The Soul Library

31/12/2025

OIL OF THE MONTH 🍊🍊 Wild Orange🍊🍊

18/12/2025

Today is our last day in St Johns! We are opening new premises in January and look forward to welcoming you to our new space soon - DETAILS COMING SOON!!

15/12/2025

We are closing for Christmas this FRIDAY! Stuck for a Christmas gift? Order your voucher today 🎄

15/12/2025

When Life Feels Too Much: Why Reflexology is the Pause You Didn’t Know You Needed

There’s a quiet kind of overwhelm that builds slowly. Not the dramatic kind that knocks you off your feet, but the low hum of too much — too much to hold, too much to do, too much to be. It seeps into the bones, weighs down the breath, and makes even small tasks feel like mountains. Modern life ...

30/11/2025

OIL OF THE MONTH 🌲🌲 Wintergreen 🌲🌲

18/11/2025

Emotions & Metaphysical Kinesiology: Unlocking Your Body’s Wisdom

I believe the body holds more wisdom than we often realise. Every emotion, every tension, every thought leaves an imprint – and sometimes, these imprints can create energetic blocks that affect our wellbeing. Emotions and Metaphysical Kinesiology (EMK) is a gentle, holistic approach that helps unc

16/11/2025

Feet & Energy Flow: Reflexology Through the Lens of Eastern Medicine

Where Western foot maps meet ancient wisdom. Reflexology is often seen as a physical practice — working specific points on the feet to influence corresponding parts of the body. But beneath that physical layer lies something deeper: energy. In Traditional Chinese Medicine (TCM) and other Eastern

14/11/2025

Tangerine: The Oil of Joy, Playfulness & Creative Flow

There’s a part of you that still knows how to laugh freely. That still dances in the kitchen. That still finds wonder in the smallest, most ordinary things. That part of you? Tangerine remembers her. This oil is pure joy. Not the kind that’s forced or performative — but the effortless joy that...

12/11/2025

Understanding Chakras: Your Energy Centres for Balance and Vitality

The body is an energetic system that mirrors our emotional, mental, and spiritual wellbeing. Chakras are the key energy centres in this system, each representing different aspects of our life, from our basic needs to our higher purpose. By understanding and balancing these energy centres, we can sup

08/11/2025

The Complete Chakra Pathway – From Earth Star to Cosmic Consciousness

At The Soul Library , I see the body and energy system as a full spectrum – from the grounding energies of the Earth to the expansive awareness of the cosmos. Your chakras are the key energy centres that connect you to your body, emotions, mind, and spirit. Understanding and nurturing them can sup...

06/11/2025

Children & Reflexology: Gentle Support for Growing Bodies & Big Emotions

Because little feet carry big feelings. Childhood is a time of rapid growth — physically, emotionally, and energetically. It’s also a time of transition: learning to regulate emotions, navigate school pressures, adjust to social changes, and build a sense of safety in the world. As parents and c...

05/11/2025

Discover Zu Qigong — a gentle 20–30 minute foundation practice of mindful movement and energy flow. Reconnect with your body, ground your energy, and leave feeling centred, calm, and renewed.

🌾 Book a session or add it to your next reflexology treatment.