Holden HealthCare

Holden HealthCare Your Wellness and Anti-Ageing centre in East Coast Bays, Auckland. Integrative health clinic specialising in oncology support, wellness and anti-ageing.

Read my latest article on safety tips for summer!
04/02/2026

Read my latest article on safety tips for summer!

Learn why Vitamin D3 must be taken with K2, how to get it safely from sunshine, optimal dosing, and which sunblocks to avoid for better health.

Unfortunately health practitioners have been seeing the alarming rise of so-called "Turbo Cancers." Here is the evidence...
10/06/2024

Unfortunately health practitioners have been seeing the alarming rise of so-called "Turbo Cancers." Here is the evidence we have seen:

Discover the evidence linking turbo-charged cancers to Pfizer's COVID-19 vaccines and learn how to prevent them. Find out more!

Go to our sister page, Biohacking Healing™, for tips on boosting health - fast!
13/03/2024

Go to our sister page, Biohacking Healing™, for tips on boosting health - fast!

BIOHACKING HEALING™ TIP: Breathe your way to higher energy - Slowing down your breathing calms the emotions, which are the biggest energy drains. Conscious breathing also improves oxygen use, builds new blood vessels, boosts mitochondria, and improves the plasticity of your brain.

I always recommend cruciferous vegetables for their anti-cancer properties!
13/03/2024

I always recommend cruciferous vegetables for their anti-cancer properties!

BIOHACKING HEALING™ TIP: Cruciferous veggies are nutrient powerhouses - Brussels sprouts, broccoli, and cabbage are rich sources of minerals, vitamin K, and proven anti-cancer compounds.

13/03/2024

We are lucky in New Zealand to have grass-fed dairy!

David Holden N.D, MS. Is a Naturopath, Nutritional Biochemist, Biohacking Trainer & Coach with 40 years' experience. Together we'll explore biohacking strategies, natural health solutions, and longevity breakthroughs to help you put life into your years.

Address

87 Knights Road, Rothesay Bay
Auckland
0630

Opening Hours

Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+64274837188

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Our New Clinic

We have moved to our new clinic on the sunny East Coast Bays. It is now at 11 Gray Crescent, Torbay.

We are focusing on offering exciting plans for Wellness and Anti-Ageing, as well as supporting those going through oncology treatment.

Do call David Holden on (09) 282 3588 for further information or to book a consultation.