Unity Osteopathy

07/02/2026

Great to attend Athletics New Zealand’s Coaching Masterclass with James Mortimer today — a preliminary event for the Sir Graeme Douglas International, part of the Summer Circuit series across the motu.

James has earned a reputation as New Zealand’s premier sprint coach. A former national 200m and 400m champion and Commonwealth Games athlete himself, he brings both elite performance experience and over a decade of high-performance coaching expertise.

James has coached world-class athletes including Zoe Hobbs, New Zealand’s first female 100m sub-11-second sprinter, Paralympic double gold medallist Liam Malone, and World Champion Beach Sprinter Brianna Irving. Across his career, he has guided multiple athletes to national championships and World Championship representation.

His insights into developing speed across a training block incorporating progression in isometric, concentric, eccentric based movements preparing athletes for competition were incredibly valuable.

Opportunities like this reinforce the importance of collaboration and ongoing learning between coaches, performance staff, and clinicians to better support athlete development and performance.

Many thanks to Kirsten Hellier for organising the event.

The meet kicks off from 2:30PM with the main programme from 4:00PM

Get your FREE event tickets here:

https://lnkd.in/eWGZJiuV

07/02/2026

Great game from could easily have been 4-0. Cheers to for the invite and the chat.

28/12/2025

Discover Your Perfect Pillow at Unity Osteopathy!

Are you waking up with neck pain or hitting the snooze button one too many times? It's time to rethink your sleep setup! At Unity Osteopathy, we're excited to introduce our “Find Your Perfect Pillow” service.

We help you explore different pillow types tailored to your sleeping style and body needs, ensuring you wake up refreshed and pain-free. Whether you're a stomach sleeper, back sleeper, or side sleeper, we've got you covered!

🛏️ Personalised Consultations
🛏️ A Range of Pillow Options to Try
🛏️ Expert Advice on Sleep Posture

Don’t let an uncomfortable pillow ruin your nights! Book your appointment today and take the first step towards better sleep. Call us or visit our website https://buff.ly/CZOah9j to learn more.

Sweet dreams start here! 🌙✨

27/12/2025

Happy holidays!
I look forward to seeing you back on the 6th January 2026.
Merry Christmas and Happy New Year!

16/12/2025

🎄 Christmas and New Year holiday hours 🎄 - https://mailchi.mp/unityosteopathy.co.nz/christmas-2025-and-summer-hours

09/12/2025

https://youtu.be/Wu_Pi0Nf6nY

A quick little video to help you find in Parnell. We are at 252 Parnell Road, across the road from longtime local landmark Non Solo Pizza. We hav...

09/12/2025

Opposite Non Solo Pizza, right off Parnell Road, you'll find Unity Osteopathy with two off-street car parks especially for you.
(Vespa parking 🛵 available)

09/12/2025

Pretty Parnell streets in full bloom. Reminds me of

01/11/2025

Headache Relief Near You — Unity Osteopathy Parnell

Looking for natural headache relief near you?

Our Parnell osteopathy clinic helps busy Aucklanders get back to feeling their best — without constant headaches or neck tension.

Osteopathic philosophy is simple - the musculoskeletal system must be aligned for all body systems to function optimally.

• Osteopathy aligns the body's structure to optimise its function.
• Osteopathy helps resolve headaches, back, neck and shoulder pain
• Osteopathy helps with pain, injury, and improved function.
• Osteopathy can help you achieve your prime.

📅 Book your headache assessment today and feel clear-headed again.
📍 Located in the heart of Parnell, Auckland.
🅿️ Two off-street carparks
💻 Online booking available

20/10/2025

It’s Bone & Joint Health Awareness Week!

Your body deserves strong foundations and free movement — and osteopathy can help. From back and neck tension to joint stiffness and ankle-foot discomfort, our gentle, hands-on treatments are designed to support your everyday wellbeing. 🌿

📅 Book your session today and keep your body moving with ease.

🔗 Tap the link in bio / Call us today to schedule your visit.

14/10/2025

Happy World Allied Health Professionals Day!

Behind every recovery story is a team of dedicated practitioners working together for your wellbeing. 💪✨

At Unity Osteopathy, we’re proud to stand alongside physiotherapists, GPs, podiatrists, and other allied health professionals — all united by one goal: helping you move freely and live pain-free.

Osteopathy plays a vital role in this care network by supporting joint health, relieving tension, and improving overall body function.

📅 Book your next session and experience how osteopathic care complements your full-body health journey.


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11/10/2025