Greenhill Hypnotherapy - Sheryl Hobman

21/10/2025

BEYOND THE OBVIOUS
Creating awareness of issues you may not of considered Hypnotherapy could assist with.

A phobia of food is driven by intense fear or anxiety related to eating. It disrupts social life due to avoidance of eating with others due to the anxiety. May also lead to nutritional deficiencies. Aversion may be sensory such as textures, smells and even colours.
Certain foods will trigger anxiety which usually includes gagging and/or vomiting, panic attacks.
Not to be confused with picky eating, which is typically driven by strong preferences to food not anxiety.

Any fear or phobia can be debilitating and may seem daunting to overcome. Hypnotherapy is a gentle approach that works at the subconscious level to change your automatic responses to situations.

To find out how Hypnotherapy can assist with these types of issues, message or visit our website
www.greenhillhypnotherapy.com

Send a message to learn more

16/10/2025

BEYOND THE OBVIOUS
Creating awareness of issues you may not of considered Hypnotherapy could assist with.

Colleague asked you about your weekend and you find yourself tearing up for no reason, you don't think you are stressed, scared or nervous?
Tearing up or getting watery eyes involuntarily while talking to others maybe for many reasons. One less obvious reason can simply be a nervous response. Some of us (and I am one of them) don't like to be the center of attention. Questions or focus sent their way can cause shaky voice, blushing and for some watery eyes.
Then as with many things you get even more embarrassed, creating avoidance more nerves and a fear that it will happen again. The nerves strengthening this response even further.
To find out how hypnotherapy can assist with these types of problems, message or visit our website
www.greenhillhypnotherapy.com

07/10/2025

Psychology has numerous niches, so there are very few 'big names' in Psychology. Unless you are from New Zealand, Nigel Latta was engaging, insightful, relatable and funny. From his goldfish wisdom on keeping things simple and his secret to a meaningful life - to make other people lives better.
RIP Nigel Latta. Known best in our house for giving this mum the best parenting tool - the ladder of doom, I would not of coped so well without it!

07/10/2025

💤Struggling to fall asleep - or stay asleep?

You mind may just need a gentler rhythm.

Sheryl Hobman - Greenhill Hypnotherapy, we use hypnotherapy to quiet the racing thoughts, reset your sleep patterns, and guide your mind and body back into deep, restorative rest.

🌊Available in-person or online - wherever you are.

Book your session or learn more via the link in bio.

08/08/2025

Tranquility Mind and Body is hosting another informative event. This time focused on Anxiety. Unfortunately, I am unable to attend and participate in this valuable discussion, as anxiety is a common issue among many of my clients. I am grateful to work at this center, with diverse modalities offered by practitioners who demonstrate passion and professionalism in their work. This will be a interesting event and worthy of attending.

Join us at a Tranquility Talks Event:

Understanding Anxiety & How Holistic Therapies Can Help on Sunday 17 August.

Join us for a special afternoon where we explore how different holistic therapies can support emotional balance, ease anxiety, and restore a sense of calm and clarity. Let's explore and understand anxiety, its purpose and learn to work with anxiety.

You’ll meet some of our experienced practitioners and learn how different can help you shift from inner tension to a more peaceful state of being.

Come as you are. Leave with insights, tools, and a renewed sense of possibility.

Date: 17 August 2025
Time: 2-4pm
Location: Tranquility Mind & Body, 139 Union Road, Howick
Entry: FREE (limit 25 tickets)
🔗 Bookings:https://Understanding-Anxiety-and-How-Holistic-Therapies-Can-Help.eventbrite.com