Spinewave

01/04/2026

If I can measure it, I can manage it. https://spinewave.nz/financial-stress-is-bad-for-your-heart/

24/03/2026

Georgie's surgery went well, without complication, and will be coming home tomorrow.

22/03/2026

On Tuesday morning Georgie ruptured the cruciate ligament in her right hind leg, rendering it completely lame. She's required round the clock care from me as she's been unable to walk or toilet without aid. Following a series of emergency appointments, surgery is scheduled for this Tuesday with the promise of full functionality being restored within 3 months. An unbelievable prognosis if you were to see her now. So there is hope of a normal life again. Caring for Georgie will be my full time job for the next 4 to 6 weeks. But, at the moment, it doesn't look like anyone's going to be driving much anyway.

13/03/2026

If anyone still follows this page, I will be returning to practice after overcoming many health and life challenges. One hurdle remains though, which is finding the right location for both me and Georgie. It's taking far longer than I expected and maybe there's a reason for that I don't understand yet. However, I am excited to return and unveil all the new skills, knowledge, and empathy. For now though, all I can practice is patience; waiting for the timing of the right location to reopen Spinewave.

27/01/2026

22/01/2026

https://spinewave.nz/how-vagal-function-became-my-north-star/

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01/01/2026

You can't microwave transformation - Wayne Dyer.

28/11/2025

Miss Posture, 1954.

20/11/2025

Ish*ta Gupta of fear.less magazine discusses what being in the “moment of intensity” is like when all feels lost; when the feeling of dread sits on your chest like a block of concrete, and what tiny action steps you can take to get through.

Finding useful strategies to deal with anxiety are hard to come by. Ish*ta Gupta of fear.less magazine discusses what being in the "moment of intensity" is like when all feels lost; when the feeling of dread sits on your chest like a block of concrete, and what tiny action steps you can take to get

20/10/2025

It's so cool that the world is shifting more and more to autonomic, heart-based healing. Check out spinewave.nz for more

📚 Check out Gregg Braden's new book, Pure Human, and learn more about what we as humans are truly capable of. ➡️ https://hayhs.com/phgb_pp_pb_az_yt🔔 Subscr...

29/09/2025

26/09/2025

Huntington's disease has been successfully treated for the first time, say doctors.

Huntington's disease has been successfully treated for the first time, say doctors. The disease runs through families, relentlessly kills brain cells and res...