My Bottle of Goodness

15/09/2025

💛 FREE Soul Connection Consultation!

💗 Nourish Your Soul Uplift Your Spirit

🌻 One Day Only!

📔 Wednesday 24 September 2025

📧Email tessa@harmonia.co.nz to reserve your appointment

😀 Limited appointments available

💰 You pay just $35 plus shipping for your unique My Bottle of Goodness flower essence blend personally created with First Light® flower essences to nourish your soul and uplift your spirit

🌟 Consultations are via Zoom or in person in Athenree, Bay of Plenty

💛 See you on the 24th!

Tessa 🌻

25/09/2024

One of my first childhood memories is of creating daisy chains and seeing them when I was out and about the other day reminded me of the playfullness of childhood.

As adults when often forget the value of play so if you would like to unlock and ignite the spark of play then get in touch.

Let's create your My Bottle of Goodness.

I have just the award winning First Light(r) flower essences for you! 🗝️ 💃

Tessa

18/09/2024

As the energies of the Full Moon in the astrological sign of Pisces swirl around, together with a Lunar eclipse I felt drawn to pull First Light(r) Flower Cards to get some clarity of how I was feeling and what I could do to feel more grounded and present.

My co-ordination at my morning Pilates class was less than helpful and I felt low on energy so I knew something was off or out of balance. My mind for the first part of the class was elsewhere which wasn't helpful. Kept falling off the Swiss Ball!

So here are the cards and the corresponding First Light(r) flower essences that have stepped forward to assist me.

No 4 Marlborough Rock Daisy - Self-Worth. This essence corresponds to the astrological sign of Ta**us and it is where my natal moon sits. Ta**us is an Earth sign and is very grounding which is exactly what I needed.

No 72 Shining Spleenwort - Synchronicity and corresponds to the The Wheel of Fortune in the Tarot major arcana. This essence brings the sense of being in the right place at the right time.

No 115 Bridal Tree - The Maiden - sending out the call for the next appropriate life situation, phase or relationship.

No 101 Horopito - The Past - bringing wisdom from the past to assist in the present. Also reminder to connect with my power animal for support and guidance.

No 80 Raglan Roseberry - Clarity, The Moon in the Tarot and for me the message is to allow my feminine radiance to shine.

No 9 Koru - Understanding. This card/essence oftens comes up for me. As one of the three essences that correspond to the astrological sign of Gemini it helps me to understand what is going on! Gemini is an Air sign and as an Aquarius, also an air sign, I do resonate with the element of air and can get lost and forget to focus on the here and now! So thank you Koru for once again turning up to assist me.

No 44 Kahikatea - Structure - Base Chakra
It is not surprising that this essence stepped forward as my physical energy felt depleted, and why at Pilates where strength and balance is required, was so challenging this morning. Our base or root chakra is fundemental in creating structure, feeling stable and supported and this tree essence certainly brings forth these qualities.

No 70 Hen and Chickens Fern - Strength
Strength is also a major arcana key in the Tarot and today this essence spoke to me about regaining the passion for life and to feel alive.

No 114 Taraire - Initiations of the Mind
This was the card that overlit the other 8 cards and it spoke to me of keeping my mind in tact even when the watery, full moon energy was dampening down my abilty to function and stay present.

I love how the First Light(r) flower essences combine astrology, Tarot, soul healing, shamanism and other ancient wisdom teachings, and how by working with their energy we can come back to a state of balance, as well as have in depth understanding of ourselves and others.

If you would like to have a card reading then message me to make an appointment via Zoom. Following your card reading I will create your personalised My Bottle of Goodness blend that will support you on the journey of your soul's growth and evolution.

Wishing you a very happy full moon/luna eclipse.
Tessa
www.harmonia.co.nz for more details

11/09/2024

BOOK YOUR FREE CONSULTATION* WITH ME NOW!

Do you feel worried, fearful, stuck or completely overwhelmed?

Are you suffering from heartache, grief or are you feeling like your direction in life is unclear?

Do you need support?

*In celebration of World Flower Therapy Day on Tuesday 24th of September, I am offering free consultations with every personalised, custom made flower essence blend NZ$30 + P&P.

I will work with you online via Zoom to understand your specific needs, and create an empowering and uplifting flower essence blend, tailored to your unique situation.

Just send me a message to book – Limited spaces available.

First Light Flower Essences of New Zealand® is the world’s first natural, non- intrusive holistic healing therapy system that works with the power of nature and the quantum world of vibrational medicine.

Made with native plants from New Zealand, First Light® flower essences help to address the underlying energetic root cause of the many issues people experience today, including physical, emotional, mental and spiritual.

