Life Plus Nutrition

Life Plus Nutrition We provide personalised nutrition plans and meals to help you achieve sustainable healthy habits.

That’s why our meals are made with real food, no shortcuts, no fillers and personalised to your nutritional needs and g...
06/02/2026

That’s why our meals are made with real food, no shortcuts, no fillers and personalised to your nutritional needs and goals.

Because food shouldn’t just fill your plate… it should support your life. 💚

👉 Want meals that actually work for your body? Send us a message

www.lifeplusnutrition.co.nz

Your body is always talking, the question is, are we listening? 🤍Cravings, low energy, bloating, constant hunger… they’r...
29/01/2026

Your body is always talking, the question is, are we listening? 🤍

Cravings, low energy, bloating, constant hunger… they’re not random. They’re signals. Sometimes your body is asking for more nourishment, more balance, or simply better timing with food.

Learning what your body needs to eat isn’t about rules or restriction, it’s about understanding and responding with care. When you listen, everything starts to feel more aligned. 🌿

www.lifeplusnutrition.co.nz

✨ New menu is out! ✨Fresh flavours, balanced meals, and thoughtfully prepared to support your goals, all ready to make y...
29/01/2026

✨ New menu is out! ✨

Fresh flavours, balanced meals, and thoughtfully prepared to support your goals, all ready to make your week easier. 🥗🍽️
Simple, nourishing food that fits into real life.

www.lifeplusnutrition.co.nz

You’re not alone.Between work, life, and everything else, deciding what to eat every day can feel overwhelming. That’s w...
27/01/2026

You’re not alone.

Between work, life, and everything else, deciding what to eat every day can feel overwhelming. That’s why simple, balanced meals, planned with intention, can make such a difference. Less stress, more consistency, and food that actually supports your goals. 💚

Eating well doesn’t have to be complicated. Sometimes, it just needs to be easier.
💬 If this sounds like you, send me a DM and let’s make your week simpler.

www.lifeplusnutrition.co.nz

Future you will love this one. Weekly menu is out, so you can stop doing the “what’s for dinner?” scrambleevery night.ww...
21/01/2026

Future you will love this one.

Weekly menu is out, so you can stop doing the “what’s for dinner?” scramble
every night.

www.lifeplusnutrition.co.nz

A tiny lunch isn’t a “good” lunch if you’re starving an hour later.Eating well means meals that keep you satisfied and s...
19/01/2026

A tiny lunch isn’t a “good” lunch if you’re starving an hour later.

Eating well means meals that keep you satisfied and steady.

Think: protein first, then veg, then a carb you enjoy.

Want help making it personal? Check our website

www.lifeplusnutrition.co.nz

19/01/2026

Healthy eating is so hard on a busy day.
But any fuel is more important then “the most healthy”.

When you’re busy, “quick” usually turns into “whatever’s easiest.”We make the easy option the healthy option. 🥗www.lifep...
15/01/2026

When you’re busy, “quick” usually turns into “whatever’s easiest.”

We make the easy option the healthy option. 🥗

www.lifeplusnutrition.co.nz

You don’t have to be “good at nutrition” to shop well!Just keep it simple, and make it fit your real life.www.lifeplusnu...
12/01/2026

You don’t have to be “good at nutrition” to shop well!

Just keep it simple, and make it fit your real life.

www.lifeplusnutrition.co.nz

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