HANA Immerse.Nourish.Release

infrared saunas
red light therapy
contrast therapy
wellness space

13/11/2025

Over the next few weekends you can book a 60 minute Ayurveda Health Consult with the founder of - …

Learn about your unique dosha type, and get an in depth tailored health plan with practical diet, lifestyle and self care recommendations designed to bring your mind and body back into harmony.Available to book only until the end of this month!

It’s back - our most exclusive offering for 2026. The Unlimited Annual Membership has returned, with only 10 spaces avai...
12/11/2025

It’s back - our most exclusive offering for 2026. The Unlimited Annual Membership has returned, with only 10 spaces available.

Created for those who wish to make wellness their foundation for the year ahead, this membership is designed to support you in experiencing the profound benefits that come from consistent, intentional care through Hana’s core therapies.

For 2026, we’ve made this experience more accessible than ever - choose to pay upfront and save $600, or spread your investment across monthly payments throughout the year.

If you’d like to be one of the ten members joining us for this special offering, you can find all the details via the link in our bio.

07/11/2025

A little recap of our Ayurveda Masterclass with + ✨

What an incredible evening of education, connection and shared interest in holistic wellbeing.

In this masterclass we dived deep into the doshas and learned what it means to live through Ayurveda. Celine shared her own personal journey with this medicine and how she now supports and transforms people’s lives through her practice.

Following this event we will be hosting a 3 week residency of 60-minute Ayurveda Consultations at Hana Parnell. To learn more head to our bio!

06/11/2025

60 minute Ayurveda health consultations with Celine Wallace

This November Hana’s residency room will be taken over by the founder of - .

This one-on-one consultation is the perfect starting point for anyone new to Ayurveda, or already on a health journey, and looking for further support. Over 60 minutes, you’ll be guided through a personalised journey that includes:

Ayurvedic Education:
Learn the fundamentals of Ayurveda and how this timeless science can help restore balance in your daily life.

Health Evaluation:
A chance for Celine to understand your current lifestyle, health concerns, and goals.

Ayurvedic Health Screening:
Using traditional Ayurvedic techniques such as Face Reading, Tongue Mapping, and Pulse Diagnosis to identify your unique constitution and areas of imbalance.

Tailored Plan:
By the end of your consultation, you’ll receive a tailored health plan with practical diet, lifestyle, and self-care recommendations designed to bring your mind and body back into harmony. Celine will advise you on any Ayurvedic supplement recommendations that might suit your health, and make recommendations on how to best use Hana treatments for your dosha type.

To book your consultation - head to the link in bio ✨

02/11/2025

Ayurveda Health Consultation Residency

This November, we are pleased to welcome Celine Wallace, founder of Sattva Soul, to Hana Parnell for an exclusive residency offering Ayurveda Health Consultations.

Each 60-minute consultation combines ancient Ayurvedic intelligence with a modern, research-informed approach to holistic health. Through pulse, face, body, and tongue mapping, Celine identifies your unique dosha profile and explores the subtle patterns influencing your energy, digestion, and emotional wellbeing.

Following your session, you will receive a personalised health plan including herbal formulations, daily routine guidance, a Hana treatment recommendation, and nutrition and lifestyle adjustments designed to restore equilibrium and longevity from within.

Available dates:

Saturday 15th + Sunday 16th November

Saturday 22nd + Sunday 23rd November

Saturday 29th + Sunday 30th November

Appointments are limited and by booking only. Head to our bio to learn more

As we head into the final long weekend of 2025, we are offering one final chance to stock up on your favourite treatment...
22/10/2025

As we head into the final long weekend of 2025, we are offering one final chance to stock up on your favourite treatment sessions.

For the next 5 days, we’re offering 25% off our 5, 10 and 20 concession packs - your favourite way to stay consistent with treatments that restore, balance, and deeply nourish.

Whether you choose to continue your regular rhythm of sauna and contrast therapy, or gift yourself the space to explore something new, this is the perfect time to invest in your wellbeing.