✅️100% natural
✅️No nasty chemicals
✅️Powerful yet gentle
✅️Easy to use
✅️Award winning🏅
✅️Thousands of happy customers worldwide!!!!🙂

Don’t wait, BOOK YOURS TODAY! Limited space

DM Tessa to book your space.
Online via Zoom or in person in Athenree, Waihi Beach

28/05/2024

We all love a reading don’t we!

This month you can have a First Light(r) flower card reading and your personally crafted flower essence blend to support your holistic wellbeing at a very special price.

So get your questions ready!

Message me to book your appointment and see what messages the cards have for you and the flower essences that step forward to support you.

Readings are via Zoom 💻

Much love
Tessa 💐

26/02/2024

Creating My Bottle of Goodness flower essence blends today has been an absolute joy.

Assisting souls navigate their life with more ease, balance, love, peace, joy and so much more is so rewarding.

These easy to take, yet incredibly powerful 100% natural blends are a available to support those who need some assistance with navigating the ups and downs of life.

Flower essence blends created with First Light Flower Essences of New Zealand really are bottles of goodness!

31/10/2023

It always brings me great joy to create personalised flower essence blends for clients.

The feedback I receive is that clients feel noticabely calmer, peaceful and the challenges of life are much more manageable.

So if you are looking for emotional support or are wanting to make changes in your life then consider having a blend created for you or a family member.

Your My Bottle of Goodness blend is created with award winning First Light Flower Essences of New Zealand® - sacred plant vibrational medicine for 21st century life and living.

You can message me for an appointment for a consultation or find more details on the website
www.harmonia.co.nz

30/01/2023

This is my offering to those who are feeling emotionally vulnerable, worried, distressed, upset or fearful as you naviagte the current weather conditions.

I am offering Free 30 minute consultations where you have the opportunity to 'unload' how you are feeling. During the consultation I will select specific flower essences from the award winning First Light Flower Essences of New Zealand® and create a blend to support you.

The cost of a 25ml My Bottle of Goodness flower essence blend is $35 including shipping within New Zealand.
Message me to arrange an appointment which will be online via Zoom or phone.

Much love as we navigate these difficult times
Tessa 💛

As we continue to cope with and navigate very difficult times I have extended this Free 30 minute Flower Essence Consultation offer until 28 February.

This is my offering to those who are feeling emotionally vulnerable, worried, distressed, upset or fearful as you naviagte the current weather conditions.

I am offering Free 30 minute consultations where you have the opportunity to 'unload' how you are feeling. During the consultation I will select specific flower essences from the award winning First Light Flower Essences of New Zealand® and create a blend to support you.

The cost of a 25ml My Bottle of Goodness flower essence blend is $35 including shipping within New Zealand.

Message me to arrange an appointment which will be online via Zoom or phone.

Much love as we navigate these difficult times
Tessa 💛

08/09/2022

Lastest newsletter is out inviting you to book your FREE flower essence consultation on Saturday 24 September in celebration of World Flower Therapy Day.
https://mailchi.mp/0587eabf3982/free-flower-essence-consulations-20267040?e=421bbb9619

26/08/2022

Celebrating World Flower Therapy Day in conjunction with First Light Flower Essences of New Zealand

Free flower essence consultations* on Saturday 24 September 2022.

Email tessa@harmonia.co.nz or message me for details and to book your spot. Limited places are available.

This offer is available for new and existing clients and ideally will be conducted over Zoom or similar video platform.

* First Light® Flower essence blends cost NZ$30 plus shipping.

In look forward to hearing from you.

Much love
Tessa 💛

Client feedback

"Using the First Light flower essences I feel happier, stronger emotionally and more light hearted. I am a much more positive person." Helen

25/07/2022

I woke up this morning to find the pot with the Kowhai tree that graces the front garden had been blown over during the night.

This got me thinking about the energy of the First Light Flower Essence of New Zealand® No 25 Kowhai. This essence assists with personal development, able to move on or break bonds with the past, and supports the eneragy of the spirit of adventure.

We would include this in a personl My Bottle of Goodness flower essence remedy for a person who finds change painful or difficult, difficulty adjusting to changes in life circumstances, and unhealthy risk-taking.

No 25 Kowhai is also present in the First Light Flower Essences of New Zealand® combination essence Life Changes Support© Life in Transition essence.

Which I just happen to be taking at the moment to support me as I make changes and let go of all that is no longer serving me. I love the synchronicity!

This amazing combination essence supports smooth transitions, letting go, moving on and embracing new beginnings.

If you would like assistance with moving on, change, letting go then I thoroughly recommend using a flower essence blend to support you on your journey.

Message me for details or to find our more about how flower essences can support you on your journey of healing and growth.
Much love
Tessa 💛