communicate verbally.
Ergie is my assistant and she is super talented.
If you have an animal with a behavior issue, contact us! We may be able to help!
09/12/2025
STOP THINKING HYPNOSIS IS JUST FOR QUITTING SMOKING.
Most people only know the surface of hypnosis, not the real work happening underneath.
The real transformation is not about stopping a habit.
It’s about rewriting the beliefs that made the habit necessary.
When someone hits midlife feeling tired, stuck, overwhelmed, or unsure…
they’re not broken.
They’re living with outdated identity patterns that no longer fit who they’ve become.
Hypnosis helps you release those patterns, reconnect with clarity, and build a future that aligns with who you truly want to be.
Your subconscious identity creates your future.
And you can change it.
If this resonates you, save this post to come back to when you need a reminder and share it with someone who’s quietly going through their own midlife reset.
Curious how hypnotherapy could support your midlife reset and identity shift here in Alexandra or online?
If you’re in your 30s–50s and this resonates, save this post to come back to when you need a reminder — and share it with someone who’s quietly going through their own midlife reset.
Curious how hypnotherapy could support your midlife reset and identity shift here in Alexandra or online? Comment RESET, send me a message, or visit 👉 https://www.bodymindcare.org/midlife-reset-program to explore my Midlife Reset Program.
09/12/2025
YOUR FUTURE WILL NOT CHANGE IF YOUR IDENTITY STAYS THE SAME.
You can try new habits, new goals, new morning routines…
but if your subconscious still believes you're the “old you,” nothing changes.
Midlife feels like a crisis only when we try to force our current self into an outdated identity.
Hypnosis gives you the tools to shift the actual root — the inner identity, so your choices become aligned, natural, and effortless.
When identity evolves, life follows.
If this hits home, pause for a moment and ask yourself:
“Who am I still pretending to be… and who am I actually becoming?”
If you’re ready to work at the level of identity instead of just pushing more habits, I created the Midlife Reset Program exactly for this.
“Get a good job. Stay in it. Retire. Hope you’re not too sick to enjoy it.”
Sound familiar? 👀
On "What is Your Gift" Lilly and Reg Blackwood talked about the quiet pressure many of us inherited from our parents and grandparents:
➡️ one “proper” job
➡️ 40 hours a week
➡️ stay there until the end of your career
Reg did that more than once.
First as a computer programmer.
Then as a full-time comedian running his own club.
And every time, the same thought crept in:
Is this it? There must be more than this.
Instead of forcing himself to stay in one box, he chose a different model:
multiple sources of income
different roles that light him up in different ways
a life that can evolve as he does
If you’ve ever felt broken because you don’t want just one job for life… you might simply be wired for a more creative, multi-passion path.
Watch the full episode of What Is Your Gift?
Save this and come back for the full story, premiers on 11th December at 7PM https://www.youtube.com/
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Contact The Practice
Send a message to Lilly McKenzie - Body Mind Care:
I come from France and have been living in NZ for more than 7 years now with my Kiwi husband. Three years ago has been a new shift in my life, I wanted to create a business to help people feeling better in their body and free them from tensions. I decided to go to Australia studying ‘Raynor massage’ (recognised in Australia, NZ, Canada, South Africa, USA and UK). Diploma in hand, I created my business Body Mind Care (BMC) the following month. Body Mind Care is the beginning of a new journey offering a unique style of Massage therapy in Alexandra.
The massage I offer is a mix of shiatsu, deep tissue, aromatherapy. One hour massage will help releasing everyday tensions but if you become a regular client, it can go deeper toward body healing. Our body is a memories storage. Sometimes memories can be traumatic and ‘encrypted’ in particular areas in your bodies and ‘block’ your energy flow. By releasing the tensions, you allow your body energy to flow and free yourself in the same process.
In May 2019 I graduated as a BQH (Beyond Quantum Healing) hypnotherapist. It is part of quantum hypnosis and is very similar to QHHT hypnosis (created by Dolores Canon). A Quantum Hypnosis session is a form of hypnosis that will bring you to a very calm, relaxed minded state. Your brainwaves will oscillate between Alpha and Theta waves, depending on the level of relaxation you will experience. This state of mind will allow you to access direct answers from your Higher Self or Subconscious without your ego or mind interfering too much. Once you reach this state, you will be able to access some parts of the brain that are usually inaccessible, such as child memories, past lives and spiritual realms. It can be a very powerful healing technique on different levels; from the physical body to the emotional, mental, spiritual body. All the answers are unique to you and can provide a sense of relief, healing or understanding in your life. It might help you to trust more your inner wisdom and help you connect more deeply to your creativity and inner knowledge.
Easy to book, either via Facebook (book me button) or by email (bodymindcarebox@gmail.com) or phone (027 322 6285). Don’t hesitate to message me if you need more information.
