Ree George NZ

17/02/2026

My office view today 😊 grateful for the variety that a portfolio of health coaching roles can provide. Heading into another year walking alongside the Auckland Uni med students, and bringing the coach approach to their Health & Wellbeing days. The future of medicine is in good hands with these inspiring Drs to be!

11/01/2026

Hello 2026 😊

Let me re-introduce myself.

I’m Ree George, and I’m excited to reconnect - or meet you for the first time.

I am a PREKURE-certified Master Holistic Health Coach, specialising in:

✨ Mental fitness & flexibility
✨ Mindset
✨ Meaningful connection

My work inspires me across a variety of spaces that I care deeply about:

• Private Practice: where I support clients who feel overwhelmed, stuck, or depleted. Together we explore lifestyle-medicine-informed coaching, mental fitness/flexibility tools, and behaviour change in order to reshape habits, boost wellbeing, performance, and relationships.

• Recalibrate: The workplace wellbeing & corporate health coaching business I co-created with and a world-class team of professional health coaches. We help organisations, leaders and teams learn how to build mental fitness/flexibility, get curious about how to act with clarity & resilience, and sustain high performance & wellbeing in the real world. It's a new superpower!

• PREKURE: As Lead Coach, I am deeply priviledged to be part of an exceptional Faculty that guides students through their live labs & helps to train the next generation of health, mental health, and metabolic/nutrition coaches.

At the heart of all my work - one-on-one, in organisations, or through coach education - is my purpose:

"To empower people to connect with themselves, their teams, and their deeper purpose".

If we have met before, you may have noticed I was quieter on social media in 2025.

A quote I have come back to often recently is:

"Butterflies rest when it rains, because it damages their wings. It’s okay to rest during the storms of your life. You’ll fly again when it’s over." 🦋

2025 asked me to rest.

Not because I stopped caring.
Not because the work stopped mattering.
But to protect the wings, not abandon the flight.

Behind the scenes, the work continued.

Coaching, supporting leaders, contributing to coach education, refining how I show up.

Less noise, more depth. Less posting, more recalibrating.

And now… the rain has passed.

2026 feels like a year to spread my wings again:

✨ Share more openly
✨ Contribute more boldly
✨ Fly with clarity, purpose & renewed energy

If you’re starting over, starting again, or simply starting from where you are - you’re not behind. You may just be resting your wings.

I’m glad you’re here.

And I’m excited for what’s ahead.

Ree


_______________________________________________________________________
Let’s connect in 2026:

• Private practice: reegeorge.com

• Workplace wellbeing / Corporate health coaching: recalibratenz.com

• Health coach education & training: prekure.com

06/11/2025

14/09/2025

Two brothers - one sport - hours spent training & playing in various pools across town.

One amazing Waterpolo community, and many fabulous coaches, managers & team mates.

In our family Waterpolo is so much more than the sport itself, it is about commitment, comaraderie, performance & life!

Thank you Polo and Water Polo for a fabulous U16 season 🙏🏼

06/09/2025

🌿 Feeling incredibly grateful after spending the past two days at the HCANZA Health Coaching Conference in Brisbane – Transforming the Business of Healthcare.

The energy in the room was electric – from conversations about reshaping healthcare systems & inspiring case studies in corporate wellbeing, to seeing the impact health coaching is making in schools, communities, and workplaces. It was a privilege to be surrounded by so many passionate, talented coaches and leaders who are driving real change.

A special highlight for me was connecting with long-standing friends & colleagues from when I lived in Australia decades ago, and leaving with new friends, colleagues & memories from the wonderful world of health coaching.

Recalibrate was named a finalist in the Business Achievement category at the HCANZA Awards of Excellence, and while we didn’t take home the win this year I soaked up valuable information and feedback that will help us continue to grow, evolve and mature moving forward. Standing alongside such incredible organisations making a real difference was a huge honour and a reminder of why we do this work.

I left Brisbane feeling inspired, connected, and even more determined to keep building healthier workplaces and communities. 💚

A big thank you to the HCANZA team for creating such a powerful space for connection and learning – and to all the brilliant speakers and colleagues who shared their wisdom and stories.

Here’s to the next chapter of health coaching and the impact still to come! ✨

12/08/2025

🚀 We’re stoked!

Recalibrate — our passion, our purpose, and what gets us out of bed in the morning — has been nominated for Emerging Business of the Year and People’s Choice at the 2degrees Auckland Business Awards! 🙌

💛 If you believe in what we’re doing, we’d love your vote in both categories. It takes 10 seconds:

👉 https://lnkd.in/getzVTxe

1️⃣ Smash that VOTE button for People’s Choice (Central voting)
2️⃣ Drop us a vote for Emerging Business too

Let’s do this! Voting closes 21 August 🔥


https://www.aucklandbusinessawards.co.nz/

The 2degrees Auckland Business Awards are a highly anticipated annual event that celebrates innovation and creativity in the business sector. For over 25 years, these awards have brought together businesses of all sizes and industries to showcase their talent, products, services, strategic thinking,...

27/07/2025

https://www.linkedin.com/feed/update/urn:li:activity:7353222064494755840

Recalibrate is excited to kick off our new partnership with CareHQ, one of Aotearoa’s leading telehealth providers.

CareHQ patients now have access to Recalibrate's team of professional health coaches through the CareHQ platform — making it even easier to take meaningful, personalised action toward their health and wellbeing.

Having the support of a professional health coach helps to build confidence, stay accountable, and make sustainable health related changes that last.

At Recalibrate, we are all about shifting the way we do healthcare in Aotearoa - from reactive to proactive, from illness to prevention, and from overwhelm to empowerment.

We’re proud to be working alongside a progressive medical practice like CareHQ to help lighten the load on our health system and support more New Zealanders to thrive.

Keen to know more? Reach out to me, Bridget Lem or one of the Recalibrate CareHQ health coaching team - we’d love to kōrero.

Sonya English Sharon Tomkins (PCC) Vania Dunn Stephen Roigard Maja Paterson Kirsten Rose Bronwyn Hudson

We're stoked to announce our partnership with CareHQ - one of New Zealand's leading telehealth providers. CareHQ patients can now access Recalibrate professional health coaching service via the CareHQ platform. We're thrilled to be working with a forward thinking medical practice to help New Zealand...

27/07/2025

Recalibrate NZ is excited to announce our partnership with CareHQ - one of NZ’s leading telehealth providers.

CareHQ Patients can now access Recalibrate’s professsional health coaching services via the CareHQ platform (www.carehq.co.nz).

The team at Recalibrate are thrilled to be working with a forward thinking medical practice like CareHQ, with the view to helping make professional health coaching more accessible for everyone.

At Recalibrate we are on a misson to shift Aotearoa’s approach to healthcare, helping New Zealanders take a proactive approach to their own health & wellbeing, and ultimately lightening the burden on our current healthcare system.

Contact us at Recalibrate (www.recalibratenz.com) or speak to me, Bridget Lem or one of the Recalibrate health coaches to find out more.

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15/05/2025

This Sunday, I’m doing something I never imagined I would..

I'm riding in the Distinguished Gentleman’s Ride on a hired Vespa, just weeks after getting my Learner’s motorcycle licence. It’s not just about looking sharp — it’s about riding with purpose.

🛵 Back in the Saddle

Before I had kids, I used to ride a scooter — and I loved it. Getting back on two wheels has sparked something in me: a reminder of how much joy and freedom comes from learning something new and connecting with others through a shared purpose.

💙 Why This Ride Matters

In 2008, my brother Phillip took his own life at just 32. Since then, mental health/fitness has been a huge focus of mine — both personally and professionally. I’m passionate about helping others see that there is always hope, that we can all improve our mental fitness/flexibility, and that no one has to do it alone.

The semi-colon tattoo on my wrist reminds me about this every single day; it is a daily reminder that the story is not over, and that everything is 'figureoutable'.

The Distinguished Gentleman’s Ride raises vital funds and awareness for men’s mental health and su***de prevention. This ride is one meaningful way to honour my brother’s memory, and to raise awareness for the men/boys in my life that mean the world to me.

🎩 Riding Dapper, Riding for Change

This weekend, I’ll be out there — slightly nervous, hugely excited and as dapper as can be — riding with people all over the world who believe in a better future for men’s health. For the brothers, fathers, friends, and colleagues who may be silently struggling: please know you’re not alone. There’s always someone who cares, and there is always a way forward.

Although raising awareness & honouring Phil's memory is the main reason I am doing the DGR this weekend, I also have a fundraising page that you can visit on the DGR website:

🌐 https://lnkd.in/gDWurdXg

If you see a woman on a mint green Vespa with a huge smile on her face this Sunday — give me a wave.

I’ll be riding with heart, hope, and a whole lot of passion for a cause which is very close to my heart.

22/03/2025

28/07/2024

Having just completed a 6 month ‘Journey’ program with Wāhine Connect I can highly recommend their programs to any New Zealand Wahine working in health & medicine.

The value of their mentoring program was excellent, as was the quality of the match between mentor & mentee. At completion I felt more socially & professionally connected, more confident in my personal and professional pathway, and well supported to move forward on my priority issues.

Extra big shout out to my mentor Becky George who supported me on SO many levels during our journey together.

www.wahineconnect.nz

🙏🏼🙌🏼⚕️

We respect your privacy. We won't bombard you with emails! We will just send out brief notes from time to time with important updates and information.

03/07/2024

**stretch class instructor needed**

Fabulous opportunity for a yoga or Pilates instructor who is available to teach in the CBD on a Friday morning.

Get Running is looking for someone to take their 6:15-7am running mobility/stretch class for runners who will have a long run the next day.

www.getrunning.co.nz

PM me or contact Gaz Brown at Get Running for more info.

🙆‍♀️🏃🏽‍♀️🧘🏻‍♀️🏃🏽‍♂️

Join our Auckland Run Coaching and Auckland Run Club with tailored group run sessions and personalised Run Coaching. Run an International Marathon and choose from one of our 6 Marathon Major Tour Packages. Authorised Garmin Dealer offering the best in Garmin Forerunner. The Running Store, home of ev