re:ab on Selbourne

16/04/2026

Welcome to the team Joyce!

Joyce recently completed a Master’s in Physiotherapy from the University of Auckland and is passionate about supporting people through all stages of their
rehabilitation journey.

Prior to moving to Auckland, Joyce lived in London for nine years, where she trained as a professional ballet dancer until her early 20s. She then went on to complete a Bachelor’s degree in Sports and Dance Therapy, which continues to inform her understanding of movement, performance, and injury rehabilitation. She takes a holistic approach, focusing on understanding each individual’s goals, lifestyle, and movement patterns to guide effective and meaningful recovery. She values combining evidence-based practice with clear communication to help clients feel confident and supported throughout their rehabilitation. Joyce enjoys working collaboratively with patients to improve function, reduce pain, and build long-term resilience and confidence.

As a welcome offer, all members are invited to have a free half hour with Joyce - use it for a massage or to deal with a ni**le or to make a plan for rehab going forward - up to you !!! Contact Sue on info@reab.co.nz to book.

12/03/2026

Introducing your March member of the month ……. Alex Hall!

Alex Hall has been an amazing member of re:ab and has caught our instructors’ eyes recently for her consistent training and the range of classes she is attending.

Alex is focussed and has really developed her strength in circuit classes over the past 6 months. She has progressed with her pilates repertoire too and works consistently with good form through her range.

In addition to her pilates and circuit classes she is training for a half marathon in May and running 3-4 times a week.

Congratulations Alex! 🎉🎉

26/02/2026

We have an opportunity for a like minded health care professional to join our wonderful community. Would suit an Osteo, massage therapist or similar. Please contact us on info@reab.co.nz if you would like more information.

re:ab is a boutique health and wellness studio that specialises in physiotherapy, pilates, fitness and massage. It is truly a one-stop shop for all your health

22/02/2026

New classes alert!! 🚨

You asked, we listened. re:ab is thrilled to be adding 4 new classes to the weekly timetable:

- Tuesday 5.30pm Reformer Jump (30 mins); 6pm Reformer Stretch & Core (30 mins)
- Thursday 6am Reformer
- Thursday 7pm Yoga
- Friday 6.15am Spin:TRX

We hope to see you there 🥳

02/02/2026

Featuring - what an inspiring photo !!!

21/11/2025

re:ab’s Boot Camp is back!! 🏃🏼‍♀️🥳

This class incorporates outdoor cardio and strength workout that aims to improve your overall stamina and strength. Boot Camp is ideal as an add on to other fitness or pilates training to step it up a notch or to mix with indoor circuits or pilates classes.

Give it a go at 7.30am on Wednesdays, we look foward to seeing you!

17/11/2025

Introducing your October member of the month.......Suzy Timpson!

Suzy Timpson has been a regular re:ab member for a couple of years, and we've loved her being part of the community at the studio.

This month, we want to celebrate the achievements Suzy has made with her strength and form in both pilates and fitness. When Foundation Circuit was introduced onto the re:ab timetable, it was designed for clients like Suzy - those who were curious about circuit but were not confident joining the regular class.

Suzy has progressed from cautiously using the same weights for all the exercises to choosing different weights for particular exercises, and feeling confident adding or reducing weight as the exercise demands.

This strength is now feeding back into her pilates practice, and she is looking more stable and connected throughout the pilates repertoire.

Congratulations Suzy!!

13/11/2025

26/10/2025

Please join us for the annual re:ab Christmas Party! 🎅🏼🎄

We hope to see you there, please RSVP to info@reab.co.nz

24/10/2025

Thanks to everyone who came along to our Sweaty Betty event. Look forward to seeing you at reab in your new kit. Loves teaming up with you
Thanks to

22/10/2025

Nearly time……. see you later reab whānau 💕

22/10/2025

Don’t forget to pop into the Sweaty Betty store on Ponsonby Road tomorrow between 4-5.30pm for your exclusive discount and grab yourself a goody bag too. 🩷