This exclusive offer is available from Thursday 23 October to Monday 27 October. Replenish your sessions, rest, and step into the final months of 2025 feeling grounded and renewed.

Abel’s new collection redefines the future of fragrance.Leveraging over a decade of expertise and a relentless pursuit o...
14/10/2025

Abel’s new collection redefines the future of fragrance.

Leveraging over a decade of expertise and a relentless pursuit of excellence, this collection is formulated for ultimate performance and housed in bespoke, low impact packaging. With every formulation enhanced to show that natural fragrance can be both pure and long-lasting, Abel is setting a new global standard and redefining the future of scent.

At Hana, we’re proud to continue stocking Abel as they enter this re-imagined chapter. It’s a celebration of their bold commitment to conscious, contemporary scent, and as always, it aligns completely with our ethos of pure, natural ingredients that honour the body and do no harm.

Shop the collection now at Hana Shop.

Join us for another event evening at Hana Parnell, this time we will be running a 60-minute interactive masterclass with...
13/10/2025

Join us for another event evening at Hana Parnell, this time we will be running a 60-minute interactive masterclass with the founder of Sattva Soul, Celine Wallace, where ancient wisdom meets modern living.

Whether you’re completely new to Ayurveda or looking to deepen your knowledge, this workshop will leave you inspired, empowered, and equipped with tools to support your wellbeing naturally.

Spaces are limited. Come as you are - leave deeply nourished.

Purchase a ticket via our link in bio ✨

09/10/2025

Curious about which dosha most influences your body and mind?

By understanding whether you’re predominantly Vata, Pitta, or Kapha, you’ll gain valuable insight into your strengths, tendencies, and the practices that best support your balance and wellbeing.

Take our complimentary Dosha Quiz in collaboration with Sattva Soul, this short quiz supports you to learn more about your unique constitution.

Quiz linked in bio ✨

08/10/2025

This week we sat down with the incredible founder of - to talk about what Ayurveda is, and how it can support your wellbeing.

A little sneak peek into a beautiful collaboration we have coming up over the next few months - stay tuned for some special announcements you won’t want to miss!

We’re excited to be expanding our team at Hana and are looking for a skilled holistic massage therapist to join us in ou...
16/09/2025

We’re excited to be expanding our team at Hana and are looking for a skilled holistic massage therapist to join us in our Parnell location. ✨

We’d love to hear from you if you:

- Hold an NZQA Level 5 (or higher) qualification.
- Are certified in pregnancy massage.
- Have a minimum of 2 years’ experience as a practicing massage therapist.
- Bring additional training in lymphatic drainage, deep tissue, or sports massage (a wonderful advantage).
- Available to work evenings and weekends.

If this sounds like you, or someone you know - we’d love to hear from you!

SPRING SKIN SELECTIONS ||After the slower months of winter, circulation can feel stagnant, cell turnover slows, and our ...
11/09/2025

SPRING SKIN SELECTIONS ||

After the slower months of winter, circulation can feel stagnant, cell turnover slows, and our skin may hold on to dullness or dryness.

Spring offers us a moment to reset - an opportunity to refine our daily rituals with practices that exfoliate, invigorate, and deeply nourish, revealing the radiant skin beneath.

With this in mind, we’ve curated a collection designed to support your body and complexion as it transitions into the warmer months. These rituals not only tend to the surface of the skin, but also encourage flow, vitality, and balance from within.

Swipe left to see our Spring Skin Selections at Hana Shop:
Image 2 / Bioactive Body Exfoliant
Image 3 / Ionic Dry Brush
Image 4 / Sleep Infusion Masque
Image 5 / Manuka Honey Enzyme Cleanser
Image 6 / Finger Lime Serum
Image 7 /

All available at Hana Shop 🌼

Address

The Scrap Yard, 18 Westmoreland Street W, Grey Lynn
Auckland
1021

Alerts

Be the first to know and let us send you an email when HANA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HANA:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram