Flow Space Wellness

17/11/2025

PRESENCE
MEDITATION & BREATHWORK INTENSIVE
6 DEC, 2PM

Come to learn or strengthen your practice in meditation in our beautiful, quiet sanctuary.

Support your meditation with intensive breathwork for energy & calm.

Power, presence, and peacefulness converge in this very special 4 hour practice. Engage in quiet meditation and breathwork methods from Buddhist and yogic philosophies, designed to reconnect you with your inner self.

Enjoy afternoon tea in 'Noble Silence' as you immerse yourself in a journey toward mindfulness and tranquility.

Spaces are limited and bookings are essential to ensure your experience is personal and supportive.

https://www.flowspaceyoga.com/service-page/presence?referral=service_list_widget

17/11/2025

Meditation and Breathwork Intensive
DECEMBER 6 | 2PM - 6PM (4hrs)

Come to learn or strengthen your practice in meditation in our beautiful, quiet sanctuary.

Support your meditation with intensive breathwork for energy & calm.

Power, presence, and peacefulness converge in this very special 4 hour practice. Engage in quiet meditation and breathwork methods from Buddhist and yogic philosophies, designed to reconnect you with your inner self.

Enjoy afternoon tea in 'Noble Silence' as you immerse yourself in a journey toward mindfulness and tranquility.

Spaces are limited and bookings are essential to ensure your experience is personal and supportive.

Power, presence, and peacefulness converge in this very special 4 hour practice. Engage in quiet meditation and breathwork methods from Buddhist and yogic philosophies, designed to reconnect you with your inner self. Enjoy afternoon tea in 'Noble Silence' as you immerse yourself in a journey toward....

26/10/2025

Sp*tify has been exposed in numerous accounts of funding Trump campaigns and AI weap*nry as well as funding the targeting of migrants in the U.S

Every choice we make has a ripple effect, for better or worse.

I know it takes courage and effort to look beyond the surface of things, but it's so important that we do.

🙏

01/09/2025

Community is something to treasure, to grow, to nurture and to celebrate.

This heartfelt initiative from REAP brings together some of the important things in community and connection and in celebration of adult learning week! https://www.coreap.org.nz/events

Get involved, remember why learning and growing all the way through life matters and how we share it.

With love,

26/08/2025

https://www.facebook.com/share/v/1DCJuMLt94/

19/07/2025

Sound & Silence
Friday 25th July | 7:30pm
Bookings essential
https://www.flowspaceyoga.com/service-page/sound-silence?referral=service_list_widget

Experience nervous system relaxation, mental health support, and sound healing as Ange guides you into an immersive relaxation to find peace and quiet within yourself.

Soak up the power of sound and silence to promote mental and emotional well-being in this unique and rejuvenating workshop.

Spaces are limited, bookings essential.
A journey of sound into silence.

No experience necessary.

Join us for a restorative singing bowls workshop on Friday, July 25th at 7:30pm. Experience nervous system relaxation, mental health support, and sound healing as Ange guides you into an immersive relaxation to find peace and quiet within yourself. Soak up the power of sound and silence to promote m...

14/07/2025

14/07/2025

Join the Club! The Social Sauna Club!
Connect with your community, 2 Social Sauna sessions per week guaranteed! Plus cold plunge of course 😘

https://www.flowspaceyoga.com/sauna-and-cold-tub-plans